Sunday, June 15, 2025
A Catholic Life Podcast: Episode 117

In today’s episode for the A Catholic Life Podcast I cover the fascinating, complicated, and often forgotten history of Holy Days of Obligation in the United States.

  1. Honor the Forgotten (Former) 36 Holy Days of Obligation
  2. A History of Holy Days of Obligation & Fasting for American Catholics: Part 1
  3. A History of Holy Days of Obligation & Fasting for American Catholics: Part 2

This episode of A Catholic Life is brought to you by the Sanctifica app — and if you’re passionate about living the liturgical year, this is the tool you’ve been waiting for. Feast days, saints, traditional devotions, indulgences — Sanctifica weaves it all into one beautifully crafted app. No fluff. No trends. Just timeless Catholic tradition — right at your fingertips. Personally, I’ve found it incredibly helpful in staying rooted in the Church’s rhythm — from  reminders for feast days and ember days, to novenas and spiritual treasures that otherwise may be easily missed. If you’re looking to bring structure, beauty, and deeper meaning to your daily spiritual life — Sanctifica makes it simple. Download it for free today on the App Store or Google Play. It’s a powerful companion for anyone striving to truly live a Catholic life.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

Read more >>
Monday, June 9, 2025
Honor the Forgotten (Former) 36 Holy Days of Obligation

The Land Without Holy Days

“…So also, from the earliest ages, the Christian Church instituted and religiously solemnized various feasts, differing in different countries, and varying according to times and circumstances, principally intended to keep in grateful and loving memory the chief mysteries of our Blessed Saviour's life, the glories and prerogatives of His Immaculate Mother, the example and heroic sanctity of the saints. . . . Blessed festivals, they are green, refreshing oases in the desert of our dreary, plodding life, and not a doubt, but they tend materially to keep alive the spirit of piety." 

With these words, Bishop Stephen Ryan of Buffalo addressed the bishops and theologians who had crowded into the former Cathedral in Baltimore. The occasion was the Third Plenary Council of Baltimore, which began in late 1884. The Council Fathers set to address a number of issues affecting Catholic life in the United States which had reached its then-disjointed arrangement through the acquisition of various terrorities each with their own customs and ecceslestical laws. Unbeknowst to many, days of fasting and abstinence in addition to holy days of obligation varied widely in what constituted the United States of America due to these historical differences. Could uniformity be obtained even though prior attempts to do so had failed? And in hindsight, should uniformity – at least in the manner sought – have even been attempted?

The history of America’s holy days of obligation highlights a complex network of unique customs, varied cultural traditions, and an overarching lack of fervor over time. In an era with so few Holy Days of Obligation, what have we lost? And should this be remedied? And what can this teach modern Catholics?

Holy Days of Obligation Over Time

In 1911, Pope St. Pius X reduced the number of Holy Days of Obligation from 36 to 8, although which places observed the holy days were not uniform at all beforehand.  Shortly thereafter, the 1917 Code of Canon Law increased the number to 10 by adding back Corpus Christi and Ss. Joseph. Those ten on the Universal Calendar have remained the same ever since.

However, the Holy Days up until 1911 reveal something quite interesting as all of the feasts of the Apostles were Holy Days of Obligation on the Universal Calendar as were many other days like St. Anne, the May 3rd Feast of the Finding of the Holy Cross, and so many other days which are now forgotten. The feasts of the Apostles were raised to public holidays back in 932 AD as Father Weiser relates (p. 279), for instance.

The 36 Holy Days of Obligation on the Universal Calendar back in 1642 under Pope Urban VIII included:

1. Nativity of our Lord
2. Circumcision of our Lord
3. Epiphany of the Lord
4. Monday within the Octave of the Resurrection
5. Tuesday within the Octave of the Resurrection
6. Ascension
7. Monday within the Octave of Pentecost
8. Tuesday within the Octave of Pentecost
9. Most Holy Trinity
10. Most Holy Body of Christ
11. Finding of the Holy Cross
12. Purification of the Blessed Virgin Mary
13. Annunciation of the Blessed Virgin Mary
14. Assumption of the Blessed Virgin Mary
15. Nativity of the Blessed Virgin Mary
16. Dedication of St. Michael
17. Nativity of St. John Baptist
18. Ss. Peter and Paul
19. St. Andrew
20. St. James
21. St. John (the December feastday)
22. St. Thomas
23. Ss. Philip and James
24. St. Bartholomew
25. St. Matthew
26. Ss. Simon and Jude
27. St. Matthias
28. St. Stephen (the December feastday)
29. The Holy Innocents
30. St. Lawrence
31. St. Sylvester
32. St. Joseph
33. St. Anne
34. All Saints Day
35. The Principle Patrons of One’s Country, City, etc.

The Immaculate Conception of the Blessed Virgin Mary was added in 1708 so it not on 1642 list.

In times past there was also a distinction made of days of double versus single precept. Days of double precept required both hearing Mass and refraining from servile works, whereas days of single precept were working holy days permitting work but still requiring Mass attendance.

Consequently, the number of Holy Days of Obligation in the United States as of the Second Vatican Council had already been significantly reduced from their previous state. Holy Days of Obligation, which had remained the same in the United States since 1917, were further modified in the latter part of the 20th century.  On December 13, 1991, the United States Bishops issued a directive further abrogating New Years Day (the Circumcision of our Lord), the Assumption, or All Saints in years when the feast falls on a Saturday or a Monday. And on March 23, 1992, in another reduction, the Bishop of Honolulu obtained an indult from the Holy See and approval from the United States episcopal conference to reduce the Holy Days of Obligation to only Christmas and the Immaculate Conception. 

Holy Days of Obligation Before 1900

Published in 1886, the eleventh volume of the American Catholic Quarterly Review offers an insightful series of reflections on Holy Days with a call for us to observe these as our forefathers in the Faith gladly did:

"The Church by one of her positive commandments requires the faithful to sanctify certain holydays in the year by taking part in the offering of the great sacrifice of the Mass and by abstaining from servile works... In the days of faith and fervor not only were the great festivals prescribed by the Church, those associated with the life of our Lord and His Blessed Mother, those intimately connected with the work of redemption, and the feasts of the holy apostles by whose ministry the Church was established and the channels of grace led through the world - not only were these kept reverently but the patronal feast of each country, diocese, and church, the days of the most famous local saints were similarly honored. The devotion was general, and whoso refused to lay aside his implements of trade or traffic on their days was so condemned by public opinion that custom made the law.” 

Interestingly, because the Church enjoined on the Faithful both the obligation to hear Mass and the necessity to refrain from servile work, the number of holy days, which included Sundays, was significant. Some people began to revolt against the Church claiming that these practices only increased poverty. But as the Journal notes, an interesting phenomenon occurred:

"Protestantism therefore at once swept away all the holydays and Christmas remained almost alone to represent the Church calendar, and the Puritans even punished those who kept Christmas. With men working all the year round except on Sunday, wealth was to be general, the poor would thrive and prosper and be happy and contented, no longer lured from great and ennobling labor by being called away every week to idle some days in church and prayer. It was again unfortunate that this excellent theory did not work well. The poor seemed to grow actually poorer with all these days of labor than they had been before." 

The first catalog of Holy Days comes from the Decree of Gratian in c. 1150 AD, which shortly thereafter gave way to Decretals of Pope Gregory IX in 1234, which listed 45 Holy Days. As the Catholic Encyclopedia summarizes regarding this period:

“The Decree of Gratian (about 1150) mentions forty-one feasts besides the diocesan patronal celebrations; the Decretals of Gregory IX (about 1233) mention forty-five public feasts and Holy Days, which means eighty-five days when no work could be done and ninety-five days when no court sessions could be held. In many provinces eight days after Easter, in some also the week after Pentecost (or at least four days), had the sabbath rest. From the thirteenth to the eighteenth century there were dioceses in which the Holy Days and Sundays amounted to over one hundred, not counting the feasts of particular monasteries and churches. In the Byzantine empire there were sixty-six entire Holy Days (Constitution of Manuel Comnenus, in 1166), exclusive of Sundays, and twenty-seven half Holy Days. In the fifteenth century, Gerson, Nicolas de ClĂ©manges and others protested against the multiplication of feasts, as an oppression of the poor, and proximate occasions of excesses. The long needed reduction of feast days was made by Urban VIII (Universa per orbem, 13 Sept., 1642).” 

In 1642, His Holiness Pope Urban VIII issued the papal bull Universa Per Orbem which mandated the required Holy Days of Obligation for the Universal Church to consist of 34 days as well as the principal patrons of one's one locality (e.g. city and country). Ultimately Universa Per Orbem helped bring more uniformity to the Church since some parts of the Catholic world observed even more holy days of double precept (i.e. mandatory attendance at Mass and rest from servile work). The previous list of Holy Days of Obligation found in the Decretals also included Holy Monday through Holy Saturday in addition to Easter Wednesday through Easter Saturday.  These days had ceased being Holy Days by 1642. 

Holy Days in Young America

After the American Revolution, the Catholics in the 13 colonies that constituted the new United States of America were under the jurisdiction of the Apostolic Vicariate of the London District until the Diocese of Baltimore was established on November 6, 1789. This included the area of Maine that previously had been part of Quebec.

The first major change to the holy days of Americans came about through the lands purchased in 1803 from France in the Louisiana Purchase. Owing to the persecution of Catholics in France after the French Revolution, Pope Pius VII on April 5, 1802, reduced the holy days of obligation for Catholics in France to only Christmas, Ascension, Assumption, and the Feast of All Saints. Spain, which was in possession of the Louisiana territory since 1763, agreed in 1801 to cede it back to Napoleon. Before even getting possession of the territory, he sold it to the United States in 1803. What is particularly interesting is that the Catholics of Louisiana – whose territory includes areas in modern-day Arkansas, Missouri, Iowa, Minnesota, Kansas, and Nebraska – adopted the reduced holy days granted to France in 1802.

A Divergence of Holy Days in the 1800s

As America expanded, there was a divergence in the days of precept. When Florida was purchased by the United States in 1821, its old holy days were maintained. And the same likewise occurred in the Texas territory when it was acquired by the United States in 1845. And this trend continued as America expanded westward as the American Catholic Quarterly Review observes:

"In the Second Plenary Council [of Baltimore] in 1866 the feast of the Immaculate Conception was made of obligation as it had been in Oregon, where the feast of St Peter and St Paul had retained its place with the Monday after Easter and Whit Sunday, St John the Baptist, Candlemas, and St Stephen. Pope Gregory XVI in 1837 dispensed all the dioceses then in the United States from the obligation as to Easter Monday and Whitsun Monday and in 1840 from that of the feast of St Peter and St Paul..." 

Uniformity of American Holy Days Established in 1885 

By the time of the Civil War, considerable changes had occurred to these holy days. It was not until the Third Plenary Council that uniformly was achieved, though at the cost of reducing the holy days observed by many Catholics in the New World as the Review laments:

"The effort to induce faithful to a more exact observance of holydays of obligation or least so far as hearing mass was concerned had not been successful. A general indifference prevailed. When zealous priests, to give servants and mechanics every opportunity to fulfil the obligation, had Mass celebrated at an early hour to permit them to attend it proceeding to their usual work, it was found that almost the persons to avail themselves of the opportunity would be a pious old women, while those of the very class for whose the Mass was thus offered were scarcely represented by a straggling individuals.

"The Fathers of the Council renewed their petition to the See and His Holiness Pope Leo XIII on the 31st of December 1885 transferred the solemnization of Corpus Christi to the Sunday following the feast and made the holydays of obligation in all of the United States to be thenceforward: The Immaculate Conception of the Blessed Virgin, Christmas Day, the feast of Circumcision, Ascension Day, the Assumption of the Blessed Virgin, and the feast of All Saints. ” 

The Epiphany and Annunciation were no longer a Holy Day of Obligation in the United States – joining Easter Monday, Pentecost Monday, and St. Peter and Paul as working days. For even more history on how Holy Days of Obligation - and fasting days - changed in the New World before and after America's Foundation, see A History of Holy Days of Obligation & Fasting for American Catholics.


How Should Sundays and Holy Days of Obligation be Sanctified?

The Third Commandment commands us to “Remember the Sabbath day, to keep it holy.” In its fulfillment under the New Law, this commandment obliges Catholics to sanctify Sundays and Holy Days of Obligation by participating in the Holy Sacrifice of the Mass and by refraining from servile work. The Catechism of the Council of Trent affirms that this is not merely a recommendation—it is a divine precept.

The Church further clarifies that all Sundays and all current Holy Days of Obligation are binding under pain of mortal sin. To deliberately skip Mass on such a day without a grave reason—such as serious illness or the inability to reasonably travel to Mass—is a mortal sin. And if a Catholic is unable to attend Mass for a legitimate reason, they should still sanctify the day as best they can: by reading the Missal, meditating on the day’s readings and prayers, and uniting themselves spiritually to the liturgy.

Sunday, moreover, is not only a day of rest and obligatory worship but a day for deeper immersion in the Faith. Traditionally, Catholics observed Sunday by attending Vespers or Benediction, praying the Rosary communally, engaging in spiritual reading, and avoiding unnecessary commerce or entertainment. It is a day to spend in quiet joy, family togetherness, and devotion. The faithful should use Sunday to read Catholic books, periodicals, and Scripture, to practice works of mercy, and to grow in virtue. See the article Top 10 Sunday Activities for Catholics for more.

Make a special effort to attend Mass on all of the former Holy Days of Obligation, if possible. While the current Holy Days of Obligation must still be observed under pain of sin, we should cultivate a desire to attend Mass frequently — even daily. The former Holy Days, though no longer obligatory, remain excellent occasions to rearrange your schedule and give special honor to God through the Holy Sacrifice of the Mass.

With so many holy days reduced, and with priests largely not preaching on the necessity of attending Mass and of abstaining from servile works on them, the faithful have lost the sense of the sacred. Yet, as more Catholic seek to rediscover the Traditional Latin Mass and traditional fasting, voluntarily attending the Holy Sacrifice of the Mass and abstaining from servile works on the former Holy Days of Obligation can help us sanctify time and hold dear to what our forefathers saw, in the words of Bishop Stephen Ryan, as “refreshing oases in the desert of our dreary, plodding life.”


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Sunday, June 8, 2025
A Catholic Life Podcast: Episode 116

In today’s episode for the A Catholic Life Podcast I cover the powerful signs and miracles that God has worked through the most holy Rosary. The Rosary is not merely a devotional prayer. It is a spiritual sword, a weapon given by Heaven to crush heresy, convert sinners, save souls, and protect the world from diabolical forces. In this episode, we’ll dive into six incredible stories from Church history where the Rosary played a decisive and miraculous role, and we’ll end by reflecting on the powerful promotion of the Rosary by Pope Leo XIII, the "Pope of the Rosary," and why every Catholic should be praying it daily—without exception.

  1. Episode 66 on Pentecost Sunday and its customs, importance, and history
  2. Devotion to the Holy Rosary
  3. Rosary Miracle at Hiroshima
  4. Rosary Miracles: From the Albigensians to Fr. Patrick Peyton
  5. The Miraculous Intercession for King Alfonso VII

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Sunday, June 1, 2025
A Catholic Life Podcast: Episode 115

In today’s episode for the A Catholic Life Podcast I cover a topic that touches the very future of the Church and the eternal destiny of our children—the importance of Catholic schools and strong Catholic education.

  1. Indulgences for Teaching or Studying Catholic Doctrine
  2. Must Parents Send Their Children to Catholic Schools?

This episode of A Catholic Life is brought to you by the Sanctifica app — and if you’re passionate about living the liturgical year, this is the tool you’ve been waiting for. Feast days, saints, traditional devotions, indulgences — Sanctifica weaves it all into one beautifully crafted app. No fluff. No trends. Just timeless Catholic tradition — right at your fingertips. Personally, I’ve found it incredibly helpful in staying rooted in the Church’s rhythm — from  reminders for feast days and ember days, to novenas and spiritual treasures that otherwise may be easily missed. If you’re looking to bring structure, beauty, and deeper meaning to your daily spiritual life — Sanctifica makes it simple. Download it for free today on the App Store or Google Play. It’s a powerful companion for anyone striving to truly live a Catholic life.


Read more >>
Sunday, May 25, 2025
A Catholic Life Podcast: Episode 114

In today’s episode for the A Catholic Life Podcast I cover how Catholics can and should observe Memorial Day

  1. The Catholic Way to Observe Memorial Day
  2. Memorial Day Prayer for Catholics
  3. Rogation Day Abstinence and Ascension Holy Day Reminder

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Saturday, May 24, 2025
Honoring Memorial Day the Traditional Catholic Way

The True Meaning of Memorial Day

First, it’s essential to understand what Memorial Day is actually about. It’s not just the unofficial start of summer, or a day for barbecues and mattress sales. Memorial Day is a solemn national day of remembrance for those who have died in military service to our country.

As Catholics, we’re especially equipped to understand the weight of sacrifice. After all, our faith is centered on the Cross—the ultimate act of self-sacrifice. So we can and should pause to reflect on the meaning of giving one’s life in service to others. As Our Lord Himself said, "Greater love than this no man hath, that a man lay down his life for his friends." (John 15:13)

But here’s where the Catholic lens deepens the meaning: we’re not just grateful in a vague patriotic way—we also see it as our duty to pray for the souls of the fallen.

The Spiritual Duty: Praying for the Dead

In the traditional Catholic worldview, remembering the dead isn’t just about memory—it’s about intercession.

Whether a soldier died in the 1860s or in the 2000s, their soul may still be in Purgatory. And if that’s the case, they need our prayers. Offering up our prayers, sacrifices, and Masses for them is one of the greatest works of mercy we can do.

So on Memorial Day, don’t just wave a flag—kneel down and pray.

Some suggestions:

  • Pray the Rosary for the repose of the souls of all deceased veterans. The Sorrowful Mysteries are particularly appropriate.
  • Offer a decade for unknown soldiers, those with no one to pray for them.
  • Pray the traditional Requiem prayers such as: Eternal rest grant unto them, O Lord, and let perpetual light shine upon them. May they rest in peace. Amen.

If you can attend the Traditional Latin Mass, do so—and offer it for the souls of the fallen. You might even request a Requiem Mass from your priest, if it’s liturgically permissible.

The Church’s Teaching on Just War

As Catholics, we honor those who served—but we also recognize that war is not inherently noble. The Church has always taught that war is a last resort, and only just under certain strict conditions.

The Just War doctrine, developed by St. Augustine and St. Thomas Aquinas, reminds us that not all wars are equal in morality. But even in unjust wars, soldiers may have acted in good faith—and still deserve our prayers.

It’s important to honor the individual sacrifice without glorifying warfare itself. In fact, Memorial Day can be a day not only to pray for the fallen, but to pray for peace. True peace, rooted in justice and charity—not mere political stability.

You might consider adding to your prayers: O God, who bringest wars to naught and shieldest by Thy power all who hope in Thee, overthrowing those who assail us; help Thy servants who implore Thy mercy; so that the fierce might of their enemies may be brought low, and we may never cease to praise and thank Thee. (From the Roman Missal)

Traditional Practices: Visiting Cemeteries

Another very Catholic way to observe Memorial Day is by visiting Catholic cemeteries, particularly those where veterans are buried.

This is in perfect harmony with the Church’s longstanding tradition of cemetery visits, especially during the month of November and on All Souls’ Day.

On Memorial Day, make it a point to:

  • Visit the grave of a loved one who served.
  • If none are nearby, choose a grave of a soldier and pray for him by name.
  • Sprinkle holy water on the grave.
  • Say the De Profundis (Psalm 129 in the Vulgate) or pray a Chaplet for the Dead.

These acts, while simple, are deeply traditional and spiritually fruitful.

Sanctifying the Civic Calendar

While the liturgical year governs the spiritual life of the Church, we also live in civil society. That means the civic calendar has an impact on our daily lives.

There’s no conflict, necessarily, between being a faithful Catholic and a patriotic citizen—as long as God and Church come first.

So yes, fly the flag. Be thankful for the freedoms we still enjoy, and those who preserved them. But sanctify the day through Catholic action:

  • Begin the day with prayer.
  • Attend Mass if possible.
  • Pray for the dead.
  • Teach your children the meaning of sacrifice and intercession.
  • Share stories of faithful Catholic soldiers or chaplains, like Fr. Emil Kapaun, a Medal of Honor recipient and Servant of God who died ministering to fellow prisoners of war in Korea.

Avoiding the Trap of Secularization

A quick word of caution. It’s easy to let Memorial Day slide into mere sentimental patriotism—or worse, distraction and gluttony.

While it’s not wrong to enjoy a family barbecue or a day off, we should never forget why we have the day off. Memorial Day is about death and sacrifice. That doesn’t mean we must mourn—but it does mean we must remember.

In the words of Pope Pius XII: "The Lord has loved us unto death. And it is not right that we should love Him only in our spare time."

So yes, spend time with family—but lead them in prayer first. Teach them why we honor this day. And give the fallen what they need most: prayers for their souls.

An Eternal Perspective

Ultimately, Memorial Day invites us to think beyond this life.

Our prayers remind us that this life is passing—that death awaits us all—and that only what we do for Christ will last.

The fallen soldiers we honor are not gone forever, nor are they statistics. They are souls—immortal souls—many of whom made an act of sacrificial love.

Our job is to remember them not with mere nostalgia, but with Catholic action. And to prepare for our own death with the same seriousness, praying that we, too, might die in a state of grace, having lived a life of service to God and neighbor.

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Sunday, May 18, 2025
A Catholic Life Podcast: Episode 113

In today’s episode for the A Catholic Life Podcast I cover May as the Month of Mary with a focus on customs and practices we can do to observe our Lady’s Month.

  1. Customs for the Month of Mary
  2. The Month of Mary
  3. How to Make a Marian Pilgrimage in America
  4. Why We Honor Jubilee Years

This episode of A Catholic Life is brought to you by the Sanctifica app — and if you’re passionate about living the liturgical year, this is the tool you’ve been waiting for. Feast days, saints, traditional devotions, indulgences — Sanctifica weaves it all into one beautifully crafted app. No fluff. No trends. Just timeless Catholic tradition — right at your fingertips. Personally, I’ve found it incredibly helpful in staying rooted in the Church’s rhythm — from  reminders for feast days and ember days, to novenas and spiritual treasures that otherwise may be easily missed. If you’re looking to bring structure, beauty, and deeper meaning to your daily spiritual life — Sanctifica makes it simple. Download it for free today on the App Store or Google Play. It’s a powerful companion for anyone striving to truly live a Catholic life.

Read more >>
Sunday, May 11, 2025
A Catholic Life Podcast: Episode 112

In today’s episode for the A Catholic Life Podcast I cover why and how the Catholic Church possesses from God Himself the authority to bind people to certain laws.

  1. The Various Kinds of Law – Is the Catholic Church Too Legalistic?
  2. Ecclesiastical Laws and the Church’s Authority to Bind and Loose
  3. Primary of St. Peter and His Successors

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!


Read more >>
Sunday, May 4, 2025
A Catholic Life Podcast: Episode 111

In today’s episode for the A Catholic Life Podcast I cover what a Papal Conclave is, who can become Pope, and why and how we should be praying for a Supreme Pontiff.

  1. Traditional Funeral Rites for Supreme Pontiffs
  2. The Election of a Pope Explained
  3. Prayer for the Election of a Supreme Pontiff

This episode of A Catholic Life is brought to you by the Sanctifica app — and if you’re passionate about living the liturgical year, this is the tool you’ve been waiting for. Feast days, saints, traditional devotions, indulgences — Sanctifica weaves it all into one beautifully crafted app. No fluff. No trends. Just timeless Catholic tradition — right at your fingertips. Personally, I’ve found it incredibly helpful in staying rooted in the Church’s rhythm — from  reminders for feast days and ember days, to novenas and spiritual treasures that otherwise may be easily missed. If you’re looking to bring structure, beauty, and deeper meaning to your daily spiritual life — Sanctifica makes it simple. Download it for free today on the App Store or Google Play. It’s a powerful companion for anyone striving to truly live a Catholic life.

Read more >>
Wednesday, April 30, 2025
Safeguarding Your Soul in the Digital Age

"Blessed are the clean of heart: for they shall see God" (Matthew 5:8)

In a world filled with increasing temptations at every turn—especially online—how do we remain faithful to God’s commandments, protect our families, and pursue holiness in a culture that normalizes impurity? The answer begins with serious resolve and concrete tools. That’s where Covenant Eyes comes in.

A Commandment Forgotten

“Thou shalt not covet thy neighbor’s house: neither shalt thou desire his wife…nor anything that is his” (Exodus 20:17).

This commandment, often overshadowed by others, directly forbids coveting another human being—especially someone else’s spouse. It calls us to wage war against the interior sins of lust and unchaste desire. As Canon Francis Ripley wrote: “The Ninth Commandment forbids all willful consent to impure thoughts and desires and all willful pleasure in the irregular sexual promptings or motions of the flesh. That is, it forbids interior sins of thought and desire against the Sixth Commandment."

The Catechism of the Council of Trent goes further, stating that covetousness—the very desire to possess what does not belong to us—leads to breaking every other commandment. It is the root of all evil, and its most insidious form in our time is the sin of lust, especially through pornography.

The Silent Crisis of Our Time

Pornography is not a harmless indulgence. It destroys marriages, enslaves souls, ruins vocations, and invites grave spiritual danger. Every fully deliberate act of impurity, even interior, is a mortal sin. If unrepented, it separates the soul from God for eternity.

In past ages, these temptations were harder to access. Today, they are one tap away on every phone, tablet, or laptop.

Are you or someone you know struggling with online temptation? In today’s digital age, protecting yourself and your loved ones from harmful content is more urgent than ever. That’s where Covenant Eyes comes in—a powerful accountability and filtering software designed to help you build good habits and stay pure online.

Why Covenant Eyes?

Covenant Eyes is more than just a filter. It’s an accountability system. With real-time screen monitoring and detailed reports sent to a trusted friend or spiritual advisor, the software helps you take active steps to stay on the path of grace and avoid temptation before it begins.

Whether you're strengthening your own discipline or safeguarding your family, this is the solution you’ve been looking for. And as a reader of this blog, you can receive an exclusive discount by using the code ACATHOLICLIFE at signup.

Don’t wait—visit CovenantEyes.com and enter ACATHOLICLIFE to start your journey toward a safer and holier digital life today.

15 Ways to Fight the Sin of Lust and Guard Purity

While tools like Covenant Eyes are powerful, they must be paired with the spiritual weapons of the Church. Here are 15 tried-and-true Catholic practices for fighting sins against purity:

  1. Receive Holy Communion frequently, even daily if in a state of grace.
  2. Make a Spiritual Communion if you cannot attend Mass.
  3. Consecrate yourself to the Blessed Virgin Mary, through St. Louis de Montfort or St. Maximilian Kolbe, and renew it daily.
  4. Pray the Rosary daily for the virtue of chastity.
  5. Say 3 Hail Marys each morning on your knees, asking for purity.
  6. Wear the Brown Scapular always as a sign of Marian protection.
  7. Invoke Mary immediately at the first sign of temptation.
  8. Pray that Our Lady gives you a deep hatred of this vice.
  9. Confess frequently to a regular confessor who knows your battle.
  10. Meditate daily on the Four Last Things—Death, Judgment, Heaven, and Hell.
  11. Practice the Presence of God—He sees all, even our thoughts.
  12. Deny yourself small comforts like food and drink to grow in discipline.
  13. Dress modestly and encourage others to do the same.
  14. Engage in mental prayer 15–30 minutes a day, listening to God's voice.
  15. Use accountability software like Covenant Eyes on all your devices. Let a trusted friend or family member set the password.

A Battle Worth Fighting

The fight for purity is not easy—but it is eternally worth it. Our Lord tells us, “Blessed are the pure of heart, for they shall see God” (Matthew 5:8). To fall into sins of lust is to risk our eternal salvation. To fight them is to draw closer to Christ, who can purify even the most wounded heart.

We are not alone in this battle. Our Lady stands ready to help those who turn to her. The sacraments, good spiritual practices, and helpful tools like Covenant Eyes give us the weapons we need.

If you're serious about breaking free from online impurity—or helping someone else do so—start today.

👉 Visit CovenantEyes.com

👉 Use code ACATHOLICLIFE for an exclusive discount

👉 Begin a new chapter of hope, freedom, and grace

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