- English Paperback & Kindle Version
- Spanish Paperback & Kindle Version
- Polish Paperback Version
- PDF Version of English, Spanish, or Polish
8 Part Series on the History of Catholic Fasting & Abstinence:
- The Purpose of Fasting
- Fasting in the Early Church Through the 5th Century
- Lenten Fasting in the Medieval Church: 5th – 13th Centuries
- Other Fasts in the Medieval Church: 5th – 13th Centuries
- Fasting During the Renaissance: 13th – Middle 18th Centuries
- Fasting in the Early Modern Era
- Fasting in the 1900s Pre-Vatican II
- Fasting Post-Vatican II
Various Individual Articles on Fasting & Abstinence:
- Catholic Fasting and Abstinence Principles & Practices
- Who is Exempt from the Law of Fasting or Abstinence?
- A History of Holy Days of Obligation & Fasting for American Catholics: Part 1
- A History of Holy Days of Obligation & Fasting for American Catholics: Part 2
- Early Christians Fasted Even from Water During Lent
- Abstinence & Fasting Is Not Automatically Dispensed on Solemnities
- How St. Pius X & the 1917 Code of Canon Law Liberalized Fasting, Abstinence, and Holy Days of Obligation
- Is Fasting or Abstinence Required on Holy Days of Obligation in Lent?
- At What Age Do Catholics Fast?
- What is Better: Shared Days of Penance or Private Acts of Penance?
- The Traditional Fasting Days Kept in Rome
- Can Unclean Food Defile a Man?
- What is the Eucharistic Fast?
- Why is 12 PM Called Noon?
- Year Round Friday Abstinence is Still MANDATORY
- Why Do Catholics Eat Fish on Fridays?
- Saturday Fasting and Abstinence in Honor of Our Lady
- The Monastic Fast
- The Immemorial Practice of Wednesday Abstinence
- What is a Black Fast?
Liturgical Year-Related Articles for Fasting & Abstinence:
- St. Martin's Lent as the Advent Fast
- Advent Ember Days
- Saturday Abstinence Dispensed in Christmastide
- Ash Wednesday: Rules for Fasting & Abstinence; Traditional Mass Propers; Prayer for Ashes
- History of Lenten Fasting: How to Observe the Traditional Lenten Fast
- Chart: A Comparison of Lenten Regulations Over the Centuries
- Abstinence from Meat & Animal Products on Sundays in Lent
- Can I Eat Meat on St. Patrick's Day in Lent?
- Lenten Ember Days
- Friday Penance Still Required in Eastertide
- Minor Rogation Days
- Vigil of Pentecost Fast & Abstinence
- Whit Ember Days
- Vigil of Corpus Christi Fasting
- The Apostles Fast
- Fast & Abstinence on the Vigil of Ss. Peter and Paul
- The Dormition Fast
- Vigil of St. Lawrence
- Vigil of the Assumption
- St. Michael's Lent: The 40-Day Fast Before Michaelmas
- Vigil of All Saints
- Does the Turkey Indult Exist?
- Christmas Eve Fast & Abstinence
- Holy Innocents As A Day of Abstinence in Some Places
- The Traditional Vigils of the Apostles
- How to Live A Liturgical Life
Fasting Calendars (in JPG and ICS Format):
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