Sunday, March 30, 2025
A Catholic Life Podcast: Episode 108

In today’s episode, on Laetare Sunday, I discuss why Catholics rightfully honor the saints who Heaven our prayers in Heaven and who can intercede for us on earth:

  1. A Catholic Life Podcast Episode 5 on Laetare Sunday
  2. Laetare Sunday as Mothering Sunday
  3. Are the Saints Alive? Can They Hear our Prayers?
  4. The Certainty of Sainthood: How the Church Recognized Saints Through the Ages
  5. One Peter Five Series on Miracles as Proof of the Catholic Religion

I would like to thank CatechismClass.com for sponsoring this episode.  CatechismClass.com, the leader in online Catholic catechism classes, has everything from online K-12 programs, RCIA classes, adult continuing education, marriage preparation, baptism preparation, confirmation prep, quince prep classes, catechist training courses, and more. It is never too late to study the fullness of the Catholic Faith, and CatechismClass.com is the gold standard in authentic Catholic formation online. Their Catholic Liturgical Year Course for a one-time cost of $129.95 includes lessons throughout the entire liturgical year on many forgotten days.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Tuesday, March 25, 2025
The 5 Words of the Consecration Mirror the 5 Words of Mary's Fiat

Father Michael Mueller (1825–1899) was a Redemptorist priest and a prolific Catholic author of the 19th century. Born on September 12, 1825, in Germany, he emigrated to the United States where he joined the Redemptorist Order and was ordained a priest in 1859. Father Michael Mueller is best known for his Theology and devotional works. One of his most famous books is on the Holy Sacrifice of the Mass as the core of the Christian religion. First published in 1874 by Fr. Puster under the title The Holy Mass—The Sacrifice for the Living and the Dead: The Clean Oblation Offered Up Among the Nations from the Rising to the Setting of the Sun, it was republished in 1884 by Benziger Brothers, Fr. Puster & Co., and B. Herder as (The) Holy Sacrifice of the Mass. This masterpiece was re-typeset and edited in 2023 by TAN Books. 

The Moment God Became Man

While we are right to view the Holy Sacrifice of the Mass as the re-presentation of the Sacrifice of Christ on the Cross, Father Mueller demonstrates how the Mass contains and renews all aspects of the adorable life of our Lord. In the Sacrifice of the Mass we can assert that the whole of Christ’s life on earth from His conception in the womb of the Blessed Virgin Mary to His Ascension into Heaven is contained in the Eucharistic Host. Father Michael Mueller therefore begins a chapter-by-chapter demonstration and meditation on his principle by considering the Mass as a renewal of every aspect of Christ’s life. Accordingly, he opens the thirteenth chapter of “The Holy Sacrifice of the Mass” by providing a meditation on the beginning of the early life of our Blessed Savior:

“Let us picture to our minds that little house of Nazareth and the room in which Mary is praying, all alone, at the time of the Annunciation of the Incarnation of the Son of God. We gaze on her in silence; we think of her purity, her lowliness, of the graces which adorn her soul and make her a living temple of God. Suddenly, there steals through the open casement a ray of soft light; it shines around this sweet Virgin, growing brighter and brighter the longer it shines. She raises her head and sees standing before her the beautiful form of one of God's angels. His silvery voice breaks the solemn stillness. He announces the glad tidings that she is to be the Mother of God: ‘The Holy Ghost shall come upon thee, and the power of the Most High shall overshadow thee; and, therefore, the Holy which shall be born of thee shall be called the Son of God.’ The Blessed Virgin, having thus learned that she was to become the Mother of the Son of God by the omnipotent power of the Holy Ghost, bowed to the divine decree and said: ‘Fiat mihi secundum verbum tuum’ – ‘Be it done to me according to thy word.’” 

He immediately continues by acknowledging this as the moment of the Incarnation of God:

“No sooner had she uttered those words than the Holy Ghost formed of her purest blood a perfectly organized body. The sacred soul of Jesus Christ was at the same moment created and united to that body, and the Divine Word Himself, with both body and soul, in unity of person, so that God became man, and man was made God: ‘Et Verbum caro factus est’ – ‘And the Word was made flesh.’” 

The Altar and the Incarnation

After having painted the poignant scene of the Annunciation, Father Mueller next connects the Incarnation with the Consecration at Holy Mass in a way that is sure to aid every Catholic’s soul:

“Now turn for a moment to the Catholic altar. The holy Sacrifice of the Mass is being offered up. The bell has given the signal that the most solemn and awful moment of consecration is at hand. As yet, there is only bread in the hand of the priest and wine in the chalice before him. To worship these lifeless elements would be the grossest idolatry. But suddenly, amid the silence of the breathless multitude, the priest utters the divine, life-giving words of consecration; and that which was bread and wine is bread and wine no longer, but the true Body and Blood of our Lord Himself. It is that same Body that was born of the Blessed Virgin Mary, that died for us upon the cross, that was raised again to life, and that even now sits at the right hand of God the Father. In a hundred thousand Masses that may be said throughout the extent of the whole Church in the space of one hour, God works this miracle at the moment in which the priest finishes the words of consecration; so that in all these Masses, the Blood and Body of our Savior are present, and whether the consecration takes place in one spot or another, He is always the same.

“Now, in this mystery, the power of creation appears as much as in the mystery of the Incarnation. In the Incarnation, the Son of God employed His omnipotence to make Himself man; but in the Mass, the Son of God employs His omnipotence to change bread and wine into His Body and Blood. In the Incarnation, the Son of God leaves, as it were, the bosom of His Father, descends from the height of His glory into the womb of a Virgin, and conceals His Divinity in taking human nature. But in the Mass, He conceals His Divinity and Humanity under the forms of bread and wine, in order that we may eat Him. He is the same in a thousand hosts as in one. Were a thousand million to receive Him, all would receive Him whole and entire. He does what He pleases with His Body, putting it in this sacramental state and concealing it under the species, miraculously sustained by a continual miracle.” 

The 5 Words of the Consecration Mirror the 5 Words of Mary's Fiat 

Yet going beyond the insights of the saints before him, Father Mueller beautifully highlights how the five words of the Blessed Virgin Mary in the Incarnation are mirrored in the Consecration:

“Five words of her humility brought the Eternal Word into her sacred womb. Five words of the power of the priest bring the same Eternal Word on our altar. If the consent which Mary gave was the conditional cause of the mystery of the Incarnation, the action of the priest, speaking in the name and in the all-powerful virtue of Jesus Christ, is the efficient cause of Transubstantiation—of the change of the bread and wine into the Body and Blood of Christ—the New Incarnation, which is but an extension of the first. And what Mary did but once, the priest does every day. While she gave to the Son of God a life of suffering, which ended by the torment on the cross, the priest renders Him present in his own hands, in a state immortal and impassible.”

Truly, just as the moment of the Incarnation was wrought in silence, the moment of transubstantiation is accomplished in silence with only the soft spoken words of the priest:

“The Eternal Word keeps silence. There was the silence of Christ in the womb of His Blessed Mother, the silence of Christ upon the Cross, and here is the silence of Christ in the Eucharist, as profound as that in the bosom of His Father. How awful is this silence of the Son of God in the Blessed Sacrament! There, under the sacramental elements, the Eternal Word dwells in silence till the end of the world. But He speaks to faithful souls in a manner that they know of, and the faithful worshippers see Him in the light of faith. Kneeling prostrate, praying in every posture of humble adoration, they witness the tears, the smiting of the breast, the inimitable, the inconceivable expression of hearts impressed with a sense of the Real Presence.” 


Let us therefore exclaim with Father Mueller these sentiments of adoration and praise:

“Hail! sacred tabernacles, where Thou, O Lord, dost descend at the voice of a mortal! Hail, mysterious altar, where faith comes to receive its immortal food. Oh! I love Thy temple; it is an island of peace in the ocean of the world, a beacon of immortality! Thou art near to hear us. Is there a tongue equal to the ecstasy of the heart? Whatever my lips may articulate, this blood which circulates, this bosom which breathes in Thee, this heart which beats and expands, these bathed eyes, this silence—all pray in me. So swell the waves at the rising of the King of day, so revolve the stars, mute with reverence and love, and Thou comprehendest their silent hymn. Ah! Lord, in like manner, comprehend me; hear what I pronounce not. Silence is the highest voice of a heart that is overpowered with Thy glory.”
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Monday, March 24, 2025
The Certainty of Sainthood: How the Church Recognized Saints Through the Ages

Honoring the Saints

A saint is a person that lived a life of virtue, holiness, and union with God on earth. The Church recognizes a person’s sanctity by “canonizing” them. This means they are declared to be in Heaven and the Church presents the individual as one we are called to imitate. The Church does not canonize every soul in Heaven (even if known) but only those who the faithful are called to imitate and implore for aid.

The term "saint" is from the Latin word sanctus meaning "hallowed or “consecrated." The first person honored individually as a saint was Stephen, the first martyr. For nearly four centuries, praying to St. Stephen was incredibly popular. Beginning at the end of the second century, there were special celebrations on anniversaries of the martyrs' deaths. These martyrs were witnesses of Christ. They gave their lives for Him.

By the fourth century, sainthood was not just considered for martyrs. It was also for confessors and virgins. Saints could be monks, nuns, bishops, or any of the lay faithful. The saints are not merely the ones who have been canonized. 

How Can the Saints Hear Our Prayers?

“And when he had opened the book, the four living creatures, and the four and twenty ancients fell down before the Lamb, having every one of them harps, and golden vials full of odours, which are the prayers of saints” (Apocalypse 5:8)

The Book of Revelations written by St. John the Apostle specifically mentions how the prayers of the saints are presented before God in Heaven. The saints in Heaven are very much aware of what is happening on earth because God has in His order of the world permitted them to know of prayers addressed to them. In Matthew 17:3-5, the Prophets Moses and Elijah were very much aware of what was taking place on the earth. The saints themselves are witnesses of what occurs on earth as the Book of Hebrews specifically states: “Therefore, since we are surrounded by so great a cloud of witnesses, let us rid ourselves of every burden and sin that clings to us and persevere in running the race that lies before us” (Hebrews 12:1). And our Lord Himself in Luke 15:7-10 describes those in Heaven rejoicing over repentance on earth. How could they do so unless in the mystical order of the universe God has somehow permitted them to know and see what was happening on the earth?

The History of Canonizations

There is a special process involved with officially determining that someone is a saint. The Catholic Church determines that a person is definitely in Heaven when they canonize someone. But the process for canonization has changed over time.

1. Early Church: The recognition of saints in the early centuries was often a local and spontaneous process. Local bishops or communities would acknowledge the holiness and intercession of certain individuals.

2. 6th Century: By the 6th century, the Roman Martyrology began to record the names of saints and martyrs, and this served as a kind of official list of those worthy of veneration. However, formal canonization processes as we know them today did not yet exist.

3. 10th Century: The first recorded case of a Pope canonizing a saint was Pope John XV in 993 who canonized St. Ulrich of Augsburg. 

4. 12th Century: In the 12th century, the formal process of canonization began to take a definitive state. Pope Alexander III (1159–1181) established certain procedures, and the role of a formal canonization process became more structured.

5. 13th Century: In the 13th century, the papacy took a more direct role in investigating the lives of potential saints by the 13th century as the process began to appoint officials conducting inquiries and examinations.

6. 17th Century: By the 17th century, the authority to canonize saints became exclusively reserved to the Pope. Formal procedures included a thorough examination of the candidate's life, writings, and the verification of miracles attributed to their intercession.

7. 18th Century: The process of canonization was further codified in the 18th century by Pope Benedict XIV, who issued a comprehensive document titled "De Servorum Dei beatificatione et de Beatorum canonizatione" in 1734.

In the process towards sainthood, there are four steps someone must attain:

1. Servant of God: This is the initial title given to a person whose cause for sainthood has been officially opened by the Church. It signifies that the local bishop or the competent ecclesiastical authority has initiated an investigation into the person's life, virtues, writings, and reputation for holiness.

2. Venerable: If the initial investigation finds that the person lived a life of heroic virtue, the title is advanced to "Venerable." This stage does not imply that miracles have been attributed to the individual; rather, it acknowledges the person's exemplary life.

3. Blessed: To reach the next stage, beatification, at least one miracle (typically a medically unexplained healing) attributed to the intercession of the Venerable is required. Once beatified, the individual is given the title "Blessed," and their veneration is permitted in a specific region or religious community. In times before Vatican II, two miracles were required.

4. Saint: Canonization requires the verification of at least one additional miracle after beatification. When this criterion is met, the Pope declares the person a saint. In times before Vatican II, two miracles more miracles – hence four total – were required. 

Hence, a canonization procedure, either as done in ancient times or since the Middle Ages, consists of two main aspects – namely both investigation and declaration. In the early Church, investigation was carried out by various members of the local church community and the declaration that a particular martyr was worthy of veneration was done by the bishop. Throughout it all, the presence of after death miracles helped confirm that the soul of the person was in Heaven. After all, God can not confirm falsehood with proofs so if someone intercedes for people on earth and God works miracles through them after death, then that soul must be in Heaven.

Are Modern Canonizations Infallible?

While former canonizations were undoubtedly infallible, the same cannot be said for Canonizations after 1983. This is seen in the grave doubts on the validity of the canonizations of John Paul II and Paul VI. As a result of the changes in the canonization process following Vatican II, there is reasonable concern to believe that modern beatifications and canonizations are no longer infallible.  Since the promulgation of the new Code of Canon Law (1983) radically altered the procedures for the beatification and canonization of blessed and saints, serious doubts have arisen concerning the legitimacy of these new processes that favor speed and quantity over reliability. These concerns have only been exasperated by further changes in practice under John Paul II, Benedict XVI, and now Francis. 

Regardless of the theological debate over the infallibility of canonizations, the process has been altered so radically that the debate prior to the changes was about something entirely different from the current state of affairs. Although some of the individuals purportedly canonized by the past three popes may have merited being honored for heroic virtue under the former juridically reliable process, it is certainly not within the competence of any individual Catholic to sort out the cases. We will need to wait until the restoration of normalcy in the Church for the proper authorities to sort out this morass. Until such time, we cannot pick and choose which modern canonizations we want to acknowledge. As such, it is a best practice to refrain from calling “Blessed” or “Saint” anyone given such a title after the changes of the mid-1980s.

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Sunday, March 23, 2025
A Catholic Life Podcast: Episode 107

In today’s episode, on the Third Sunday of Lent, I address the 4 Types of Penance, the importance of offering up all actions of our life for souls, and provide 20+ examples of ways to live out penance both during and after Lent.

  1. What is Penance: Offering It Up
  2. The 4 Types of Penance
  3. 20+ Options for Penance Now and Beyond Lent

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Sunday, March 9, 2025
A Catholic Life Podcast: Episode 106

In today’s episode, on the First Sunday of Lent, I address the Precepts of the Church, with an emphasis on the laws of fasting and abstinence, and explain that they bind under mortal sin:

  1. What Are the Precepts of the Church
  2. Catholic Fasting and Abstinence Precepts Outlined
  3. The Church’s Precept Bind Under Penalty of Mortal Sin
  4. Rediscover the Power of Traditional Catholic Fasting

I would like to thank CatechismClass.com for sponsoring this episode.  CatechismClass.com, the leader in online Catholic catechism classes, has everything from online K-12 programs, RCIA classes, adult continuing education, marriage preparation, baptism preparation, confirmation prep, quince prep classes, catechist training courses, and more. It is never too late to study the fullness of the Catholic Faith, and CatechismClass.com is the gold standard in authentic Catholic formation online. Their Catholic Liturgical Year Course for a one-time cost of $129.95 includes lessons throughout the entire liturgical year on many forgotten days.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!


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Friday, March 7, 2025
Eating Meat on a Friday is a Mortal Sin

Laws of Fast and Abstinence Bind Mortally

To ignore the law of fasting or abstinence from meat is a grave sin. Why? Because it is an act of disobedience to God's Church. We do not abstain from meat on Fridays for instance because the meat is unclean or evil. It is the act of disobedience that is evil. As Fr. Michael Müller remarks in his Familiar Explanation of Christian Doctrine from 1874: "It is not the food, but the disobedience that defiles a man."

To eat meat on a forbidden day unintentionally, for instance, is no sin. As the Scriptures affirm it is not what goes into one's mouth that defiles a man but that disobedience which comes from the soul (cf. Matthew 15:11). But to eat meat on a Friday or to refuse the law of fasting on required days is a serious sin because of disobedience.

To ignore the law of Friday abstinence is a mortal sin and not merely a venial sin. This was made clear by both Pope Innocent III in the 13th century and Pope Alexander VII in the 17th century who both assert that to violate the law of abstinence on a required day is a mortal sin. The Catholic Encyclopedia explains this rationale:

The Church enjoins the ways and means whereby her subjects must satisfy the obligation of doing penance inculcated by natural law. Many of the Fathers allude to the exercise of ecclesiastical authority in reference to the obligation of abstinence. The disciplinary canons of various councils bear witness to the actual exercise of authority in the same direction. Texts of theology and catechisms of Christian doctrine indicate that the obligation of abstaining forms an element in one of the Commandments of the Church. Satisfaction for sin is an item of primary importance in the moral order. Naturally enough, abstinence contributes no small share towards the realization of this end. As a consequence, the law of abstinence embodies a serious obligation whose transgression, objectively considered, ordinarily involves a mortal sin. The unanimous verdict of theologians, the constant practice of the faithful, and the mind of the Church place this point beyond cavil. They who would fain minimize the character of this obligation so as to relegate all transgressions, save such as originate in contempt, to the category of venial sin are anathematized by Alexander VII [Cf. Prop. 23, ap. Bucceroni, Enchiridion Morale, 145 (Rome, 1905)]. 

In fine, the Trullan synod (can. 58, ap. Hefele, ‘History of the Councils of the Church’, V, 231, Edinburgh, 1896) inflicts deposition on clerics and excommunication on laymen who violate this law. Furthermore, theologians claim that a grievous sin is committed as often as flesh meat is consumed in any quantity on abstinence days (Sporer, Theologia Moralis super Decalogum, I, De observ. jejunii, # 2, assert. II), because the law is negative, and binds semper et pro semper. 

If you cannot resist having meat on Friday, how can you possibly resist more insidious assaults from the devil? The same can be said for a day of fasting – if you cannot refuse food for a short time, how can you reject serious temptations against purity, humility, or pride?

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.
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Monday, February 24, 2025
Rediscover the Power of Traditional Catholic Fasting

For centuries, fasting and abstinence were essential pillars of Catholic life. Saints, clergy, and lay faithful alike observed rigorous fasting disciplines—not out of mere obligation, but as a means of penance, spiritual purification, and reparation for sin. Sadly, these practices have been largely forgotten or dramatically reduced in modern times.

But what if we could reclaim them?

What if Catholics everywhere once again embraced fasting—not just as a personal devotion, but as a movement for the restoration of Christendom?

That’s exactly what we seek to do.

Step 1: Learn the Tradition

📖 The Definitive Guide to Catholic Fasting and Abstinence by Matthew Plese provides everything you need to know about the traditional discipline of fasting—what it was, how it changed, and how you can restore it in your own life.

This book traces the history of Catholic fasting back to the early Church, when Christians observed rigorous Lenten fasts, abstained from all meat and animal products, and kept strict Ember Days and vigils. It covers how the discipline gradually eroded, especially after the 1917 Code of Canon Law, and how Vatican II’s reforms nearly erased fasting altogether.

If you’ve ever wondered why Catholics today fast so little compared to past centuries—or if you feel called to do more but don’t know where to begin—this book is your guide.

Step 2: Live the Tradition

💪 Learning about fasting is one thing. Living it is another. That’s why we invite you to join the Fellowship of St. Nicholas—a traditional Catholic sodality dedicated to restoring penance and fasting.

Under the patronage of St. Nicholas—who was known not just for his charity but for his lifelong fasting—the Fellowship calls Catholics to band together in prayer, penance, and reparation.

St. Nicholas’s own life exemplifies the ancient fasting tradition. As the Roman Breviary recounts, even as an infant, he fasted from his mother’s milk twice a week, only nursing after sunset on Wednesdays and Fridays. He kept this discipline for his entire life, modeling for us a path of self-denial and holiness.

Inspired by this, the Fellowship of St. Nicholas commits to structured fasting and abstinence based on the traditional rules of the Church.

Tier 1 follows the 1917 Code of Canon Law as a minimum, while eliminating the compromise of partial abstinence. This includes:

  • No meat on any Friday of the year
  • No meat for the entirety of Lent, including Sundays
  • Abstinence on Ember Days and major vigils
  • A strict fast (one meal a day, preferably after 3 PM) on traditional fasting days

Tier 2 expands upon this, restoring the ancient Lenten fast as a fully vegan discipline—no meat, dairy, or eggs. It also extends fasting into Advent, bringing back the observance of St. Martin’s Lent, and observes abstinence on Rogation Days.

Tier 3 goes even further, reintroducing fasting periods such as the Apostles’ Fast in June and the Assumption Fast in August, along with additional vigils and Ember Days.

This is not about personal asceticism—it is about restoring the Catholic way of life. As St. Leo the Great reminds us:

“The exercise of self-restraint which an individual Christian practices by his own will is for the advantage of that single member; but a fast undertaken by the Church at large includes everyone in the general purification. God’s people never is so powerful as when the hearts of all the faithful join together in the unity of holy obedience.”

For too long, Catholics have been told that fasting is optional, that penance is just a personal devotion, and that we need only do the bare minimum. But the saints did not think this way. Christ Himself fasted. The Apostles fasted. Entire Catholic civilizations observed rigorous fasting as a standard practice.

Now is the time to take it back.

Step 3: Join the Movement

If you feel called to more than just the modern minimal requirements—if you want to fast as Catholics always did—then join us.

👉 Join the Fellowship today! Connect with us on Telegram: https://t.me/+aXEK-WgNzL42NmJh

📚 Get the book and arm yourself with knowledge – Order The Definitive Guide to Catholic Fasting and Abstinence and learn what true Catholic fasting is.

🔥 This Lent, don’t settle for the bare minimum. Reclaim fasting. Restore penance. Help bring back the traditions that sanctified generations before us.

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Tuesday, February 18, 2025
Traditional Maronite Catholic Fasting

While many people use the term “Roman Catholic” and “Catholic” as synonymous, they are not actually the same. Unbeknownst to many, there are more than 20 different Catholic Rites and several Churches which are all in Communion with and under obedience to Rome. All these Catholics are fully Catholic in the complete sense. All Catholics must believe the same dogmas of the Faith, have valid Sacraments, and maintain apostolic succession; even though they may differ in some Rites of worship, in popular devotions, and in various disciplinary matters which are governed by human law. This is entirely different from Protestantism, which is foreign to the religion founded by Jesus Christ since Protestants reject many necessary teachings, have placed themselves outside of the authority of the Catholic Church, and also do not have all valid Sacraments.

One of these Catholic rites is the Maronite Rite. The liturgical language is Aramaic. The 3 million Maronites are found in Lebanon (origin), Cyprus, Egypt, Syria, Israel, Canada, US, Mexico, Brazil, Argentina and Australia. Unfortunately, among the Eastern Rites, the Maronite one has been heavily modernized in the past 60 years.

While fasting and abstinence after Vatican II were all but eliminated in the Roman Catholic Church, fasting and abstinence are still practiced – though not always under penalty of sin – by Eastern Rite Catholics. 

For instance, the following guidelines were issued in 2023 by the Maronite Patriarch, His Eminence and Beatitude Mar Bechara Boutros Cardinal Rai, for Maronite Catholics:

  • Fasting from midnight to midday on all weekdays from Ash Monday to the Saturday of Light (8 April [this year]): no food or drink is to be consumed, with the exception of water. 
  • Abstaining from consuming meat and dairy on the Fridays of Lent; and throughout the first and last week of Lent (Holy Week).
  • Fasting and Abstinence on Saturdays and Sundays are not an obligation, with the exception of the Saturday of Light (Easter Saturday), where fasting and abstinence are to be observed.
  • In 2023, the following feast days fall within the Lenten Season: St John Maroun (2 March), The Forty Martyrs (9 March), St Joseph (19 March), St Rafqa (23 March), The Annunciation (25 March). We do not fast or abstain on these feast days. 

Even with these guidelines, food and water are permitted when needed to take medicine, for those sick or elderly, and for school children. The guidelines end with the note: “A person who cannot fast or abstain may choose another form of penance.”

In comparison, the Maronite Synod of 1736 stipulated the following regulations that were kept at least until the 1920s:

  • Great Lent from Quinquagesima to Easter: Abstinence every day; fasting every day except on Sundays and Saturdays (with the exception of Holy Saturday)
  • Apostles Lent: Abstinence four days from 25th - 28th June
  • Assumption Lent: Abstinence eight days 7th - 14th August
  • Christmas Lent: Abstinence twelve days 13th - 24th December
  • Abstinence every Wednesday and Friday except: from Christmas to Epiphany, the Friday before Great Lent, from Easter to Pentecost, June 24th and 29th; August 6th and 15th
  • Forbidden foods: Like most oriental Christians, the Maronites kept the Mosaic ban on eating blood, suffocated animals and certain animals considered impure; and which Oriental Church Councils have many times renewed. 

In this context, fasting forbids the consumption of food or drink until midday. And for abstinence, eating any meat, oil, wine, and animal products (e.g., eggs, milk, and cheese) was forbidden. Hence, even the Maronites saw a reduction in their fasting by the 20th century.

The Ukrainian Catholic Church also encourages its members to keep these traditional fasting periods: Great Lent, the Apostles’ Fast, the Nativity Fast, and the Dormition Fast. To these, they also add “the Eve of Theophany, the Exaltation of the Cross and the Beheading of John the Baptist”  as fasting days, with wine and oil allowed.

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.

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Sunday, February 16, 2025
A Catholic Life Podcast: Episode 105

In today’s episode, on the Septuagesima Sunday, I address the following:

  1. A Catholic Life Podcast 50 on Septuagesima
  2. The 7 Traditional Categories of Saints

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!


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Sunday, February 2, 2025
A Catholic Life Podcast: Episode 104

In today’s episode, on the Purification of our Lady, I address the importance of candles in the life of a Catholic:

  1. The Connection Between Groundhog Day and Candlemas
  2. Blessing of Candles on the Feast of St. Blase

I would like to thank CatechismClass.com for sponsoring this episode.  CatechismClass.com, the leader in online Catholic catechism classes, has everything from online K-12 programs, RCIA classes, adult continuing education, marriage preparation, baptism preparation, confirmation prep, quince prep classes, catechist training courses, and more. It is never too late to study the fullness of the Catholic Faith, and CatechismClass.com is the gold standard in authentic Catholic formation online. Their Catholic Liturgical Year Course for a one-time cost of $129.95 includes lessons throughout the entire liturgical year on many forgotten days.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Saturday, February 1, 2025
The Connection Between Groundhog Day and Candlemas

INTROIT: Ps. 47:10-11 We have received Your kindness, O Lord, within Your temple. As Your name, O God, is known to the ends of the earth, so also shall Your praise be voiced to the ends of the earth. Your right hand is just in all things. Ps. 47:2. Great is the Lord, and worthy of all praise in the city of our God, upon His holy mountain. V. Glory be …

Note

This post is an excerpt from the CatechismClass.com lesson on Candlemas and is used with permission. Those interested in learning more about all aspects of the liturgical year should enroll in their Catholic Liturgical Year Study Course.

History

Egeria, whose writings date from c. AD 380, attests to a Feast of the Presentation in the church at Jerusalem forty days after Christmas. In 542, Emperor Justinian introduced the feast to the entire Eastern Roman empire in thanksgiving for the end to a horrible pestilence afflicting Constantinople. Pope St. Gregory the Great (590 - 604) brought the Feast to Rome. Later, Pope Sergius (687 - 701) introduced the procession to the Candlemas service. The procession on this day is one of the most picturesque features of the Western Liturgy. The blessing of candles came into common use throughout the Western World in the 11th Century.

Symbolism in the Liturgy

The blessing of the candles (one of three principle blessings of the liturgical year, the others being that of the blessing of Palms on Palm Sunday and the blessing of Ashes on Ash Wednesday), is given by a priest vested in a cope. Standing at the epistle side of the altar, the priest chants 5 prayers before sprinkling the candles thrice with holy water. The candles are then incensed.

The symbolism of the candles is described by Dom Prosper Guéranger, OSB, in his Liturgical Year:

The mystery of today's ceremony has frequently been explained by liturgists, dating from the 7th century. According to Ivo of Chartres, the wax, which is formed from the juice of flowers by the bee, always considered as the emblem of virginity, signifies the virginal flesh of the Divine Infant, who diminished not, either by His conception or His birth, the spotless purity of His Blessed Mother. The same holy bishop would have us see, in the flame of our Candle, a symbol of Jesus who came to enlighten our darkness. St. Anselm, Archbishop of Canterbury, speaking on the same mystery, bids us consider three things in the blessed Candle: the wax, the wick, and the flame. The wax, he says, which is the production of the virginal bee, is the Flesh of our Lord; the wick, which is within, is His Soul; the flame, which burns on top, is His divinity.

Next, the celebrant distributes the candles to the clergy and the laity whilst the choir sings the Nunc dimittis. As the faithful take the blessed candle from the hand of the priest while kneeling at the Communion rail, they first kiss the candle (since it is a sacramental) and then the hand of the priest (which represents the hand of Christ). During the mass, the candles are lighted and held during the reading of the Gospel and then again from the Canon of the Mass to the Communion of the Priest.

There follows the distribution of candles with a profession and the chanting of anthems. The Cross goes first, followed by the clergy and the celebrant. The faithful walk behind the celebrant carrying their newly blessed and lit candles. The Church bells ring out in joy.

Recall the first of the five prayers of Blessings for the Candles:

O Holy Lord, Father almighty, everlasting God, who hast created all things out of nothing, and by Thy command hast caused this liquid to become perfect wax by the labor of bees: and who, on this day didst fulfill the petition of the righteous man Simeon: we humbly entreat Thee, that by the invocation of Thy most holy Name and through the intercession of Blessed Mary ever Virgin whose feast is today devoutly observed, and by the prayers of all Thy Saints, Thou wouldst vouchsafe to bless † and sanctify † these candles for the service of men and for the health of their bodies and souls, whether on land or on sea: and that Thou wouldst hear from Thy holy heaven, and from the throne of Thy Majesty the voices of this Thy people, who desire to carry them in their hands with honor, and to praise Thee with hymns; and wouldst be propitious to all that call upon Thee, whom Thou hast redeemed with the precious Blood of Thy Son; Who liveth and reigneth with Thee, in the unity of the Holy Ghost, God, world without end. Amen.

A procession reminds us that our whole life on earth is a homeward pilgrimage to Heaven. The Candlemas procession represents the entry of Christ the Light of the World, into the Temple of Jerusalem. It reminds us that the baptized faithful must walk as children of Light. As St. Paul declares: "For you were darkness before, but now light in the Lord. Walk then as children of the light." And our Lord said, “Yet a little while, the light is among you. Walk whilst you have the light, that darkness overtake you not. Whilst you have the light, believe in the light, that you may be children of the light” (John 12:35-36). Thus, the Candlemas procession also symbolizes our entrance into the eternal light of Heaven — the Church bells and chants during the procession make us think of the heavenly experience which will be our reward for the blood, sweat, and tears of the earthly journey (cf. Apocalypse 22:3-5).

Blessing of Candles on Candlemas

The Feast of Candlemas, exactly 40 days after Christmas, commemorates Mary's obedience to the Mosaic law by submitting herself to the Temple for the ritual purification, as commanded in Leviticus.

The Feast of the Purification is called Candlemas for the traditional blessing and distribution of candles on that day. It is customary to bring candles from home to be blessed — at least 51% beeswax candles that one uses for devotional purposes (candles for the family altar, Advent candles, etc.) — so they can be lit after dusk on All Saints' Day (1 November), during the Sacrament of Unction, and during storms and times of trouble. Nowadays, though, for those few parishes continuing this ancient observance, the parish will provide the candles.

This Feast's Procession is one of the most vivid and beautiful expressions in all of the Roman Rite.

Mass on Candlemas is typically preceded by a procession with the lighted candles and the singing of anthems. The lighted candles are held during the reading of the Gospel and from the beginning of the Canon of the Mass to Communion.

The Connection Between Groundhog Day and Candlemas

In medieval Europe, particularly in Germany, a weather proverb developed around Candlemas:

"If Candlemas be fair and bright,

Winter will have another flight.

If Candlemas brings clouds and rain,

Winter will not come again."

This meant that clear weather on Candlemas indicated a longer winter, while cloudy weather suggested an early spring.

When German immigrants came to Pennsylvania, they brought this tradition with them. Instead of using a badger or bear, as in European customs, they adapted it to the groundhog. Thus, Groundhog Day was born: if the groundhog sees its shadow (i.e., clear weather), winter continues; if not, spring comes early. Groundhog Day evolved from old Candlemas weather traditions brought by German immigrants. For more forgotten Christian customs, see "Restoring Lost Customs of Christendom."

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Wednesday, January 29, 2025
Incorporating Mental Prayer Into the Parochial Group Rosary

“When the Rosary is said properly, my power is behind it. Say it with my Divine Son and me in mind…then each bead can conquer a host of men" (Words of the Blessed Virgin Mary to Blessed Mary of Agreda)

Far too often when the Rosary is recited as a group before Mass – or even on our own – it can be a series of prayers offered in haste without a focus on the words. If we focus too much on “saying our daily Rosary” to cross it off the to do list instead of praying each word, we can not expect these prayers to be pleasing to Our Lady or our Lord. While this is easier said than done, it is something we can intentionally try to counter. Today, pray the Rosary using the principles and advice lead out by St. Louis de Montfort in “The Secret of the Rosary” where he recalls the importance of saying the Rosary with attention, devotion, and meaning.

The Secret of the Rosary by St. Louis de Montfort

"The Secret of the Rosary" by St. Louis de Montfort is structured into 53 short chapters, each called a "Rose," which are divided into five sections. These sections explore different aspects of the Rosary, including its history, benefits, mysteries, and how to pray it devoutly. St. Louis de Montfort emphasizes that the Rosary is not just a mechanical repetition of prayers but a powerful weapon against sin, a source of grace, and a way to deepen one's relationship with God and the Blessed Virgin Mary.

What are the Benefits of a Rosary Said as a Group?

St. Louis de Montfort summarizes five benefits of saying the Rosary as a group:

  1. Generally, our minds are more focused during communal prayer compared to when we pray alone.
  2. When we pray together, each person’s prayer becomes part of a collective offering. If one person’s prayer lacks fervor, another’s devotion can compensate, creating a stronger, unified prayer. And in so doing, the fervent will encourage the lukewarm.
  3. Praying the Rosary alone brings the merit of that one Rosary, but when prayed with others, the merit is multiplied by the number of participants. This is the power of communal prayer. The same can be said for the Mass too.
  4. Public prayer holds greater power than private prayer to appease God’s anger and invoke His mercy. The Church, under the guidance of the Holy Ghost, has always emphasized the importance of public prayer, especially during times of widespread suffering and crisis.
  5. If the faithful pray five decades of the Rosary together, whether in a public setting or privately with others, they can gain an indulgence of ten years, once a day. A plenary indulgence may be obtained on the last Sunday of the month, provided they are free from venial sin, go to confession, receive Communion, visit a church, and pray for the Pope’s intentions—if they have prayed the Rosary together at least three times during the preceding weeks. 

How Can We Pray the Group Rosary with Greater Devotion and Attention?

The following insights from St. Louis de Montfort should be internalized and incorporated into all of our Rosaries, especially when we pray the Rosary as a group before Mass so we are not distracted and praying in vain repetitions. The Rosary when prayed well is not a series of vain repetitions.

  1. Mindful Recitation: St. Louis de Montfort teaches that when praying the Rosary, it is essential to be fully present and attentive to the words being spoken and the mysteries being meditated upon. The Rosary is not just a vocal prayer but a meditative one, where each Hail Mary should be said with love and reverence, keeping in mind the mystery associated with each decade. Praying before religious images can help us from getting distracted.
  2. Praying with the Heart: St. Louis stresses that the Rosary should not be prayed mechanically or out of habit but with deep devotion and sincerity. Each prayer should come from the heart, with a genuine desire to honor God and the Blessed Virgin Mary. The act of praying the Rosary should be seen as a loving dialogue with Our Blessed Mother and Our Lord. When we see the Rosary as a true dialogue with Heaven, we can better understand how important and precious it is.
  3. Intention Matters: The intention behind the prayer is crucial. St. Louis encourages everyone to offer their Rosary with specific intentions, whether for personal needs, the conversion of sinners, or for the souls in Purgatory. By doing so, the prayer becomes more meaningful and spiritually fruitful. Recall the intention and fruit of each mystery while praying it.
  4. Quality Over Quantity: St. Louis de Montfort is clear that it is better to pray fewer decades of the Rosary well, with devotion and reflection, than to rush through all the decades without proper focus. He cautions against hurrying through the Rosary as if it were a task to be completed quickly. The quality of the prayer is more important than the quantity. If we are not able to focus, it may be better to say the Rosary at a different time in the day.
  5. Taking Time for Meditation: He also advises taking time to meditate on the mysteries of the Rosary, which are the key events in the lives of Jesus and Mary. This meditation is what gives the Rosary its power. We can say the mystery, read a few Scriptures verses regarding it, and even pause and visualize the scene before continuing on with the first “Our Father” of the decade.

Conclusion

"When people say the Rosary together it is far more formidable to the devil than one said privately, because in this public prayer it is an army that is attacking. It is very easy to break a single stick, but if you join it to others to make a bundle, it cannot be broken. In union, there is strength” (St. Louis de Montfort)

The next time we pray the Rosary as a group, may we call to mind the words of St. Louis de Montfort and truly see the Rosary for what it is – a weapon against the evil one. And to wield this weapon well, let’s try to offer each prayer of it with attention and deliberate focus. We are waging a battle against the devil by the Rosary. No battle is won by haphazard swings. Each bead takes dedication and attention.

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Sunday, January 26, 2025
A Catholic Life Podcast: Episode 103

In today’s episode, on the 3rd Sunday after Epiphany, I address the following:

  1. The Dreams and Miracles of St. John Bosco
  2. The Catholic Church’s Teaching on Dreams

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Tuesday, January 21, 2025
Why Catholics Must Adhere to the 1917 Code of Canon Law and Reject the Novelties of the 1983 Code

1917 vs 1983 Code of Canon Law

Principle 1: Authority and Validity of Law

Law Must Originate from a Valid Lawgiver

A fundamental principle in both civil and ecclesiastical law is that a law must be issued by a legitimate authority. In civil society, this requires that laws are passed in accordance with constitutional procedures and by recognized governmental bodies. Similarly, within the Church, a valid lawgiver is required to issue binding ecclesiastical laws.

In the Church, the Pope generally holds this authority. However, this authority is contingent upon his continued legitimacy as Pope. According to established Church teaching, if a Pope falls into heresy, he loses his office and thus his authority to promulgate laws. This concept is supported by notable canonists and theologians:

X. Wernz and P. Vidal (1943): "Through notorious and openly divulged heresy, the Roman Pontiff, should he fall into heresy, by that very fact [ipso facto] is deemed to be deprived of the power of jurisdiction even before any declaratory judgement by the Church. A pope who falls into public heresy would cease ipso facto to be a member of the Church; therefore, he would also cease to be head of the Church." (Ius Canonicum, 2:453)

Udalricus Beste (1946): "Not a few canonists teach that, outside of death and abdication, the pontifical dignity can also be lost by falling into certain insanity, which is legally equivalent to death, as well as through manifest and notorious heresy. In the latter case, a pope would automatically fall from his power, and this indeed without the issuance of any sentence, for the first See [i.e., the See of Peter] is judged by no one. The reason is that, by falling into heresy, the pope ceases to be a member of the Church. He who is not a member of a society, obviously, cannot be its head." (Introductio in Codicem, 3rd ed., Canon 221)

Thus, any laws or documents issued by a Pope who has lost his authority due to heresy are invalid and not binding. This principle calls into question the legitimacy of the 1983 Code of Canon Law if issued under such circumstances, especially considering the actions of John Paul II who promulgated the 1983 Code.

Principle 2: The Salvation of Souls as Supreme Law

Laws Must Not Harm Souls

Even if a law is issued by a legitimate authority, it must be rejected if it is harmful to souls or promotes sin. The maxim salus animarum, suprema lex (the salvation of souls is the supreme law) underscores this obligation. In 1984, Archbishop Lefebvre called the new code another grave problem undermining the Church and stated that the new Canon Law is very serious for it goes much further [i.e. promoting errors] than the Council itself in a October 29, 1984 conference at Stuttgart, Germany. 

The 1983 Code of Canon Law introduces a novel conception of the Church that undermines traditional ecclesiology and instead embraces the ecclesiology of Vatican II, which erases the distinction between clergy and laity. Canon 204 exemplifies this by defining all the faithful, clergy and laity alike, as partaking in Christ's priestly, prophetic, and royal functions. This new understanding dissolves the unique roles of the clergy, leading to the laicization of the Church. Such a shift is detrimental, as it aligns with Protestant reforms that laicized the priesthood, diminishing the sacred character of the clergy.

Archbishop Bugnini's reforms in the Liturgy further illustrate this harmful trend. The liturgical changes aimed to transform the Mass into an action of the entire "people of God," minimizing the role of the priest and the mystical nature of the Mass. This shift from God-centered worship to man-centered activity undermines the sanctity of the Eucharist and the priesthood.

The new Code even permits practices such as giving Communion to Protestants, a clear rupture from traditional Catholic teaching. This "eucharistic hospitality" contradicts the sacrament's role as a sign of unity in the Faith, thereby compromising the Church's doctrinal integrity. The 1983 Code is a codification of the errors of Vatican II, which are dangerous to souls as they undermine true doctrine, piety, and holiness. We see this reflected in the unmistakable collapse of Catholic praxis after Vatican II.

Conclusion

Catholics are bound by these two principles: the necessity of a valid lawgiver and the imperative to reject laws harmful to souls. Given either the questionable legitimacy of the authority behind the 1983 Code of Canon Law or its harmful spiritual consequences, Catholics are obliged to adhere to the strictness of the 1917 Code and reject the novelties introduced by the 1983 Code. While even the 1917 Code lessened discipline for Catholics in many regards, it nevertheless was a valid Code. The same unwaveringly statement of validity can not apply to the 1983 Code.

Salus animarum, suprema lex. Long live Tradition. Long live the True Catholic Church. Down with the counterfeit Church of the Modernists.

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Sunday, January 12, 2025
A Catholic Life Podcast: Episode 102

In today’s episode, on the Feast of the Holy Family, I address the following topics:

  1. The Feast of the Holy Family and Consecration to the Holy Family
  2. The Catholic Liturgical Year Overview
  3. The Traditional vs Modern Catholic Calendar: Changes to the Temporal & Sanctoral Cycles

I would like to thank CatechismClass.com for sponsoring this episode.  CatechismClass.com, the leader in online Catholic catechism classes, has everything from online K-12 programs, RCIA classes, adult continuing education, marriage preparation, baptism preparation, confirmation prep, quince prep classes, catechist training courses, and more. It is never too late to study the fullness of the Catholic Faith, and CatechismClass.com is the gold standard in authentic Catholic formation online. Their Catholic Liturgical Year Course for a one-time cost of $129.95 includes lessons throughout the entire liturgical year on many forgotten days.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Sunday, January 5, 2025
A Catholic Life Podcast: Episode 101

In today’s episode, on the Holy Name of Jesus, I address the following:

  1. The History of the Holy Name
  2. Epiphanytide: The Customs for This Forgotten Season and Octave
  3. Prior Episode on Epiphanytide
  4. The Sacredness of Time: The Catholic Day, Week, and Month

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

Read more >>


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