20 Pious Practices for Lent: What Should I Give Up for Lent?

Our Lord tells us, as recorded in Scripture, "Unless you shall do penance, you shall all likewise perish" (Luke 13:3). And St. John the Baptist announced the coming of the Savior with the ominous admonition, "Do penance: for the kingdom of heaven is at hand." (Matt. 3:2).

With regard to prayer, St. Paul tells us to "Pray without ceasing." (1 Thess. 5:17). And Our dear Lord advises us, "Amen, amen I say to you: if you ask the Father anything in my name, he will give it you." (John 16:23). Also He said, "If you abide in me [i.e., "live in Me," or "stay in the state of grace"], and my words abide ["live"] in you, you shall ask whatever you will, and it shall be done unto you." (John 15:7). Further, Our Lord has said, "Watch ye, therefore, praying at all times, that you may be accounted worthy to escape all these things that are to come, and to stand before the Son of man." (Luke 21:36). And in the Book of Judith we read, "Know ye that the Lord will hear your prayers if you continue with perseverance in fastings and prayers in the sight of the Lord." (Judith 4:11).

Our obligation to do apostolic work, no matter who we are, is seen in the general admonition of St. John the Baptist, ". . .make straight the way of the Lord . . ." (In. 1:23; Is. 40:3). The Church has used this counsel in her Advent liturgy, so we know it applies to all—at least to the extent that all must pray and do penance for the success of the Church's missionary activity, help support it financially—and wherever possible take an active part in the conversion or reversion of those we know.

The primary purpose of Lent, of course, is to help us become truly holy—and we should work toward this goal during Lent by extra prayer, penance, good works, almsgiving, attendance at Mass and reception of the Sacraments (the chief sources of grace). When many Catholics neglect to practice Lent to the fullest, here are 20 ways to improve your Lent and to observe a Traditional Catholic Lent.

20 PIOUS PRACTICES FOR CATHOLICS TO PRACTICE DURING LENT:

1. Abstain from Meat

We should all know that Catholics are required to abstain from all meat on Ash Wednesday, Good Friday, and all the Fridays of Lent.  This is the minimum requirement and violation of this law is a mortal sin and, if you die without Confession and Contrition, for this sin your soul will be damned.

Yet, certainly, we can do more than the simple minimum practice for Lent.  Traditionally, Catholics would fast and partially abstain from meat all days of Lent, except for Fridays and Saturdays (which were full abstinence). By partial abstinence, a person can eat meat only at the major meal. Some Catholics will maintain the older practice of not only fasting but abstaining entirely from all meat on all 40 days of Lent, since even partial abstinence was a modern mitigation of the traditional fast that our forefathers in the Faith observed. See Fasting & Abstinence Rules for Lent.

This Lent resolve to abstain from meat all 40 days. You could even pick up the older custom of abstaining from all animal products (e.g. dairy, eggs, et cetera) and observing the strict Lenten abstinence of our ancestors. If you can not say no to meat or eggs or milk, how can you say no to sin?

2. Fasting

On Ash Wednesday and Good Friday, all Catholics are bound under pain of mortal sin to fast.  Those between 18 and 59 years of age are also bound to fast on these two days. Only one normal-sized meal and two smaller meals that do not equal the normal meal are allowed. Eating between meals, however, is prohibited although fruit juices and milk are allowed. This is the minimum under the current Code of Canon Law.

What should a pious Catholic do?   All days of Lent aside from Sundays were in times past observed with a strict fast. If you fast all of these days, you will have fasted the 40 Days of Lent, as Christ did in the desert. See Fasting & Abstinence Rules for Lent.

3. Limit (i.e. Remove) your Television During Lent

Even if you have not read Television: The Soul at Risk (and I do highly recommend it), television is by most accounts, an occasion of sin.  Limit your television to only a few hours a day for your entire family or - better yet - unplug it all together.  Television is a passive activity not only leading to obesity and passivity but allowing indecent speech and dress as well as suggestive dialogue and environments into our very homes.  Unplug it for Lent.  And think about keeping it unplugged afterward.

4. Daily Rosary

If you are not praying the daily Rosary, you should be. This was the central request of Our Lady of Fatima. On May 13, 1917, Our Lady told Lucia, Jacinta, and Francisco: "Say the Rosary every day to obtain peace for the world and the end of the war." In an apparition on July 13, she requested devotion to her Immaculate Heart and Communions of reparation on the first Saturday of each month. In a September 13th apparition, the Blessed Mother stressed the importance of the daily Rosary, and in her final apparition, she said, "I am the Lady of the Rosary." Pray the Rosary daily and use Lent to start if you need to.

So pray the Rosary daily and use Lent to start if you need to.

5. Wear the Brown Scapular

If you were not properly invested in the Brown Scapular (or if you are uncertain), find a traditional Catholic priest to be properly enrolled in the Confraternity of the Brown Scapular.  Recall that by the wearing of the Brown Scapular, Mary promises to pray for us at the hour of death. And more than that, she will intercede with God to obtain the graces we need to remain in the state of grace. And if we are in a state of mortal sin, she will intercede for us that sanctifying grace may come back into our soul before we die. Our Lady also promises that the Scapular will be “a safeguard in danger.”

While those who wear the Scapular are required to fast on Wednesdays and Saturdays in addition to the daily prayer of the Little Office of the Blessed Virgin Mary, priests nearly always dispense the Faithful to instead simply pray the Rosary Daily.

If you lost your Brown Scapular, simply purchase one online.  The Brown Scapular does not have to be blessed before it is worn, unlike most Sacramentals. Consider buying one for a family member who does not regularly wear one.

6. Saturday Devotions to the Blessed Virgin Mary

If you don't already, set aside the First Saturday of this and next month as a time for special reparation and prayers to the Mother of God.  See Saturday Devotions to the Blessed Virgin Mary for more ideas on how to sanctify this day.

7. Go to an extra Mass or more each week of Lent.

The Holy Sacrifice of the Mass is the greatest prayer there is. Sacrifice time and make the effort to attend the Traditional Latin Mass more often than just on Sundays.

8. Add a Holy Hour, once a week, twice a week, or each day. 

"If we really loved the good God, we should make it our joy and happiness to come and spend a few moments to adore Him, and ask Him for the grace of forgiveness; and we should regard those moments as the happiest of our lives" (St. John Vianney on Adoration of Jesus in the Most the Blessed Sacrament).

“Of all devotions, that of adoring Jesus in the Blessed Sacrament is the greatest after the sacraments, the one dearest to God and the one most helpful to us" (St. Alphonsus Liguori)

9. Pray for the Souls in Purgatory

We have an obligation to pray for our relatives and for anyone we may have harmed by our sins. A Rosary before the Blessed Sacrament after Mass is extremely efficacious for the Poor Souls and can lead to the gaining of a plenary indulgence—all other conditions for this being fulfilled.

We should pray fervently and frequently for the souls in Purgatory.  Start by adding the St. Gertrude Prayer to your daily prayers. Our Lord told St. Gertrude the Great that 1,000 souls would be released from Purgatory every time this is said. This prayer has now even been "extended to living sinners which would alleviate the indebtedness accrued to them during their lives."

Additionally, it should be widely promoted for the Faithful to ask the clergy to offer the Holy Sacrifice of the Mass with the intention of freeing the souls in Purgatory.  Many souls are released from Purgatory by the graces from the Mass.  Furthermore, we should seek to gain Indulgences for the souls in Purgatory. One such way to do so is by visiting a cemetery and saying a prayer for the dead.

Lastly, the souls in Purgatory are greatly aided when we offer our Holy Communions for them.  Make it a practice to offer your Holy Communion at least once weekly for the souls in Purgatory.

10. Pray for those in Danger of Dying

Such prayers should be offered to Our Lady to apply as she desires, for she sees clearly who really needs the extra graces at any given time.   

11. Pray for anyone you may have had the misfortune to lead into sin. 

Not only should you make prayers of reparation, but you must seek out these souls and seek to repair the damage.  Lent is an opportune time for this. 

12. Pray & Work for the End of Abortion

We should not neglect to pray for an end to abortion which robs children of life, brings excommunication on all those involved in the murder of the child, and bars the innocent life from Baptism and the beatific vision. Work to end abortion. Support pro-life charities that are in line with Catholic values this Lent.

13. Go to Weekly Confession

Confession is the only means that our Lord instituted for the forgiveness of sins.  If you are out of the habit of going regularly, now is the opportune time. Encourage others who have been away for awhile to use this time to receive true forgiveness.

14. Make an Examination of Conscience at Lunch and before Sleep

As recommended in the Spiritual Exercises of St. Ignatius, make your examination of conscience at lunch and then again before sleep.  At lunch, reflect on your words, thoughts, and deeds (or lack thereof) for each hour of the day up until then.  If you have sinned, make a sincere Act of Contrition.  Remember to confess these sins at your next Confession.  In the evening, again make an examination of conscience on each hour of the day starting with lunch until the present moment. This practice helps us notice trends in our life and helps us know what to confess.

15. Make Voluntary acts of Daily Penance

To Sr. Lucy of Fatima, Our Lord revealed that "The penance I now ask and require is that necessary for the fulfillment of My law and the performance of one's daily duties." 

16. Perform Good Works of Mercy

• Increase your donation at Church.
• Give to traditional monasteries and convents.
• Support good traditional Catholic schools.
• Support crisis pregnancy centers.
• Support local soup kitchens.
• Help those who are poor. 

17. Do Apostolic Work

• Take someone to Mass with you.
• Take someone to Confession with you.
• Invite someone to become a Catholic—start talking to him about it.  Buy him access to an online education course to instruct him in the teachings of the Faith.
• Get a priest to visit a fallen-away Catholic, especially an elderly one.
• Distribute Catholic books and booklets. Both OLRL and St. Paul Street Evangelization have good pamphlets to leave in public places

18. Perform 15 minutes of Spiritual Reading Daily

Read from the Bible Daily or the Lives of the Saints.  The monks of the order of St. Benedict have long required spiritual reading by all of their members during Lent.  Spiritual reading helps us turn to the Lord and become deeper in our prayer life.  In the words of St. Thomas Aquinas, "Union with God consists in knowing God perfectly. For the better one is known, the more perfectly one is loved." There are many traditional Catholic books freely available online for reading.

19. Consecrate Your Life Each Day to God

Each day of Lent, pray and renew both your Consecration to the Sacred Heart of Jesus and your Consecration to the Immaculate Heart of Mary.

20. Talk as Little as Possible

Vain speech is of little avail for eternal life.  During Lent, mirror the practices of the religious orders and speak only when necessary. As said in the Rule of St. Benedict, "Indeed, so important is silence that permission to speak should seldom be granted even to mature disciples, no matter how good or holy or constructive their talk, because it is written: In a flood of words you will not avoid sin (Prov 10:19); and elsewhere, The tongue holds the key to life and death (Prov 18:21). Speaking and teaching are the master's task; the disciple is to be silent and listen"

BONUS: 21. Pray the Stations of the Cross

The Stations of the Cross are often prayed on Fridays at Catholic Churches during Lent. Make it a resolution to go each Friday to the stations. If you can't attend in person, you can still pray the Stations at home. Pray the Stations for instance by listening to Fr Benedict Groeschel's Stations of the Cross said for the benefit of the Poor Souls. Also, keep in mind the necessary requirements for earning an indulgence for the Stations of the Cross.

Conclusion

As you can see none of these practices included "giving up" candy, chocolate, dessert, et cetera.  There is a modern misconception that Lent is about dieting or about "giving up" time wasters in order to increase productivity.  This is not further from the Truth.  For those of you out there who think Lent is about getting in shape and increasing efficiency, "you have received your rewards" (cf. Matthew 6:5) and the discipline of Lent has done little to help your immortal soul.

This Lent, use the two and a half week period of Septuagesima leading up to Lent to get a plan in place. What sacrifices will you make? What alms will you give? What fasting and abstinence will you undertake? What additional prayers will you say?

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Traditional Mass Propers: Quinquagesima Sunday

Vestments: Violet

INTROIT
Psalm 30: 3-4
Be Thou unto me a God, a Protector, and a place of refuge, to save me: for Thou are my strength and my refuge: and for Thy Name's sake Thou wilt lead me, and nourish me. -- (Ps. 30. 2). In Thee, O Lord, have I hoped, let me never be confounded: deliver me in Thy justice, and save me. V.: Glory be to the Father . . .



COLLECT - We beseech Thee, O Lord, graciously hear our prayers: and releasing us from the bonds of our sins, guard us from all adversity. Through our Lord . . .

EPISTLE
1 Corinthians 13: 1 - 13
Brethren, If I speak with the tongues of men and of Angels, and have not charity, I am become as sounding brass or a tinkling cymbal. And if I should have prophecy, and should know all mysteries and all knowledge: and if I should have all faith so that I could remove mountains, and have not charity, I am nothing. And if I should distribute all my goods to feed the poor, and if I should deliver my body to be burned and have not charity, it profiteth me nothing. Charity is patient, is kind: Charity envieth not, dealing not perversely, is not puffed up, is not ambitious, seeketh not her own, is not provoked to anger, thinketh no evil, rejoiceth not in iniquity, but rejoiceth with the truth: beareth all things, believeth all things, hopeth all things, endureth all things. Charity never falleth away: whether prophecies shall be made void, or tongues shall cease, or knowledge shall be destroyed. For we know in part, and we prophesy in part. But when that which is perfect is come, that which is in part shall be done away. When I was a child, I spoke as a child, I understood as a child, I thought as a child. But when I became a man, I put away the things of a child. We see now through a glass in a dark manner: but then face to face. Now I know in part: but then I shall know even as I am known. And now there remain faith, hope, charity, these three; but the greatest of these is charity.

GRADUAL
Psalm 76: 15, 16
Thou art the God that alone doest wonders: Thou hast made Thy power known among the nations. V.: With Thine arm Thou hast delivered Thy people, the children of Israel and of Joseph.

TRACT
Psalm 99: 1, 2 - Sing joyfully to God, all the earth: serve ye the Lord with gladness. V.: Come in before His presence with exceeding great joy: know ye that the Lord He is God. V.: He made us, and not we ourselves: but we are His people and the sheep of His pasture.

GOSPEL
Luke 18: 31 - 43

At that time Jesus took unto Him the twelve men and said to them: Behold, we go up to Jerusalem, and all things shall be accomplished which were written by the prophets concerning the Son of Man. For He shall be delivered to the Gentiles, and shall be mocked and scourged and spit upon: and after they have scourged Him, they will put Him to death, and he third day He shall rise again. And they understood none of those things, and this word was hid from them, and they understood not the things that were said. Now it came to pass, when He drew nigh to Jericho, that a certain blind man sat by the wayside, begging. And when he heard the multitude passing by, he asked what this meant. And they told him that Jesus of Nazareth was passing by. And he cried out, saying: Jesus, Son of David, have mercy on me. And they that went before rebuked him, that he should hold his peace. But he cried out much more: Son of David, have mercy on me. And Jesus standing, commanded him to be brought unto Him. And when he was come near, He asked him, saying: What wilt thou that I do to thee? But he said: Lord, that I may see. And Jesus said to him: Receive thy sight, they faith hath made thee whole. And immediately he saw and followed Him, glorifying God. And all the people, when they saw it, gave praise to God.

Commentary by Dom Guéranger, O.S.B.

The Church gives us today another subject for our meditation: it is the vocation of Abraham. when the waters of the deluge ahd subsided, and mankind had once more peopled the earth, the immortality, which had previously excited God's anger, again grew rife among men. Idolatry, too, into which the antediluvian race had not fallen, now showed itself, and human wickedness seemed thus to have reached the height of its malice. Foreseeing that the nations of the earth would fall into rebellion against Him, God resolved to select one people that should be peculiarly His, and among whom should be preserved those sacred truths, of which the Gentiles were to lose sight. This new people was to originate from one man, who would be the fathers and model of all future believers. This was Abraham. His faith and devotedness merited for him that he should be chosen to be the father of the children of God, and the head of that spiritual family, to which belong all the elect of both the old and the new Testament.

It is necessary that we should know Abraham, our father and our model. This is his grand characteristic: fidelity to God, submissiveness to His commands, abandonment and sacrifice of everything in order to obey His holy will. Such ought to be the prominent virtues of every christian. Let us, then, study the life of our great patriarch, and learn the lessons it teaches.

OFFERTORY
Psalm 118: 12, 13
Blessed art Thou, O Lord, teach me Thy justifications: with my lips I have pronounced all the judgments of Thy mouth.

SECRET - May these Offerings, we beseech Thee, O Lord, cleanse us from our sins: and hallow the bodies and minds of Thy servants for the celebration of this Sacrifice. Through our Lord Jesus Christ, Thy Son, who liveth and reigneth with Thee in the unity of . . .

PREFACE (Preface of the Most Holy Trinity) - It it truly meet and just, right and for our salvation, that we should at all times, and in all places, give thanks unto Thee, O holy Lord, Father almighty, everlasting God; Who, together with Thine only-begotten Son, and the Holy Ghost, art one God, one Lord: not in the oneness of a single Person, but in the Trinity of one substance. For what we believe by Thy revelation of Thy glory, the same do we believe of Thy Son, the same of the Holy Ghost, without difference or separation. So that in confessing the true and everlasting Godhead, distinction in persons, unity in essence, and equality in majesty may be adored. Which the Angels and Archangels, the Cherubim also and Seraphim do praise: who cease not daily to cry out, with one voice saying:

COMMUNION
Psalms 77: 29, 30
They did eat, and were filled exceedingly, and the Lord gave them their desire: they were not defrauded of that which they craved.



POST COMMUNION - We beseech Thee, almighty God, that we, who have received this heavenly food, may be safeguarded by it against all adversity. Through our Lord Jesus Christ, Thy Son, who liveth and reigneth . . .

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Ceremonial Notes for Ash Wednesday

Fasting of St. Charles Borromeo
With Ash Wednesday nearly here, I'm pleased that our friends over at Romanitas Press have put together serving notes for those saying the Traditional Latin Mass for Ash Wednesday.  Pass these documents along to any sacristans, servers, or priests that you think may benefit from this.

Click here to see their ceremonial notes.

You can see my post on the Rules of Abstinence & Fasting for Ash Wednesday as well as the Mass Propers by clicking here.

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Extract from the Sermon of Bishop Bernard Fellay, Superior General of the SSPX, for the feast of Candlemas, Feb 2nd (2012)

"The Society of St. Pius X has been founded by the Church and in the Church, and we say this Society continues to exist, despite the fact that there is a pretense that it does not exist; that it was suppressed in 1976 (but obviously with total disrespect of the laws of the Church itself). And that's why we continue. And our dear Founder insisted many, many times on the importance of this existence of the Society. And I think, as time evolves, we must keep this in mind -- and it is very important that we keep this Catholic Spirit.

We are not an independent group. Even if we are fighting with Rome, we are still, so to say, with Rome. We are fighting with Rome; or, if you want, against Rome, and at the same time with Rome. And we claim and continue to say, we are Catholic. We want to stay Catholic. Many times I say to Rome, you try to kick us out. And we see it would be much easier for us to be out. We would have many more advantages. You would treat us much better! Look at the Protestants, how they open the churches to them. To us, they close them. And we say we don't care. We do things in front of God. We suffer from the Church, fine. We don't like that, of course. But we ought to stay there in the truth. And we have to maintain that we do belong to the Church. We are Catholics. We want to be and we want to stay Catholic, and it is very important to maintain that."

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Bishop Williamson Saying Mass in St. Louis, Missouri (March 2011)

The following photos of His Grace saying the Holy Sacrifice of the Mass are taken from True Restoration.  Please see their album for more photos from this Mass.  If you are not already subscribed, His Grace publishes a weekly column delivered via email called Dinoscopus.  To learn more and subscribe for free, please see Dinoscopus.

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Angelus Press 2012 Conference: October 19-21

As reported on the SSPX.ORG website:

On the weekend of October 19 through 21, we will host our third annual Angelus Press Conference, with this year's theme on the Papacy. Located in the heart of the country, our annual conference in Kansas City draws not only some of the best thinkers and speakers in the Catholic world, but also hundreds of fellow Catholics eager to enjoy a weekend of doctrinal, theological, historical, and practical talks, but also a weekend of friendship and camaraderie.

We are pleased to announce that His Excellency, Bishop Bernard Fellay, Superior General of the Society of St. Pius X, will be this year's keynote speaker and will also offer a Pontifical High Mass on the Sunday of the conference.

I will likely be in attendance at this year's Conference.   Recall that last year's Conference on the Kingship of Christ featured a Pontifical High Mass said by His Excellency Bishop Tissier.  Here are some of the photos from that Mass:

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Commemoration of Ss. Faustinus and Jovita

Simple (1955 Calendar): February 15

Today is the Commemoration of Ss. Faustinus and Jovita, martyrs.  While the modernists in 1969 suppressed the veneration of these saints for historically unsound reasons (along with an obvious departure from the Faith passed down through the Traditions of the Church), traditional Catholics on this day recall their heroic martyrdom.

Born to the nobility in 2nd century Italy, St. Jovita was the younger brother of Saint Faustinus. St. Jovita was an ordained deacon and a zealous preacher in Brescia, Milan, Rome, and Naples. St. Faustinus was a priest.  Under the persecution of Emperor Hadrian, Ss. Jovita and Faustinus were condemned to die for adherence to the Catholic Faith. 

The two brothers were sent to the amphitheater to be devoured by lions, but four of those came out and lay down at their feet. They were left without food in a dark jail cell, but Angels brought them strength and joy for new combats. The flames of a huge fire respected them, and a large number of spectators were converted at the sight. Finally sentenced to decapitation, they knelt down and received the death blow.  Finally in the Year of Our Lord 120, the brothers were beheaded for the Faith of Christ and died as martyrs.  They have been venerated widely since ancient times.

The Roman Martyrology (as read at the Office of Prime) declares of them:

At Brescia, in the time of Emperor Adrian, the birthday of the holy martyrs Faustinus and Jovita, who received the triumphant crown of martyrdom after many glorious combats for the faith of Christ. 

Prayer:

We are made happy, O God, by the annual feast of Your holy martyrs Faustinus and Jovita. As we joyously remember the merits of these saints, may we also be inspired by their example. Through Our Lord...

Prayer Source: 1962 Roman Catholic Daily Missal

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New Blog Banner Unveiled

Today I'm pleased to unveil this new blog banner in honor of the Immaculate Heart of our Blessed Mother.  The banner also displays the latin phrase "Salus animarum, suprema lex" which translates to: "The Salvation of Souls is the Supreme Law."

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St. Valentine's Day Prayer & History

Simple (1955 Calendar): February 14

Happy St. Valentines Day to all!

On the Traditional Catholic Calendars, today is a day to Commemorate St. Valentine, priest and martyr.

Today, although many don't realize it, St. Valentine's Day is based on the life of St. Valentine, a Roman martyr who was beheaded in c. 269-273 AD. Emperor Claudius II declared that unmarried men were potential soldiers, so he outlawed marriage. However, St. Valentine abhorred his outrageous action and continued to marry young couples. Claudius attempted to convert St. Valentine to paganism, but St. Valentine resisted and attempted to bring Claudius to the Church and Jesus Christ. For this, the Emperor had St. Valentine beheaded.

In prison, he helped the imprisoned soon-to-be martyrs. The jailer saw that Valentine was a man of learning, so he brought his daughter, Julia, to Valentine for lessons. Julia was a young girl, who had been blind since her birth. During the lessons, St. Valentine would read to her about the history of Rome. And, he taught her about God. The following is an account of St. Valentine that was emailed to me:

"Valentinus, does God really hear our prayers?" Julia asked one day.

"Yes, my child, He hears each one."

"Do you know what I pray for every morning and every night? I pray that I might see. I want so much to see everything you've told me about!"

"God does what is best for us if we will only believe in Him," Valentinus said.

"Oh, Valentinus, I do believe! I do!" She knelt and grasped his hand.

They sat quietly together, each praying. Suddenly there was a brilliant light in the prison cell. Radiant, Julia screamed, "Valentinus, I can see! I can see!"

"Praise be to God!" Valentinus exclaimed, and he knelt in prayer.

On the eve of his death Valentinus wrote a last note to Julia, urging her to stay close to God. He signed it, "From your Valentine." His sentence was carried out the next day, February 14, 270 A.D., near a gate that was later named Porta Valentini in his memory. He was buried at what is now the Church of Praxedes in Rome. It is said that Julia planted a pink-blossomed almond tree near his grave. Today, the almond tree remains a symbol of abiding love and friendship. On each February 14, Saint Valentine's Day, messages of affection, love, and devotion are exchanged around the world."

After her healing, the jailer too was converted to Christianity.

Prayer:

Grant, we beseech Thee, almighty God: that we, who celebrate the heavenly birthday of blessed Valentine, Thy Martyr, may, through his intercession, be strengthened in the love of Thy name. Through our Lord.

Prayer Source: 1962 Roman Catholic Daily Missal

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Returned From SSPX Retreat

 Our Lady Immaculate Church (SSPX), Oak Park, IL

I have just returned from my week-long retreat at the SSPX Our Lady of Sorrows Retreat Center in Phoenix, Arizona.  The time was one of great consolation and some of the greatest graces that I have yet received. 

The retreat took place from February 6 - 11th although most of us arrived on Sunday evening prior.  Starting Monday morning we were fed three excellent meals a day and we lived in humble, though still very comfortable conditions.  The 80 degree weather certainly helped the experience (since I'm always a fan of escaping the 30 degree weather in Chicago).

Each day consisted of rising at 6:15 with optional Prime at 6:45.  Morning prayers followed at 7:00 AM and Mass was usually said at 7:30 (except for a special High Mass Wednesday evening said after each of us made our general Confessions in the morning).  The day consisted of approximately 5 - 6 conferences using the St. Ignatian model.  Each conference helped explain the mysteries of the Ignatian Spiritual exercises, and we then meditated on the mysteries for 20 minutes.  There was a daily visit to the Blessed Sacrament as well.  Compline was prayed together each evening at 8:30 PM and then all returned to their rooms.

The time was kept in prayerful silence and each of us maintained a contemplative and prayerful state of soul.  Yet even in the silence, one could feel the charity towards our neighbor.  Truly, this is how traditional communities like the Benedictines in Silver City live! With the Spiritual Exercises and frequent prayers - along with daily reception of the Most Holy Sacrament - it was one of the greatest sources of graces in my life.  In our general confessions, as we confessed all of the sins of our lives, I could not help but feel unbelievably sorrowful and humble in the presence of Almighty God.  Our Lord has given us through His Incarnation, Life, Passion, and Death an inexpressable and unrepayable model and source of grace.  I have updated my 2012 Catholic Resolutions in light of my retreat.

If you have never attended an Ignatian Retreat, you simply must attend one of these.  You can be certain that the Sacraments of the SSPX are licit and valid (unlike those in the Novus Ordo) and you can also be certain that they maintain true doctrine (unlike so-called "indult" Traditional Masses that still teach religious liberty, ecumenism, and other false doctrines).

And I must also mention that Bishop Fellay even joined us for lunch on Monday.  He was in town for Confirmations the previous day.  What an example of grace!  Just his very presence was a source of hope for the Church.  The Church is in Her passion.  She is suffering even to this day unlike anything She has ever suffered and few remain faithful to her.  Yet, just like our Lord in His Passion, those around us don't see the divinity in the suffering.  Few people on Calvary saw in the Dying Savior the Divinity of the Second Person of the Godhead.  And few today see through the modernist Church and her sins to the Catholic Church founded by Christ and still keeping the True Faith and the True Mass.

Deo Gratias for the SSPX!  Sign up for a retreat and/or please get a copy of "Christian Warfare."  This was the copy of the book that we used for all the prayers and Spiritual Exercises for the week.

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