Saturday, March 16, 2024
Is St. Patrick's Day Traditionally Still A Fasting Day?

Definition of Fasting vs. Abstinence

Fasting refers to how much food we eat and, historically, when we eat it. It means taking only one meal during a calendar day. The meal should be an average-sized meal as overeating at the one meal is against the spirit of the fast. Fasting generally means that the meal is to be taken later in the day. Along with the one meal, up to two snacks (technically called either a collation or frustulum) are permitted. These are optional, not required. Added up together, they may not equal the size of the one meal. No other snacking throughout the day is permitted. 

Abstinence in this context refers to not eating meat. Meat refers to the fleshmeat of mammals or fowl. Beef, poultry, lamb, etc are all forbidden on days of abstinence. Abstinence does not currently prohibit animal byproducts like dairy (e.g. cheese, butter, milk) or eggs, but in times past they were prohibited. Fish is currently permitted along with shellfish and other cold-blooded animals like alligators. In times past, days of fast were always days of abstinence as well; however, not all days of abstinence were days of mandatory fasting.

The Church's Law in 1917

The days of obligatory fasting as listed in the 1917 Code of Canon Law were the forty days of Lent (including Ash Wednesday, Good Friday, and Holy Saturday until noon); the Ember Days; and the Vigils of Pentecost, the Assumption of the Blessed Virgin Mary, All Saints, and Christmas. Partial abstinence, the eating of meat only at the principal meal, was obligatory on all weeks of Lent (Monday through Thursday). And of course, complete abstinence was required on all Fridays, including Fridays of Lent, except when a holy day of obligation fell on a Friday outside of Lent. Saturdays in Lent were likewise days of complete abstinence.

The Church's Law in 1962

By 1962, the laws of fasting and abstinence were as follows as described in "Moral Theology" by Rev. Heribert Jone and adapted by Rev. Urban Adelman for the "laws and customs of the United States of America" copyright 1961: "Complete abstinence is to be observed on all Fridays of the year, Ash Wednesday, the Vigils of Immaculate Conception and Christmas. Partial abstinence is to be observed on Ember Wednesdays and Saturdays and on the Vigil of Pentecost. Days of fast are all the weekdays of Lent, Ember Days, and the Vigil of Pentecost." If a vigil falls on a Sunday, the law of abstinence and fasting is dispensed that year and is not transferred to the preceding day. Father Jone adds additional guidance for the Vigil of the Nativity fast: "General custom allows one who is fasting to take a double portion of food at the collation on Christmas Eve (jejunium gaudiosum)."

History of St. Patrick's Day in Lent
    
For the Irish (and for Irish Americans), St. Patrick's Day is both a cultural milestone and, traditionally, a very significant spiritual day. Even traditional Catholics are not sure, due to conflicting information, if St. Patrick's Day was a day of fasting and abstinence during Lent on non-Fridays. Can I Eat Meat on St. Patrick's Day on a Friday in Lent is a different topic as Friday abstinence is universally mandatory and binding under pain of mortal sin.

The first record of dispensation from Lenten fast and/or abstinence on St. Patrick's Day was early in America's history at a time when all of Lent, aside from Sundays, were days of mandatory fasting for those between the ages of 21 and 60 (health exceptions aside). With the growing number of Irish immigrants to America in the early 1800s, special attention was given to dispense from fasting when St. Patrick's Day fell on a Friday. This was done for the members of the Charitable Irish Society of Boston in 1837 and would become customary in the United States. The dispensation in 1837 "was granted on the proviso that all diners gave a small sum to charity." But this was in Boston, which was an epi-center of Irish Americans.

Back in Ireland, St. Patrick's Day was a Holy Day of Obligation and still, without special dispensation, a day of mandatory fasting and abstinence. Interestingly, "The Catholic's Pocket Prayer-Book," published by Henri Proost & Co. in 1924, notes that for Australia and New Zealand, all days in Lent were days of fasting "except Sundays and St. Patrick's Day." The same pocket guide lists the days of fasting and abstinence for Ireland and lists no such exception. Yet even for Australia and New Zealand, no exception for abstinence existed on St. Patrick's Day in 1924.

Conclusion

Hence, except for Australian and New Zealand Catholics, Catholics in other countries were to still fast and abstain on St. Patrick's Day. It was only not a fasting day when it fell on a Sunday in Lent, since there is no fasting on Sundays. However, it is still possible to celebrate with Irish Soda Bread and other vegan foods.

For a separate discussion of Can I Eat Meat on St. Patrick's Day on a Friday in Lent, see that article.

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.
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Sunday, March 10, 2024
A Catholic Life Podcast: Episode 56

In today’s episode, on Laetare Sunday, I address the following: 

  1. The Readings for the Fourth Sunday of Lent
  2. Laetare Sunday as Mothering Sunday
  3. 10+ Great Ideas for Lenten Almsgiving

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Tuesday, March 5, 2024
Laetare Sunday as Mothering Sunday

This upcoming Sunday is Laetare Sunday, the day of respite in the midst of the asceticism of Lent. Laetare Sunday is a day for us to celebrate in anticipation for the upcoming feast of Easter. We have only three weeks of Lent left to make greater progress in the spiritual life.

The following is taken from the St. John Cantius Website:

Laetare Sunday is also known as "Mothering Sunday" because of the Epistle reading that speaks of how not the Jews, but those who come to Christ, regardless of their ancestry, are the inheritors of Abraham's promise:

For it is written that Abraham had two sons: the one by a bondwoman, and the other by a free woman. But he who was of the bondwoman, was born according to the flesh: but he of the free woman, was by promise. Which things are said by an allegory. For these are the two testaments. The one from mount Sina, engendering unto bondage; which is Agar: For Sina is a mountain in Arabia, which hath affinity to that Jerusalem which now is, and is in bondage with her children. But that Jerusalem, which is above, is free: which is our mother. For it is written: Rejoice, thou barren, that bearest not: break forth and cry, thou that travailest not: for many are the children of the desolate, more than of her that hath a husband. Now we, brethren, as Isaac was, are the children of promise. But as then he, that was born according to the flesh, persecuted him that was after the spirit; so also it is now. But what saith the scripture? Cast out the bondwoman and her son; for the son of the bondwoman shall not be heir with the son of the free woman. So then, brethren, we are not the children of the bondwoman, but of the free: by the freedom wherewith Christ has made us free.

Galatians 4:22-31

The old practice of visiting the cathedral, or "mother church" of the diocese on this day is another reason for the name. In England, natural mothers are honored today, too, in a manner rather like the American "Mother's Day." Spring bulb flowers (daffodils, for ex.) are given to mothers, and simnel cake is made to celebrate the occasion (this cake has also become an Easter Cake of late, however). The word "simnel" comes from the Latin "simila," a high grade flour.

The rose vestments on Laetare Sunday is a custom originating in the fact that, as a symbol of joy and hope in the middle of this somber Season. Popes used to carry a golden rose in their right hand when returning from the celebration of Mass on this day. Way back in 1051, Pope Leo IX called this custom an "ancient institution." Originally it was natural rose, then a single golden rose of natural size, but since the fifteenth century it has consisted of a cluster or branch of roses.

The popes bless one every year, and often confer it upon churches, shrines, cities, or distinguished persons as a token of esteem and paternal affection. In case of such a bestowal, a new rose is made during the subsequent year.  The golden rose represents Christ in the shining splendor of His majesty, the "flower sprung from the root of Jesse," and it is blessed with these words:

O God! by Whose word and power all things have been created, by Whose will all things are directed, we humbly beseech Thy Majesty, Who art the joy and gladness of all the faithful, that Thou wouldst deign in Thy fatherly love to bless and sanctify this rose, most delightful in odor and appearance, which we this day carry in sign of spiritual joy, in order that the people consecrated by Thee and delivered from the yoke of Babylonian slavery through the favor of Thine only-begotten Son, Who is the glory and exultation of the people of Israel and of that Jerusalem which is our Heavenly mother, may with sincere hearts show forth their joy. Wherefore, O Lord, on this day, when the Church exults in Thy name and manifests her joy by this sign, confer upon us through her true and perfect joy and accepting her devotion of today; do Thou remit sin, strengthen faith, increase piety, protect her in Thy mercy, drive away all things adverse to her and make her ways safe and prosperous, so that Thy Church, as the fruit of good works, may unite in giving forth the perfume of the ointment of that flower sprung from the root of Jesse and which is the mystical flower of the field and lily of the valleys, and remain happy without end in eternal glory together with all the saints.

For more Catholic customs throughout the liturgical year, see "Restoring Lost Customs of Christendom" published by Our Lady of Victory Press.
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Sunday, March 3, 2024
A Catholic Life Podcast: Episode 55

In today’s episode, on the Third Sunday of Lent, I address the following: 

  1. The Readings for the Third Sunday of Lent
  2. The Feast of the Five Holy Wounds
  3. The Protestant Attack on Lenten Penance
  4. The Errors of Donatists and Why They Matter Today

This episode is sponsored by MyCatholicWill.com. MyCatholicWill.com provides simple and effective tools to pass on the heritage of faith and positively impact future generations of Catholics across the country. Ensure your legacy and family are protected while also leaving behind a way to support the Church. Use discount code catholiclife20 to save on your order.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Sunday, February 25, 2024
A Catholic Life Podcast: Episode 54

In today’s episode, on the Second Sunday of Lent, I address the following: 

  1. The Readings for the Second Sunday of Lent
  2. How the Traditional Latin Mass Reinforces Lent as a Fast
  3. Early Christians Fasted Even from Water During Lent

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Thursday, February 22, 2024
The Protestant Attack on Lenten Penance

In the Middle Ages, abstinence from meat on Fridays and during Lent was not only Church law – it was civil law as well. And people gladly obeyed these laws out of respect for the teaching authority of the Church. Yet after the Protestant revolt which began in 1517 and continued through the middle of the 1600s, this was to change. Zwingli, the protestant leader from Switzerland, directed multiple attacks against the merits of good works, including fasting and abstinence through the infamous “The Affair of Sausage” in 1522. He audaciously claimed that since Scripture was the only authority, sausages should be eaten publicly in Lent in defiance. 

The same occurred in England, which followed the revolt of Luther and his peers. King Henry VIII, who was previously given the title “Defender of the Faith” by Pope Leo X for his defense against Luther, succumbed to heresy and schism when he broke from Lord’s established Church on earth in 1533 to engage in adultery. Church property was seized. Catholics were killed. Catholicism was made illegal in England in 1559 under Queen Elizabeth I, and for 232 years, except during the brief reign of the Catholic King James II (1685 – 1688), the Catholic Mass was illegal until 1791. Yet the Anglicans at least kept the Catholic customs of abstinence for some years.

English Royalty proclamations supporting abstinence of meat continued to occur in England in 1563, 1619, 1625, 1627, and 1631. The same likewise occurred in 1687 under King James II. After the Revolution in 1688 and the overthrow of Catholicism by William III and Mary II, the laws were no longer enforced and officially removed from the law books by the Statue Law Revision Act in 1863. Similar changes occurred throughout Europe as Protestants reviled the fast.

Protestants largely abandoned fasting and other forms of mortification altogether in a complete rupture with the practice of all of Christianity back to the Apostles themselves. While some Lutherans and Methodists will voluntarily keep fasting days, it is uncommon and not practiced under obligation. Methodists, who were founded by John Wesley in the 18th century, for instance, if they do fast, are more likely to observe the “Daniel Fast” during the season of Lent, which is categorized by abstinence from "meat, fish, egg, dairy products, chocolates, ice creams, sugar, sweets, wine or any alcoholic beverages" as taken from the Book of Daniel 10:3. 

By the 1900s, the Episcopalian Church, the American branch of Anglicanism, largely abandoned all fasting and abstinence by re-writing their Book of Common Prayer (BCP):

The 1928 BCP in its table of fasts listed ‘other days of fasting on which the Church requires such a measure of abstinence as is more especially suited to extraordinary acts and exercises of devotion.’ These included the forty days of Lent, the Ember Days, and Fridays. No distinction was made between fasting and abstinence. The 1979 BCP dropped the Ember Days from the list and refers to both Lenten weekdays and Fridays outside of the Christmas and Easter seasons as Days of Special Devotion ‘observed by special acts of discipline and self-denial’ (p. 17). While this permits the traditional observance of Days of Abstinence, it clearly leaves the nature of the special acts of discipline and self-denial to the individual. 

Even amid the Protestant revolt, weakening discipline continued even in Catholic nations. For example, the twice-weekly fast on Wednesday and Friday goes back to the Apostles. In Ireland for instance the use of meat on all Wednesdays of the year was prohibited until around the middle of the 17th century.  This harkened back to the vestige of those earlier times when Wednesdays were days of weekly fasting as Father Slater notes in “A Short History of Moral Theology” published in 1909:

The obligation of fasting on all Wednesdays and Fridays ceased almost entirely about the tenth century, but the fixing of those days by ecclesiastical authority for fasting, and the desire to substitute a Christian observance at Rome for certain pagan rites celebrated in connection with the seasons of the year, seem to have given rise to our Ember Days… About the tenth century the obligation of the Friday fast was reduced to one of abstinence from flesh meat, and the Wednesday fast after being similarly mitigated gradually disappeared altogether. 

Of course, Lent was not an invention of the Middle Ages. Lenten fasting goes back to the very Apostles themselves!  The great liturgist Dom GuĂ©ranger writes that the fast which precedes Easter originated with the Apostles themselves:

The forty days’ fast, which we call Lent, is the Church’s preparation for Easter, and was instituted at the very commencement of Christianity. Our Blessed Lord Himself sanctioned it by fasting forty days and forty nights in the desert; and though He would not impose it on the world by an express commandment (which, in that case, could not have been open to the power of dispensation), yet He showed plainly enough, by His own example, that fasting, which God had so frequently ordered in the old Law, was to be also practiced by the children of the new…The apostles, therefore, legislated for our weakness, by instituting, at the very commencement of the Christian Church, that the solemnity of Easter should be preceded by a universal fast. 

The Catechism of the Liturgy by a Religious of the Sacred Heart published by The Paulist Press, New York, 1919  affirms the apostolic origin of the Lenten fast: “The Lenten fast dates back to Apostolic times as is attested by Saint Jerome, Saint Leo the Great, Saint Cyril of Alexandria and others.” In the 2nd century, St. Irenaeus wrote to Pope St. Victor I inquiring on how Easter should be celebrated while mentioning the practice of fasting leading up to Easter.


Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence. Want to go deeper into knowing the Catholic Faith? Check out the resources of CatechismClass.com.
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Sunday, February 18, 2024
A Catholic Life Podcast: Episode 53

In today’s episode, on the First Sunday of Lent, I address the following: 

  1. The Readings for the First Sunday of Lent
  2. The Stational Church Devotion
  3. 20 Pious Practices for Lent

I would like to thank CatechismClass.com for sponsoring this episode.  CatechismClass.com, the leader in online Catholic catechism classes, has everything from online K-12 programs, RCIA classes, adult continuing education, marriage preparation, baptism preparation, confirmation prep, quince prep classes, catechist training courses, and more. It is never too late to study the fullness of the Catholic Faith, and CatechismClass.com is the gold standard in authentic Catholic formation online. Check out their special Lenten Study Course now available for 25% off with discount code LENT25.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Sunday, February 11, 2024
A Catholic Life Podcast: Episode 52

In today’s episode, on Quinquagesima Sunday, I address the following: 

  1. The 2nd Edition of the Definitive Guide to Catholic Fasting & Abstinence
  2. The Readings for Quinquagesima Sunday
  3. Votive Feast of the Holy Face of Our Lord Jesus Christ Deformed in the Passion
  4. Customs for St. Valentine’s Day
  5. Ash Wednesday Fasting & Abstinence Rules

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Thursday, February 8, 2024
Honey Does Not Violate the Traditional Lenten Fast

For those who strive to observe the stricter Lenten fast which requires abstinence from both meat and animal products all of Lent, a question arises on if eating honey would violate the fast.  Honey starts as flower nectar collected by bees, which gets broken down into simple sugars stored inside the honeycomb. The design of the honeycomb and constant fanning of the bees' wings causes evaporation, creating sweet liquid honey. Honey's color and flavor vary based on the nectar collected by the bees

Honey is produced by bees, but honey is not an animal product at least in the sense of avoiding flesh and “all that comes from flesh”. Bees are not mammals. So the product produced by bees is not forbidden on days of abstinence. What was forbidden for centuries was meat along with lacticinia. Father Hardon notes in the definition of lacticinia: "Milk (Latin, lac) and milk products, e.g., butter and cheese, and eggs or animal products formerly prohibited during Lent, along with flesh meat. In the early Middle Ages lacticinia were forbidden even on Sundays during the Lenten season." Honey does not fall into that category.

Even those groups that still observe strict Lenten abstinence allow honey. This is seen for instance in the Orthodox tradition which, in some places, still keeps abstinence from animal products at least for monks. Seasonal European Dishes by Elisabeth Luard, published in 2013, references this by noting that honey was allowed: "Orthodox pre-Revolution Russians ate only vegetables, fruit, bread and honey during Lent. The Romanians ate only Indian corn and beans. Bulgarians ate only black food for mourning - black bread, black olives, black beans in olive oil, and prunes. The full fast was often limited to the first and last weeks only."

May God grant everyone a most blessed Lenten fast with its strict abstinence from meat and lacticinia. 

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.

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Sunday, February 4, 2024
A Catholic Life Podcast: Episode 51

In today’s episode, on Sexagesima Sunday, I address the following: 

  1. The 2nd Edition of the Definitive Guide to Catholic Fasting & Abstinence
  2. The Readings for Sexagesima Sunday
  3. The Commemoration of the Passion of Christ (Tuesday after Sexagesima)
  4. Upcoming Feastdays this Week

I would like to thank CatechismClass.com for sponsoring this episode.  CatechismClass.com, the leader in online Catholic catechism classes, has everything from online K-12 programs, RCIA classes, adult continuing education, marriage preparation, baptism preparation, confirmation prep, quince prep classes, catechist training courses, and more. It is never too late to study the fullness of the Catholic Faith, and CatechismClass.com is the gold standard in authentic Catholic formation online. Check out their special Lenten Study Course now available for 25% off with discount code LENT25.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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