Detail from Charité de Saint Martin by Caroline Sorg (1864)
"[St. Martin’s Lent] was formerly observed, even by the Laity, with Abstinence from Flesh, and with a rigorous Fast, in some Places, by Precept, in others of Devotion, and without any positive Obligation, though universal. The first Council of Maçon, in 581, ordered Advent from St. Martin’s to Christmas-day three Fasting Days a Week, Mondays, Wednesdays and Fridays; but the whole Term of forty Days, was observed with a strict Abstinence from Flesh Meat" - Alban Butler, The Moveable Feasts, Fasts, and Other Annual Observances of the Catholic Church (London: C. Kiernan, 1774), p 98.
The fast's purpose is to spiritually prepare the soul for drawing closer to God. Along with our fasting, we must increase our own prayer life, almsgiving, and good works. Fasting without increased prayer should never be done.
Ask yourself - can you join in this ancient fasting period (aside from Thanksgiving Day and Sundays and the Holy Day of the Immaculate Conception)? Can you offer this penance for the conversion of sinners as a Christmas present to the Lord?
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