Showing posts sorted by date for query Lent. Sort by relevance Show all posts
Showing posts sorted by date for query Lent. Sort by relevance Show all posts
Sunday, February 15, 2026
A Catholic Life Podcast: Episode 142


This is Episode 142 of the A Catholic Life Podcast. In today’s episode I discuss developing a Lenten regiment built on prayer, fasting, and almsgiving. I also cover the importance of the 40 Hours Devotion at the beginning of Lent. As we prepare to enter into the holy season of Lent, we should prepare to observe a strict routine of prayer, fasting, and almsgiving. Below are 14 articles worth reading at this time:

  1. The Importance of 40 Hours at the Beginning and End of Lent
  2. Fasting and Abstinence Rules
  3. History of Lenten Fasting: How to Observe the Traditional Lenten Fast
  4. Why do we fast? St. Thomas Aquinas Explains
  5. Lenten Embertide Fast
  6. How the Traditional Latin Mass Reinforces Lent as a Fast
  7. Stational Churches for Each Day of Lent
  8. What is Ash Wednesday & what are the rules for this day?
  9. Read One Spiritual Book this Lent
  10. Book Recommendations for Lent
  11. 10 Traditional Catholic Charities: Almsgiving During Lent
  12. Each Feria Day in Lent has a Proper Mass
  13. Holy Communion in Lent: The Most Pleasing to God
  14. Printable Lent Preparation Guide

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Sunday, February 1, 2026
A Catholic Life Podcast: Episode 141

This is Episode 141 of the A Catholic Life Podcast. In today’s episode I discuss the sin of scandal. Among the many sins condemned by Sacred Scripture and the perennial teaching of the Church, few are treated with such gravity as the sin of scandal. This can be a source of inspiration as we prepare ourselves for Lent and begin the observance of Septuagesima today. 

For more on Septuagesima, see Episode 50.

I would like to thank CatechismClass.com for sponsoring this episode.  CatechismClass.com, the leader in online Catholic catechism classes, has everything from online K-12 programs, RCIA classes, adult continuing education, marriage preparation, baptism preparation, confirmation prep, quince prep classes, catechist training courses, and more. It is never too late to study the fullness of the Catholic Faith, and CatechismClass.com is the gold standard in authentic Catholic formation online. Their Catholic Liturgical Year Course for a one-time cost of $129.95 includes lessons throughout the entire liturgical year on many forgotten days.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Friday, December 12, 2025
Spanish, Hispanic, and Filipino Advent Traditions

Living a Truly Catholic Advent — Even Now

In much of the modern world, Advent has been reduced to little more than a vague countdown to Christmas, eclipsed by commercial excess, premature celebration, and a loss of spiritual preparation. Yet this was not always so. For centuries, Advent was understood as a penitential season, a time of watchfulness, restraint, and expectant prayer — a lesser Lent oriented toward the mystery of the Incarnation.

Even now, in the midst of Advent, it is not too late to reclaim its true character. Remarkably, while Advent’s traditional discipline weakened or disappeared in much of the West, it was preserved with striking fidelity in Spanish, Hispanic, and Filipino Catholic cultures. These traditions are not cultural curiosities. They are living witnesses to the Church’s historic understanding of Advent and offer concrete guidance for Catholics who wish to live the remainder of the season more faithfully.

Advent as a Penitential Season

Historically, Advent was penitential in character, though distinct from Lent. This is not a romantic reconstruction but a documented reality.

The Council of Tours (567) required monks to fast during Advent, and the Council of Macon (581) mandated fasting from St. Martin’s Day (November 11) until Christmas. Medieval liturgists such as Durandus of Mende, in his Rationale Divinorum Officiorum, explicitly refer to this period as St. Martin’s Lent.

The Roman liturgy itself reflects this penitential spirit even today: violet vestments, the suppression of the Gloria, restrained music, and an emphasis on preparation rather than celebration. While Advent fasting was never as universally codified as Lenten fasting, its penitential intent was widely recognized, especially in Catholic Europe and the missionary lands that inherited its faith intact.

It is precisely these missionary cultures — Spain, Latin America, and the Philippines — that preserved Advent most faithfully.

Las Posadas: Advent Catechesis Lived Nightly

One of the richest and most misunderstood Advent devotions is Las Posadas. Far from being a festive pageant, Las Posadas is a deeply catechetical practice rooted in Scripture, tradition, and liturgical theology — and it is still unfolding right now in many Catholic communities.

Las Posadas developed from Spanish Catholic devotional life and was systematized in the late 16th century by Augustinian missionaries in New Spain. In 1587, Pope Sixtus V granted indulgences to those who participated devoutly in the nine-day observance, formally recognizing it as an authentic Catholic devotion. Liturgical historians such as Fr. Francis Weiser, S.J., document this approval in Handbook of Christian Feasts and Customs.

Celebrated from December 16 through December 24, Las Posadas intentionally follows the structure of a novena — nine days of prayer in preparation for Christmas. Each night reenacts Our Lady and St. Joseph’s search for lodging in Bethlehem, as recounted in Luke 2:1–7.

Participants traditionally divide into two groups: one representing Mary and Joseph, often processing from house to house, and another representing the innkeepers, who repeatedly refuse them entry. This refusal is not theatrical embellishment but deliberate catechesis, dramatizing John 1:11: “He came unto His own, and His own received Him not.”

Only after repeated refusals are Mary and Joseph finally welcomed, symbolizing the soul that, after resistance, opens itself to grace. Even midway through Advent, this devotion reminds us that Christ still seeks entry — not into homes on a street, but into hearts.

Latin American Advent Discipline and Sobriety

Alongside Las Posadas, much of Latin America preserved Advent’s penitential discipline well into the 20th century — and in many places, remnants of it remain today.

Traditional moral theology manuals, such as Fr. Dominic Prümmer’s Manuale Theologiae Moralis, emphasize that penitential seasons shape not only law but custom. As a result, Advent in Hispanic Catholic cultures often included simplified meals, reduced alcohol consumption, avoidance of weddings and major celebrations, and increased participation in prayer and weekday Masses.

As St. Alphonsus Liguori teaches, voluntary penance is especially fitting during seasons of preparation, even when not strictly required by law. Liturgical scholars such as Fr. Francis X. Weiser note that these practices endured because Catholicism remained integrated into daily life rather than confined to Sunday worship.

Even now, midway through Advent, these practices can still be taken up — not perfectly, but sincerely.

The Nativity Scene and Sacred Time

Spanish and Hispanic Catholic cultures also preserved the theological structure of the Nativity scene, which continues to teach even today.

While St. Francis of Assisi popularized the crèche in 1223, these cultures maintained its liturgical logic: Mary and Joseph appear early in Advent; the Christ Child is added only at Midnight Mass; shepherds arrive gradually; and the Magi appear at Epiphany, not Christmas.

This slow unfolding reflects the Church’s understanding of sacred time, articulated by Dom Prosper Guéranger in The Liturgical Year: “The Church does not anticipate her joy. She waits.”

If Advent has already felt rushed, this practice offers a quiet correction.

Simbang Gabi: Advent Still Lived Fully

Perhaps nowhere has Advent been preserved more fully than in the Philippines, through the practice of Simbang Gabi, meaning “Night Mass.”

Simbang Gabi consists of nine consecutive early-morning Masses, traditionally celebrated between 4:00 and 5:00 a.m., from December 16 through December 24 — meaning that, right now, this devotion is actively being lived.

Developed during the Spanish missionary period as a pastoral accommodation for agricultural workers, Simbang Gabi asks the faithful to sacrifice sleep and comfort in order to worship. This mirrors ancient Christian practice, as pre-Christmas vigils are attested in Roman and Gallican sources as early as the 5th and 6th centuries.

Our Lord Himself commands this posture in Matthew 25:13: “Watch therefore, for you know neither the day nor the hour.” Simbang Gabi functions as a living Advent retreat, reminding Catholics everywhere that it is not too late to watch, pray, and prepare.

What These Traditions Still Teach Us

Las Posadas, Hispanic Advent discipline, and Simbang Gabi share three essential truths that remain valid even now:

  1. Christ truly comes, not symbolically but really
  2. Souls must be prepared, even at the eleventh hour
  3. Joy follows sacrifice, not indulgence

As Dom Guéranger warned, when liturgical seasons lose their character, the Faith itself weakens. These traditions show that restoration is possible — even midstream.

Living the Rest of Advent Well

Even in the middle of Advent, Catholics can still respond:

  • Simplify meals and entertainment
  • Reclaim moments of silence
  • Delay unnecessary celebration
  • Pray the O Antiphons attentively
  • Treat Christmas as something to be awaited, not rushed
  • These acts are not about perfection. They are about conversion.

Conclusion

Spanish, Hispanic, and Filipino Advent traditions are not relics of the past. They are Catholic memory preserved, still speaking to the Church today. Even now, Advent has not passed us by. Christ still comes quietly. The door can still be opened.

May Our Lady, who waited in silence and humility for the birth of her Son, teach us how to wait again.

For much more on Advent customs, see the book "Restoring Lost Customs of Christendom."

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Tuesday, October 14, 2025
2026 Traditional Catholic Fasting and Abstinence Calendar

Click for Larger Size

As a follow-up to my significant research on Traditional (Roman and Eastern) Catholic fasting and abstinence, I have put together a 2026 fasting and abstinence calendar for my devotional purposes. This is a follow-up to similar ones I created over the past several years.

Traditional Catholic Fasting Rules:

Fasting: Fasting refers to how much food we eat. It means taking only one meal during a calendar day. The meal should be an average-sized meal as overeating at the one meal is against the spirit of the fast. Fasting generally means that the meal is to be taken later in the day. Along with the one meal, up to two snacks (technically called either a collation or frustulum) are permitted. These are optional, not required. Added up together, they may not equal the size of the one meal. No other snacking throughout the day is permitted. Fasting does not affect liquids, aside from the Eucharistic Fast which is a separate matter.

Abstinence: Abstinence in this context refers to not eating meat. Meat refers to the fleshmeat of mammals or fowl. Beef, poultry, lamb, etc are all forbidden on days of abstinence. Abstinence does not currently prohibit animal byproducts like dairy (e.g. cheese, butter, milk) or eggs, but in times past they were prohibited. Fish is permitted along with shellfish and other cold-blooded animals like alligators. In times past, days of fast were always days of abstinence as well; however, not all days of abstinence were days of mandatory fasting.

Partial Abstinence: Partial Abstinence refers to eating meat only at the principal meal of the day. Days of partial abstinence do not permit meat to be eaten as part of the collation or the frustulum. Partial abstinence started only in 1741 under Pope Benedict XIV as a concession and as part of a gradual weakening of discipline. Beforehand, days of abstinence were days of complete abstinence.

Fasting, therefore, refers to the quantity of food and the frequency of eating. Abstinence refers to what may or may not be eaten.

Calendar Notes:

1. While Partial abstinence is allowed in the rubrics in place as of 1962, it is a a modern invention and is not part of this calendar. Abstinence is always full, never partial. 

2. All Days of Lent, aside from Sundays, are days of fasting and abstinence. Sundays are days only of abstinence.

3. For Lent only, abstinence refers to all animal products (e.g., dairy, butter, eggs) in addition to meat. This includes Sundays.

4. January 22nd is in the USA only an obligatory day of penance for offenses against the dignity of human life.

5. This calendar keeps the 1954 Roman Catholic Calendar and the pre-1917 practice of anticipating Vigils on Saturday that fall on Sunday in a given year.

6. Major Fasts: Great Lent (February 18 - April 4), Apostles Fast (June 1 - June 27)Dormition Fast (Aug 1 - Aug 14)St. Martin's Lent (Nov 12 - Dec 24).

7. Dominican Specific Fasting Days: April 29, August 3, and October 6 are not on the calendar but will be observed by Dominican Tertiaries per the 1923 Rule (the last one before Vatican II). Same with all Fridays of the year, which Dominicans are asked to keep as days of fasting.

8. Days of fasting generally include all of the Major Fasts as noted above, in addition to the following days when they fall outside those periods: Ember Days, Vigils of the Apostles, and Vigils for Major Feasts. Rogation Days were often days of abstinence but not fast.

9. Before the 1830s, all Saturdays were days of abstinence except during Christmastide (in some places) and on major holidays.

10. Voluntary Saturday abstinence is omitted on current or former Holy Days of Obligation. Saturday Abstinence used to be obligatory year-round with some exceptions for days "as often as no major solemnity (e.g., Christmas) occurs on Saturday, or no infirmity serves to cancel the obligation.” One exception granted in some places was for all Saturdays of the Christmas Season to be exempted.

11. Year Round Wednesdays as days of abstinence are recommended based on the Early Church's practice of Wednesday penance (and based on the wishes of Our Lady of Mount Carmel). Abstinence year-round on Wednesdays would be commendable on all Wednesdays of the year outside of Pascaltide except for those when either a Holy Day of Obligation, Former Holy Day of Obligation, or First Class Feast falls.

12. While part of the Apostles Fast, both the Vigil of Corpus Christi and the Vigil of the Nativity of St. John the Baptist are recommended days of fasting and abstinence.

13. Exceptions for the Apostles Fast reflect both Corpus Christi and the Nativity of St. John the Baptist.

14. December 25th falling on a Friday was exempt from mandatory abstinence starting in the Middle Ages but beforehand it remained a day of mandatory abstinence.

15. Above all, this calendar goes far beyond the mere "minimums," which are virtually non-existent, and attempts to present concrete ways for Catholics to actually fast in the manner our forefathers did.

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.

Digital Version:

To order a digital .ics file of the above calendar that can be easily imported into your calendar application (e.g., Outlook, Google, Apple, etc.), order below. 

The file is only $5.95. Please order it by clicking here.

After you complete the order, you will have a ZIP file. You MUST unzip that file to extract the ICS file. That ICS file can be added to the calendar application of your choice. Check out details for how easy it is to add an ICS file (after you unzip it) online.

Note that the file is a free benefit to all my Patreon members. So, if you become a patron, you will get that and many other benefits.

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Monday, September 15, 2025
Eggs in the History of Catholic Fasting and Abstinence

Of all the changes in Catholic fasting and abstinence across the centuries, few are as striking as the regulation of eggs. Today, Catholics rarely think of eggs as a “penitential food,” but for well over a millennium they were strictly forbidden during Lent, alongside dairy and animal fat. Understanding the history of these rules helps us appreciate both the rigor of earlier generations and the cultural traditions that flowed from them as detailed in The Definite Guide to Catholic Fasting and Abstinence.

1. The Ancient and Patristic Church

Early Christian fasting was extraordinarily strict.

Dr. K.A. Heinrich Kellner records that in the ancient Church, especially in Holy Week, food was reduced to bread, salt, and water. The Apostolic Constitutions forbade flesh and wine for all of Lent and prescribed total abstinence on Good Friday and Holy Saturday. St. John Chrysostom testifies that in Antioch, no flesh was eaten during the whole of Lent. Crucially, milk and eggs (lacticinia) were also excluded as a general rule.

The Council of Trullo (692) confirmed this universality, forbidding the eating of eggs and cheese in Lent, even on Sundays, under penalty of deposition for clerics and excommunication for laymen (Canon 56).

Thus, from the earliest centuries, Lenten fasting meant abstaining not only from meat but also from dairy, eggs, and animal products.

2. Pope St. Gregory the Great and the Medieval Consensus

In 604, Pope St. Gregory the Great summarized the law succinctly: “We abstain from flesh meat and from all things that come from flesh, as milk, cheese, and eggs.”

This form endured for nearly a thousand years. Whenever fasting was observed, abstinence was also observed. Thus: Lent = no meat, no eggs, no dairy, no animal products.

By the time of St. Thomas Aquinas, the Lenten fast still forbade lacticinia, while Fridays and other non-Lenten abstinence days had already relaxed to permit dairy and eggs. This distinction became fixed: Lent retained the stricter prohibition, while non-Lenten abstinence was milder.

3. Culture and Custom

From this tradition arose beloved customs:

  • Shrove Tuesday pancakes used up eggs and butter before Lent.
  • Easter eggs became a festive symbol of the Resurrection precisely because they were absent for 46 days.

In some countries, exceptions were made. As Fr. Francis Weiser notes, Scandinavia was never bound to strict lacticinia abstinence because substitutes were scarce; dispensations were common, often accompanied by pious almsgiving.

Even so, the general discipline remained firm until the modern era.

4. 19th-Century Relaxations

By the 19th century, the Church had begun granting wider concessions.

In 1886, Pope Leo XIII permitted meat, eggs, and dairy on Sundays of Lent and at the main meal on every weekday except Wednesday and Friday in the United States. Holy Saturday was excluded. This marked a decisive relaxation.

Mara Morrow notes that Leo XIII also allowed eggs and dairy at the evening collation daily during Lent and permitted bread with coffee or chocolate in the morning. These mitigations were part of a broader trend: the use of lard and meat drippings was allowed, and those exempt from fasting could eat eggs and milk more than once a day.

A 1905 Irish catechism by Fr. Patrick Power still listed milk, butter, cheese, and eggs as forbidden in Lent, though he acknowledged that some countries allowed milk at collation. Dispensation varied widely by nation.

5. The 1917 Code of Canon Law

The 1917 Code decisively ended the universal prohibition of lacticinia during Lent. 

  • Canon 1250: abstinence forbids meat and soups made with meat, “but not eggs, milk, and other condiments, even if taken from animals.”
  • Canon 1251: mixing meat and fish in the same meal was permitted.

From this point, eggs and dairy were no longer excluded by law, even during Lent. The ancient and medieval practice was officially abrogated.

6. Mid-20th Century Clarifications

By the 1950s, theologians such as Fr. Dominic Prümmer explained the law clearly: abstinence forbade flesh meat and broth, but not eggs, dairy, or animal fats. In case of doubt, one was free to eat, since the law did not bind in uncertainty.

Thus, by mid-century, eggs were firmly reclassified as a permitted food on both fasting and abstinence days.

7. Today’s Law

Under the 1983 Code of Canon Law:

  • Fasting (Ash Wednesday and Good Friday): one full meal and two smaller meals, no restriction on eggs.
  • Abstinence (Fridays of Lent): no meat, but eggs fully permitted.
  • Year-round Friday penance remains binding, but abstinence from eggs is nowhere in view.

8. Conclusion

For more than a millennium, the Catholic Church’s Lenten discipline excluded not only meat but also eggs and dairy. This practice, deeply rooted in the patristic and medieval Church, gave rise to traditions such as Easter eggs and Shrove Tuesday pancakes. Outside Lent, however, abstinence days rarely included eggs after the early Middle Ages.

From Pope St. Gregory the Great through St. Thomas Aquinas, lacticinia abstinence was normative in Lent. Dispensations and mitigations appeared over time, culminating in Pope Leo XIII’s late-19th-century relaxations and the 1917 Code’s universal allowance of eggs and dairy. Today, the Church’s law requires only abstinence from meat, leaving eggs entirely permitted.

Still, some Catholics voluntarily restore the older discipline of giving up eggs and dairy during Lent, rediscovering a penitential practice that once united Christendom and sanctified the approach to Easter.

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.

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Tuesday, August 12, 2025
Is Friday Abstinence Required When Assumption Day Falls on a Friday?

Assumption by Martin Knoller

Assumption Day As A Holy Day of Obligation

The first catalog of Holy Days comes from the Decree of Gratian in c. 1150 AD, which shortly thereafter gave way to Decretals of Pope Gregory IX in 1234, which listed 45 Holy Days.

In 1642, His Holiness Pope Urban VIII issued the papal bull Universa Per Orbem which mandated the required Holy Days of Obligation for the Universal Church to consist of 34 days as well as the principal patrons of one's one locality (e.g. city and country). Those days were the Nativity of Our Lord, the Circumcision of Our Lord, the Epiphany of Our Lord, Monday within the Octave of the Resurrection, Tuesday within the Octave of the Resurrection, Ascension Thursday, Monday within the Octave of Pentecost, Tuesday within the Octave of Pentecost, Most Holy Trinity, Corpus Christi, the Finding of the Holy Cross, the Purification of the Blessed Virgin Mary, the Annunciation of the Blessed Virgin Mary, the Assumption of the Blessed Virgin Mary, the Nativity of the Blessed Virgin Mary, the Dedication of St. Michael, the Nativity of St. John the Baptist, SS. Peter and Paul, St. Andrew, St. James, St. John (the December feast day), St. Thomas, SS. Philip and James, St. Bartholomew, St. Matthew, SS. Simon and Jude, St. Matthias, St. Stephen the First Martyr (the December feast day), the Holy Innocents, St. Lawrence, St. Sylvester, St. Joseph, St. Anne, and All Saints.  

Hence, Assumption Day was a Holy Day of Obligation long before the dogma of the Assumption was dogmatically defined.

Is Friday Abstinence Required When Assumption Day (August 15) Falls on a Friday?

Since August 15 this year falls on a Friday and is a Holy Day of Obligation, a question arises on whether abstinence is obligatory this Friday. The answer, as clearly stated in the 1917 Code, is as follows:

"On [Sundays] or feasts of precept, the law of abstinence or of abstinence and fast or of fast only ceases, except during Lent, nor is the vigil anticipated; likewise it ceases on Holy [Saturday] afternoon" (1917 Code, Canon 1252 § 4). [Translation taken from THE 1917 OR PIO-BENEDICTINE CODE OF CANON LAW in English Translation by Dr. Edward Peters]

As Assumption Day falls outside of Lent, this Friday is not a day of mandatory abstinence. However, this was actually a change from the practice observed for well over 1,000 years.

Dispensations From Abstinence Were Previously Required Even for Holy Days of Obligation Outside of Lent

Even Christmas would in and of itself not dispense Friday abstinence in the Medieval Church, as Dom Gueranger writes in the Liturgical Year published in 1886:

"To encourage her children in their Christmas joy, the Church has dispensed with the law of abstinence, if this Feast fall on a Friday. This dispensation was granted by Pope Honorius III, who ascended the Papal Throne in 1216. It is true that we find it mentioned by Pope St Nicholas I, in the ninth century; but the dispensation was not universal; for the Pontiff is replying to the consultations of the Bulgarians, to whom he concedes this indulgence, in order to encourage them to celebrate these Feasts with solemnity and joy: Christmas Day, St Stephen, St John the Evangelist, the Epiphany, the Assumption of our Lady, St John the Baptist, and SS Peter and Paul. When the dispensation for Christmas Day was extended to the whole Church, these other Feasts were not mentioned."

Previously, a dispensation was required by the Holy Father even on Holy Days of Obligation that fell outside of Lent. Two examples indicating this are Pope Leo XIII's 1890 dispensation for Assumption Day and a 1907 dispensation issued for Canada for All Saints Day. All Saints Day was, at that time, a Holy Day of Obligation in Canada.

The Catholic Encyclopedia on St. Pius X's Supremi disciplinæ indicates that fasting was abolished eo ipso only starting in 1911 for all Holy Days of Obligation outside of Lent (which were at the same time reduced to only 8): "The present Motu Proprio institutes another important change in legislation. As feasting and fasting are incompatible, Pius X has abolished the obligation of fasting as well as that of abstinence for the Universal Church, should such obligation coincide with any of the eight feasts, as above." 

Thus, while eating meat this Friday is not a sin, it would be meritorious to continue to observe Friday abstinence in honor of the nearly 1,800 year-old tradition that preceded the 1917 Code. If we choose to do so, let us offer it up through our Lady's intercession for the conversion of sinners who violate the laws of the Church and do not attend Holy Mass on days of precept like Assumption Day.

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.
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Wednesday, June 25, 2025
Is Abstinence Required on Civil Holidays?


For Traditional Catholics seeking to preserve the venerable customs of penance and prayer, the question naturally arises in 2025: Since July 4th falls on a Friday this year, are we still obligated to abstain from meat?

In today’s Church, the answer would be no—abstinence on Fridays outside of Lent is only “especially recommended,” not required. But for those who strive to maintain the immemorial practices of the Church, the answer lies in a deeper look at history, law, and the exceptions once granted for civil holidays like Independence Day.

Traditional Law: Friday Abstinence Is the Norm

From the earliest centuries, Friday abstinence was a universal precept. As a weekly commemoration of the Passion of Our Lord, it was required throughout the year. This obligation continued with few interruptions until modern times. Even into the 20th century, the 1917 Code of Canon Law mandated abstinence from meat on all Fridays of the year unless a Holy Day of Obligation occurred on that day outside of Lent. Before, even Fridays that were Holy Days of Olbligation still required abstinence, Christmas Day being the only exception.

Importantly, July 4th—the United States' Independence Day—has never been a Holy Day of Obligation. Thus, under traditional law, it remained a day of required abstinence whenever it fell on a Friday.

The 1931 Indult for Civil Holidays

However, a notable exception was introduced in 1931. Cardinal Fumasoni Biondi, Apostolic Delegate to the United States, communicated a special indult from Pope Pius XI allowing American bishops, ad quinquennium (for five years), to dispense from the laws of fasting and abstinence on civil holidays. As he wrote:

“The Sacred Congregation of the Council, in a letter dated 15 Oct 1931, informs me that, in view of the difficulties experienced by the faithful in observing the laws of fast and abstinence on civil holidays, His Holiness, Pius XI... granted to all the Ordinaries of the United States... the faculty to dispense their subjects from the laws in question whenever any of the civil holidays now observed occurs on a day of fast and abstinence, or of abstinence.”

This privilege, while notable, was:

  • Temporary: It lasted only five years unless renewed.
  • Discretionary: Bishops could exercise this faculty but were not required to.
  • Not self-executing: The faithful could not assume they were dispensed unless their bishop officially declared it.

Even into the 1950s and early 1960s, bishops selectively used this privilege. Some issued formal dispensations when a civil holiday fell on a Friday (e.g., the day after Thanksgiving), but others did not.

Independence Day: No Permanent Dispensation

There was never a permanent, universal dispensation from Friday abstinence for the Fourth of July.

Unlike myths surrounding the so-called “turkey indult” for the day after Thanksgiving, there is no documented perpetual exemption for meat consumption on Independence Day—even under Pope Pius XII or John XXIII. Any dispensation from Friday abstinence on July 4th had to be granted explicitly by the local bishop and typically appeared in diocesan announcements or parish bulletins.

Furthermore, by 1962—the benchmark year for many traditional Catholics—the universal law was still clear: unless July 4th was a Holy Day of Obligation (which it was not), or unless a specific diocesan dispensation was announced, the law of abstinence applied.

What Changed After Vatican II?

With Paenitemini in 1966, Paul VI allowed bishops’ conferences to substitute other forms of penance for Friday abstinence. The U.S. bishops followed suit, and Friday abstinence became “especially recommended,” but no longer binding under pain of sin outside of Lent.

This relaxation, coupled with the dramatic reduction in fasting days, has contributed to a massive weakening of Catholic penitential identity. But for those attached to the Traditional Latin Mass and the older calendar, fidelity to the traditional norms remains a vital part of living the liturgical life.

So, What Should a Traditional Catholic Do on Friday, July 4, 2025?

Unless a competent traditional priest or bishop explicitly dispenses the faithful from abstinence, the traditional law remains binding. Independence Day—though a civic holiday—is not a feast of the Church, and it has never been granted a permanent exception. Thus, traditional Catholics should abstain from meat on Friday, July 4th, 2025.

This act of penance is not a rejection of patriotism but a higher form of devotion: honoring the sacred customs of the Church above the shifting preferences of modernity.

Recovering a Lost Rhythm

Throughout the past two centuries, Catholic discipline in America has steadily waned. From a time of over 30 Holy Days of Obligation, year-round Saturday abstinence, and strict fasting regulations, we now find ourselves with a minimal observance required under current law.

But as St. Francis de Sales wisely said, “If you’re able to fast, you will do well to observe some days beyond what are ordered by the Church.”

For those who long to recover the rhythm of Catholic life, the solution lies not in waiting for mandates, but in choosing to voluntarily embrace tradition. This July 4th, let us abstain from meat, pray for our nation, and offer up our penance for the conversion of America and the restoration of Catholic order.

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.

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Saturday, April 19, 2025
Traditional Catholic Easter Dinner

2018 Blessing of Easter Baskets at St. John Cantius

As the holiest of all Christian holy days, it is fitting that Easter is rife with customs. While cultures may vary in how they observed Easter, a unifying theme throughout is found in food. After having completed 40 days of fasting and 46 days of abstinence, Easter ushers in a period of fifty days where the faithful celebrate through various meats, eggs, dairy products, and other foods which were forbidden in Lent.

On Holy Saturday, the custom originated for the faithful to bring their Easter foods to church where the priest would bless them. The Roman Ritual provides a beautiful blessing of Easter food in the form of blessings of lamb, eggs, bread, and new produce. See Page 225 – 227 for a translation of the prayers in English.

Which foods are found in Easter baskets varied from culture to culture. In Slavic regions, ham was often the main dish because of its richness and serving it was a symbol of joy and abundance at Easter. But lamb and veal were found too. But in any case, the meats were often cooked together so as not to burden the cooks with too much preparation on such a great holy day. In Hungary, Easter is referred to as the "Feast of Meat" (Husvet), because the eating of meat resumes after the long fast of Lent.

As a consequence of having traditionally abstained from all butter, eggs, and cheese, these foods were often found in baskets as well. We see this first and foremost in the continued tradition of Easter Eggs. One truly appreciates Easter Eggs only after having forgone eggs for 46 days. After such a time, having an egg is truly a treat! Russian eggs are traditionally died red due to a story dating back to St. Mary Magdalene, but other cultures have chosen to paint even elaborate symbols on the eggs. 

And let us not forget cheese. As another item formerly forbidden in Lent, cheese is a great treat to those who have abstained from it for the 46 days of abstinence. The Russians would customarily make a custard type of cheese that was shaped into a ball. Known for its bland but sweet taste, it was meant to indicate that it is fitting that Christians should still engage in moderation and never gluttony even in Eastertide. And on this point, Fr. Goffine expresses similar rationale for why the Church enriches such customs with blessings from the Roman Ritual:

Why does the Church on this day bless eggs, bread, and meat? To remind the faithful that although the time of fasting is now ended, they should not indulge in gluttony, but thank God, and use their food simply for the necessary preservation of physical strength.

Russian Easter baskets will often feature salt as well as a reminder of our Lord’s own words in Matthew 5:13, which remind the Christian of his duty. And alongside these items is sometimes found horseradish, which symbolizes the passion of Christ yet, when mixed with sugar, helps us see how the Resurrection has sweetened the Passion of Christ.  Indeed, the details indicate to us how cultures valued and celebrated the Resurrection with intricate attention to detail. Even the butter in some baskets would be shaped into the figure of a small lamb or at least decorated in stick form with the image of a cross on the top.

This year, ask your priest to bless your Easter foods, even if it is a few days after Easter Sunday, and enjoy these worthwhile treats with your family as a reward for your abstinence this Lent.

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Friday, April 18, 2025
The 40 Hour Passion Fast and the Black Fast


The Strictness of Holy Week

The Passion Fast is a term which refers to the fast which began for some as early as sunset on Holy Thursday and as late as 8 AM on Good Friday. No one was allowed to eat any food during that time until sunset on Holy Saturday, which – since most fasted for Communion – extended until the morning on Easter Sunday. It was often called a “40 Hours Fast” and represents the original Lenten fast. For those who were too weak to follow this fast the minimum fast at this time was that of xerophagiae.

Xerophagiae is a diet of simple, dry, uncooked food, such as raw nuts, bread, fruits, and vegetables. Fish and oil are not part of it and neither are flesh nor animal products. It was a precept to fast on these only during Holy Week by custom and/or decree until approximately the time of Pope St. Gregory the Great (reigned 590 – 604 AD), who mentions nothing of it. It may still have been a custom at that time but no mention of it is made in the Decretals of Gregory IX published in 1234.

The Black Fast

A commonly misunderstood aspect of fasting is the “black fast.” Is the Passion Fast a Black Fast? Is it the only Black Fast? What is the true definition of a black fast? And what is it not? The Catholic Encyclopedia from 1907 answers as follows:

This form of fasting, the most rigorous in the history of church legislation, was marked by austerity regarding the quantity and quality of food permitted on fasting days as well as the time wherein such food might be legitimately taken. 

This is based in practice on the fasting done by the Early Church and the Apostles. In practice, there are three criteria that make a fast a “black fast” as the Encyclopedia identifies:

In the first place more than one meal was strictly prohibited. At this meal flesh meat, eggs, butter, cheese, and milk were interdicted (Gregory I, Decretals IV, cap. vi; Trullan Synod, Canon 56). Besides these restrictions, abstinence from wine, especially during Lent, was enjoined (Thomassin, Traité des jeûnes de l'Église, II, vii). Furthermore, during Holy Week the fare consisted of bread, salt, herbs, and water (Laymann, Theologia Moralis, Tr. VIII; De observatione jejuniorum, i). Finally, this meal was not allowed until sunset. St. Ambrose (De Elia et jejunio, sermo vii, in Psalm CXVIII), St. Chrysostom (Homil. iv in Genesim), St. Basil (Oratio i, De jejunio) furnish unequivocal testimony concerning the three characteristics of the black fast. 

Hence a black fast is one that meets these criteria:

1. Only one meal a day

2. Complete abstinence from all meat and animal products

3. The one meal may only be consumed after sunset.

Consequently, it is not a total abstinence from all food and drink whatsoever that makes a fast a “black fast”. And it also does not mean that one eats only bread. Vegetables are certainly allowed at the meal. And the Passion Fast is one such Black Fast

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.

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The Authenticity of the Shroud of Turin

Through the boldness and generosity of St. Joseph of Arimathea and St. Nicodemus, who sought the Body of Our Lord from Pilate (cf. John 19:38) despite the consequences they would suffer from the Jewish leaders, Our Lord’s Body was given a proper burial as the Scriptures affirm: “And Joseph taking the body, wrapped it up in a clean linen cloth. And laid it in his own new monument, which he had hewed out in a rock. And he rolled a great stone to the door of the monument and went his way” (Matt. 27:59-60). In imitation of the humility of the Lord, Who was buried in a simple linen cloth, the altar at Mass is likewise clothed in a simple linen cloth, as St. Bede the Venerable relates: “The Church's custom has prevailed for the sacrifice of the altar to be offered not upon silk, nor upon dyed cloth, but on linen of the earth; as the Lord's Body was buried in a clean winding-sheet.” 

Yet more than merely having a reference to it in the altar cloth, we are privileged to still have on this earth the actual burial cloth of Our Lord, which is known as the Shroud of Turin, since the holy relic has remained in the city of Turin, Italy for centuries. The Shroud of Turin has been subjected to a variety of rigorous examinations to confirm its authenticity using scientific methods, despite the rather obvious conclusion that the intricacy and detail on the Shroud could not have been created by Medieval or even modern technology. In fact, the Turin Shroud Center of Colorado has demonstrated that the fold marks found on the Shroud indicate it once resided in Constantinople in the 10th-11th centuries, in contrast to those who claim that the shroud was a 14th century forgery.  This corroborates the claim of historians who maintain that the Lord's burial cloth was in the possession of Byzantine emperors before the Sack of Constantinople in A.D. 1204. 

The Holy See remained silent on the Shroud until the middle of the 20th century when, in 1940, Sister Maria Pierina De Micheli obtained authorization from the Archdiocese of Milan to produce the Holy Face Medal with the image of the Holy Shroud. Pope Pius XII subsequently approved the image in 1958 in connection with devotion to the Holy Face and the Feast of the Holy Face, which he instituted to be said on Shrove Tuesday of each year in reparation for the offenses of Mardi Gras.  Further corroborating the approval of devotion to the Shroud is the celebration of the special feast in honor of the Most Holy Shroud of Our Lord Jesus Christ in Turin, which was observed on the Friday after the Second Sunday of Lent in Turin in the pre-1955 Roman Missal. 

Closer to our times, Pope Benedict XVI further expressed his own belief in the authenticity of the Shroud of Turin as the Lord’s own burial cloth by calling it “a truly mysterious image, which no human artistry was capable of producing. In some inexplicable way, it appeared imprinted upon cloth and claimed to show the true face of Christ, the crucified and risen Lord.”  Yet while the Church has officially not decreed that the Shroud of Turin is the actual burial cloth of the Lord, the scientific evidence of the Turin Center of Colorado points to this reality. As Holy Mother Church affirms in her actions, whether or not the cloth is authentic has no bearing on the validity of what Our Lord taught or on the saving power of His death and Resurrection.

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Sunday, March 23, 2025
A Catholic Life Podcast: Episode 107

In today’s episode, on the Third Sunday of Lent, I address the 4 Types of Penance, the importance of offering up all actions of our life for souls, and provide 20+ examples of ways to live out penance both during and after Lent.

  1. What is Penance: Offering It Up
  2. The 4 Types of Penance
  3. 20+ Options for Penance Now and Beyond Lent

This episode is sponsored by PrayLatin.comPrayLatin.com offers Latin prayer cards to learn and share prayers in the sacred language. Learn your basic prayers in Latin conveniently on the go. Practice your pronunciation with easy-to-follow English phonetic renderings of Latin words. PrayLatin.com offers prayer cards in various formats, including Latin-English rosary pamphlets with the traditional 15 mysteries. Shop for additional Latin resources like missal booklets, server response cards, and more. Visit PrayLatin.com today.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!

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Sunday, March 9, 2025
A Catholic Life Podcast: Episode 106

In today’s episode, on the First Sunday of Lent, I address the Precepts of the Church, with an emphasis on the laws of fasting and abstinence, and explain that they bind under mortal sin:

  1. What Are the Precepts of the Church
  2. Catholic Fasting and Abstinence Precepts Outlined
  3. The Church’s Precept Bind Under Penalty of Mortal Sin
  4. Rediscover the Power of Traditional Catholic Fasting

I would like to thank CatechismClass.com for sponsoring this episode.  CatechismClass.com, the leader in online Catholic catechism classes, has everything from online K-12 programs, RCIA classes, adult continuing education, marriage preparation, baptism preparation, confirmation prep, quince prep classes, catechist training courses, and more. It is never too late to study the fullness of the Catholic Faith, and CatechismClass.com is the gold standard in authentic Catholic formation online. Their Catholic Liturgical Year Course for a one-time cost of $129.95 includes lessons throughout the entire liturgical year on many forgotten days.

Subscribe to the podcast on Buzzsprout, Apple Podcasts, Spotify, I-tunes, and many other platforms!


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Monday, February 24, 2025
Rediscover the Power of Traditional Catholic Fasting

For centuries, fasting and abstinence were essential pillars of Catholic life. Saints, clergy, and lay faithful alike observed rigorous fasting disciplines—not out of mere obligation, but as a means of penance, spiritual purification, and reparation for sin. Sadly, these practices have been largely forgotten or dramatically reduced in modern times.

But what if we could reclaim them?

What if Catholics everywhere once again embraced fasting—not just as a personal devotion, but as a movement for the restoration of Christendom?

That’s exactly what we seek to do.

Step 1: Learn the Tradition

📖 The Definitive Guide to Catholic Fasting and Abstinence by Matthew Plese provides everything you need to know about the traditional discipline of fasting—what it was, how it changed, and how you can restore it in your own life.

This book traces the history of Catholic fasting back to the early Church, when Christians observed rigorous Lenten fasts, abstained from all meat and animal products, and kept strict Ember Days and vigils. It covers how the discipline gradually eroded, especially after the 1917 Code of Canon Law, and how Vatican II’s reforms nearly erased fasting altogether.

If you’ve ever wondered why Catholics today fast so little compared to past centuries—or if you feel called to do more but don’t know where to begin—this book is your guide.

Step 2: Live the Tradition

💪 Learning about fasting is one thing. Living it is another. That’s why we invite you to join the Fellowship of St. Nicholas—a traditional Catholic sodality dedicated to restoring penance and fasting.

Under the patronage of St. Nicholas—who was known not just for his charity but for his lifelong fasting—the Fellowship calls Catholics to band together in prayer, penance, and reparation.

St. Nicholas’s own life exemplifies the ancient fasting tradition. As the Roman Breviary recounts, even as an infant, he fasted from his mother’s milk twice a week, only nursing after sunset on Wednesdays and Fridays. He kept this discipline for his entire life, modeling for us a path of self-denial and holiness.

Inspired by this, the Fellowship of St. Nicholas commits to structured fasting and abstinence based on the traditional rules of the Church.

Tier 1 follows the 1917 Code of Canon Law as a minimum, while eliminating the compromise of partial abstinence. This includes:

  • No meat on any Friday of the year
  • No meat for the entirety of Lent, including Sundays
  • Abstinence on Ember Days and major vigils
  • A strict fast (one meal a day, preferably after 3 PM) on traditional fasting days

Tier 2 expands upon this, restoring the ancient Lenten fast as a fully vegan discipline—no meat, dairy, or eggs. It also extends fasting into Advent, bringing back the observance of St. Martin’s Lent, and observes abstinence on Rogation Days.

Tier 3 goes even further, reintroducing fasting periods such as the Apostles’ Fast in June and the Assumption Fast in August, along with additional vigils and Ember Days.

This is not about personal asceticism—it is about restoring the Catholic way of life. As St. Leo the Great reminds us:

“The exercise of self-restraint which an individual Christian practices by his own will is for the advantage of that single member; but a fast undertaken by the Church at large includes everyone in the general purification. God’s people never is so powerful as when the hearts of all the faithful join together in the unity of holy obedience.”

For too long, Catholics have been told that fasting is optional, that penance is just a personal devotion, and that we need only do the bare minimum. But the saints did not think this way. Christ Himself fasted. The Apostles fasted. Entire Catholic civilizations observed rigorous fasting as a standard practice.

Now is the time to take it back.

Step 3: Join the Movement

If you feel called to more than just the modern minimal requirements—if you want to fast as Catholics always did—then join us.

👉 Join the Fellowship today! Connect with us on Telegram: https://t.me/+aXEK-WgNzL42NmJh

📚 Get the book and arm yourself with knowledge – Order The Definitive Guide to Catholic Fasting and Abstinence and learn what true Catholic fasting is.

🔥 This Lent, don’t settle for the bare minimum. Reclaim fasting. Restore penance. Help bring back the traditions that sanctified generations before us.

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Tuesday, February 18, 2025
Traditional Maronite Catholic Fasting

While many people use the term “Roman Catholic” and “Catholic” as synonymous, they are not actually the same. Unbeknownst to many, there are more than 20 different Catholic Rites and several Churches which are all in Communion with and under obedience to Rome. All these Catholics are fully Catholic in the complete sense. All Catholics must believe the same dogmas of the Faith, have valid Sacraments, and maintain apostolic succession; even though they may differ in some Rites of worship, in popular devotions, and in various disciplinary matters which are governed by human law. This is entirely different from Protestantism, which is foreign to the religion founded by Jesus Christ since Protestants reject many necessary teachings, have placed themselves outside of the authority of the Catholic Church, and also do not have all valid Sacraments.

One of these Catholic rites is the Maronite Rite. The liturgical language is Aramaic. The 3 million Maronites are found in Lebanon (origin), Cyprus, Egypt, Syria, Israel, Canada, US, Mexico, Brazil, Argentina and Australia. Unfortunately, among the Eastern Rites, the Maronite one has been heavily modernized in the past 60 years.

While fasting and abstinence after Vatican II were all but eliminated in the Roman Catholic Church, fasting and abstinence are still practiced – though not always under penalty of sin – by Eastern Rite Catholics. 

For instance, the following guidelines were issued in 2023 by the Maronite Patriarch, His Eminence and Beatitude Mar Bechara Boutros Cardinal Rai, for Maronite Catholics:

  • Fasting from midnight to midday on all weekdays from Ash Monday to the Saturday of Light (8 April [this year]): no food or drink is to be consumed, with the exception of water. 
  • Abstaining from consuming meat and dairy on the Fridays of Lent; and throughout the first and last week of Lent (Holy Week).
  • Fasting and Abstinence on Saturdays and Sundays are not an obligation, with the exception of the Saturday of Light (Easter Saturday), where fasting and abstinence are to be observed.
  • In 2023, the following feast days fall within the Lenten Season: St John Maroun (2 March), The Forty Martyrs (9 March), St Joseph (19 March), St Rafqa (23 March), The Annunciation (25 March). We do not fast or abstain on these feast days. 

Even with these guidelines, food and water are permitted when needed to take medicine, for those sick or elderly, and for school children. The guidelines end with the note: “A person who cannot fast or abstain may choose another form of penance.”

In comparison, the Maronite Synod of 1736 stipulated the following regulations that were kept at least until the 1920s:

  • Great Lent from Quinquagesima to Easter: Abstinence every day; fasting every day except on Sundays and Saturdays (with the exception of Holy Saturday)
  • Apostles Lent: Abstinence four days from 25th - 28th June
  • Assumption Lent: Abstinence eight days 7th - 14th August
  • Christmas Lent: Abstinence twelve days 13th - 24th December
  • Abstinence every Wednesday and Friday except: from Christmas to Epiphany, the Friday before Great Lent, from Easter to Pentecost, June 24th and 29th; August 6th and 15th
  • Forbidden foods: Like most oriental Christians, the Maronites kept the Mosaic ban on eating blood, suffocated animals and certain animals considered impure; and which Oriental Church Councils have many times renewed. 

In this context, fasting forbids the consumption of food or drink until midday. And for abstinence, eating any meat, oil, wine, and animal products (e.g., eggs, milk, and cheese) was forbidden. Hence, even the Maronites saw a reduction in their fasting by the 20th century.

The Ukrainian Catholic Church also encourages its members to keep these traditional fasting periods: Great Lent, the Apostles’ Fast, the Nativity Fast, and the Dormition Fast. To these, they also add “the Eve of Theophany, the Exaltation of the Cross and the Beheading of John the Baptist”  as fasting days, with wine and oil allowed.

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.

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Friday, December 27, 2024
2nd Edition of "Restoring Lost Customs of Christendom" Now Available

"The best advice that I can give you is this: Church traditions - especially when they do not run counter to the faith - are to be observed in the form in which previous generations have handed them down...the traditions which have been handed down should be regarded as apostolic laws" (St. Jerome in Letter 71)

I'm honored to announce the publication of the slightly expanded 2nd edition of the book by Our Lady of Victory Press entitled "Restoring Lost Customs of Christendom." The 2nd edition includes three new chapters not featured in the first edition (i.e. Customs for St. Joseph's Day, St. Anne's Day Customs, The Customs for the Vigil, and Feast of St. John the Baptist) along with a much expanded catch-all chapter on various saint day customs throughout the liturgical year.

Preface

Under the Old Testament laws, God’s people observed annual ceremonies commemorating important events in salvation history which prefigured the completion of the Old Law through Christ. Similarly, Holy Church commemorates important mysteries, events, and persons, using an annual cycle of prayers, Scriptures, hymns, and various spiritual disciplines. In the same way, each of the twelve months has a unique focus, and each day of the week has a unique focus as well. Even in the day, the hours of the day are divided up into canonical hours. In so doing, all time is, in a manner of speaking, consecrated to God since He alone created all time and redeemed all of time.

Unlike the pagan religions which often view time as an endless cycle of death and rebirth, the Christian view of time is linear. While God alone has always existed and has no beginning, time had a beginning. There was a first day on earth. And there will be a last day. There will be a day ultimately when the sun will rise for the last time and when it will set for the last time. Time will end. And God Himself will end it as time belongs to Him. It is our duty to honor God in time. And we can do so by sanctifying the days, weeks, months, and seasons of the year.

The Church’s Liturgical Year is a harmonious interplay of feasts and fasts interwoven in both the temporal and sanctoral cycles that define the rhythm and rhyme of Catholic life. While there are many customs associated with the seasons of the liturgical year and high ranking feast days, the entire year is replete with opportunities to live out our Catholic heritage through the customs our forefathers instituted.

The Church’s annual liturgical calendar is comprised of two different, concurrent annual cycles. First, the Proper of the Seasons, or Temporal Cycle, traces the earthly life of Our Lord Jesus Christ. In the Roman Catholic Church, it consists mainly of Sundays related to the various liturgical seasons – that is, the seven liturgical seasons contained in two cycles of its own: the Christmas Cycle and the Easter Cycle. It starts with Advent then goes through Christmas, Epiphany, Septuagesima, Lent, Easter, and Time after Pentecost. The determination of the date of Easter dictates nearly all the other dates in this cycle. But there is a second cycle: the Proper of the Saints, called the Sanctoral Cycle, which is the annual cycle of feast days not necessarily connected with the seasons.

It’s also important to realize that each rite in the Catholic Church (e.g., Roman, Maronite, Chaldean, etc.) has its own liturgical calendar, and some have multiple uses or forms of the calendar. Even within the same use or form, there are variations according to local customs. For instance, the patron saint of a church or of the cathedral would be ranked higher in the liturgical calendar of that local jurisdiction. Even in the Roman Rite itself, different dioceses, countries, and religious orders would keep some different feastdays. These were listed in the Mass in Some Places (pro aliquibus locis) supplement to the Missal. Beyond the Roman Rite, the Ambrosian, Mozarabic, Lyon, and Bragan Rites are also all part of the Western liturgical tradition. So too are the various Rites for religious orders (e.g., the Carmelite Rite, the Carthusian Rite, the Dominican Rite). These are also part of the Roman Catholic Church.  No one has ever doubted the legitimacy of this liturgical diversity. 

Those who try to discredit the Traditional Latin Mass may try to falsely claim that all Catholics must observe the same calendar of saints. But this is not the case as seen in the liturgical calendar diversity in the different Rites of the Church and in the Roman Rite itself. Even Summorum Pontificium affirmed that the continued use of the older Roman calendar in the traditional Mass and Breviary is permissible. 

Beyond assisting at Mass and praying the Divine Office, we can and should observe the forgotten customs that further underscored authentic Catholic culture. Catholic culture is more than just going to Mass – much more. Catholic culture is built on fasting periods, assisting at Processions, having various items blessed at different parts of the year (e.g. herbs on August 15, grapes on September 8th, wine on December 27th). It features days of festivity like during Martinmas and promotes family time and charitable works like visits to grandparents on Easter Monday. It is replete with food customs to celebrate the end of fasting periods and filled with special devotions during periods of penance. It is our heritage. These traditions are our birthright. They are ours as much as they were our ancestors. We must reclaim them. We must spread them. We must love them and observe them. And this book will show today’s Catholic how.

Ordering Information:

PDF: https://www.patreon.com/acatholiclife/shop/restoring-lost-customs-of-christendom-81175

Kindle: https://amzn.to/41zYx8d

Paperback: https://amzn.to/3TjPqpN

The PDF is free for Patreon supporters at the All-Star Level.

Sample of Endorsements Received:

"In past ages, the lives of Catholics were studded with joyful celebrations of saints and somber calls to penance. The ebb and flow of feasting and fasting gave the Christian religion a distinctive 'thickness' and 'texture': it wasn't a bunch of ideas floating in the clouds but a daily planner filled with concrete actions. In the heady rationalism and hearty optimism that gripped modern reformers, nearly all of this holistic ecosystem was overthrown, and the loss of it meant far more than the loss of parties or Lenten recipes; it meant, for too many, the loss of any relevance of faith to everyday life. What is a Catholic to do in this desert of deprivation? Simple: follow a knowledgeable guide out of it. In this informative book, Matthew Plese, who has devoted himself to studying and living the traditional calendar, takes us step by step through some of the most important 'lost customs of Christendom.' Restoring them, here and there, one by one, we restore ourselves and our families to all that Catholic life can be." 

– Dr. Peter A. Kwasniewski, author of The Once and Future Roman Rite

“Catholics who want to integrate the Catholic customs of ages past will deeply appreciate Restoring Lost Customs of Christendom. Beginning with Advent and continuing through the feasts and seasons of the liturgical year, this complete compendium of Catholic traditions by Matthew Plese will help integrate the ancient traditions of our faith in our families and homes. This treasured volume presents the fasts and feasts, the indulgences and blessings which are the patrimony of our Catholic people.” 

 – Fr. Scott A. Haynes of https://www.mysticaltheologyofthemass.com/

“This compendium is a much-needed help for the family (the domestic church) and parishes and dioceses (the local church) to reclaim Catholic culture. As Catholics, especially those in the United States, we are losing that sense of what set us apart from the world. There should be no difference between our daily calendars and our liturgical calendar. Our lives must daily revolve around the liturgy and this handy book is an excellent guide to reclaim our Catholic ethos.” 

– Fr. John P. Lovell of https://x.com/Fr_Lovell 

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Monday, November 11, 2024
Happy Martinmas! (And 106th Anniversary of Armistice Day)

Today is Martinmas, the Feast of St. Martin of Tours, and a great celebration in the Catholic sense.  This is the end of the autumn season and essentially a “Catholic Thanksgiving.”  There are many traditions associated with today.  Tomorrow is the beginning of the Advent Fast known as St. Martin's Lent.

Secondly, today is Veterans Day (originally called Armistice Day).  President Woodrow Wilson, an anti-Catholic at heart, started this day in an attempt to blot out the long-held practice of honoring St. Martin.  While today is a fitting day for us to recall the lives of those who perished, honor their service, and commend the repose of their souls to God in prayer, let us not forget the Catholic sense of praying for the dead and those in the military.

Make an effort today to thank a veteran. And make an effort to pray for all who have died in battle - those in World War I, World War II, more recent conflicts, and those from centuries ago who sadly are forgotten. If the souls of those who died in such battles of long ago are still in Purgatory, no one in likely praying for them. Make an effort to pray for all the dead veterans of all times today.

St. Martin of Tours, pray for us to have true Christian charity!

For the repose of all of the souls of the dead...Pater Noster, Ave Maria, Requiem aeternam...

For all living veterans who struggle with addictions, employment issues, or health issues...Pater Noster, Ave Maria...

In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie,
In Flanders fields.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.
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Wednesday, October 30, 2024
Is Friday Abstinence Required When All Saints Day Falls on a Friday?


All Saints As A Holy Day of Obligation

The first catalog of Holy Days comes from the Decree of Gratian in c. 1150 AD, which shortly thereafter gave way to Decretals of Pope Gregory IX in 1234, which listed 45 Holy Days.

In 1642, His Holiness Pope Urban VIII issued the papal bull Universa Per Orbem which mandated the required Holy Days of Obligation for the Universal Church to consist of 34 days as well as the principal patrons of one's one locality (e.g. city and country). Those days were the Nativity of Our Lord, the Circumcision of Our Lord, the Epiphany of Our Lord, Monday within the Octave of the Resurrection, Tuesday within the Octave of the Resurrection, Ascension Thursday, Monday within the Octave of Pentecost, Tuesday within the Octave of Pentecost, Most Holy Trinity, Corpus Christi, the Finding of the Holy Cross, the Purification of the Blessed Virgin Mary, the Annunciation of the Blessed Virgin Mary, the Assumption of the Blessed Virgin Mary, the Nativity of the Blessed Virgin Mary, the Dedication of St. Michael, the Nativity of St. John the Baptist, SS. Peter and Paul, St. Andrew, St. James, St. John (the December feast day), St. Thomas, SS. Philip and James, St. Bartholomew, St. Matthew, SS. Simon and Jude, St. Matthias, St. Stephen the First Martyr (the December feast day), the Holy Innocents, St. Lawrence, St. Sylvester, St. Joseph, St. Anne, and All Saints.  

The Catholic Encyclopedia provides a short account of the history of All Saints Day:

In the early days the Christians were accustomed to solemnize the anniversary of a martyr's death for Christ at the place of martyrdom. In the fourth century, neighbouring dioceses began to interchange feasts, to transfer relics, to divide them, and to join in a common feast; as is shown by the invitation of St. Basil of Caesarea (379) to the bishops of the province of Pontus. Frequently groups of martyrs suffered on the same day, which naturally led to a joint commemoration. In the persecution of Diocletian the number of martyrs became so great that a separate day could not be assigned to each. But the Church, feeling that every martyr should be venerated, appointed a common day for all. The first trace of this we find in Antioch on the Sunday after Pentecost. We also find mention of a common day in a sermon of St. Ephrem the Syrian (373), and in the 74th homily of St. John Chrysostom (407). At first only martyrs and St. John the Baptist were honoured by a special day. Other saints were added gradually, and increased in number when a regular process of canonization was established; still, as early as 411 there is in the Chaldean Calendar a "Commemoratio Confessorum" for the Friday after Easter. In the West Boniface IV, 13 May, 609, or 610, consecrated the Pantheon in Rome to the Blessed Virgin and all the martyrs, ordering an anniversary. Gregory III (731-741) consecrated a chapel in the Basilica of St. Peter to all the saints and fixed the anniversary for 1 November. A basilica of the Apostles already existed in Rome, and its dedication was annually remembered on 1 May. Gregory IV (827-844) extended the celebration on 1 November to the entire Church. The vigil seems to have been held as early as the feast itself. The octave was added by Sixtus IV (1471-84).

Is Friday Abstinence Required When the All Saints Falls on a Friday?

Since November 1st this year falls on a Friday and is a Holy Day of Obligation, a question arises on whether abstinence is obligatory this Friday. The answer, as clearly stated in the 1917 Code, is as follows:

"On [Sundays] or feasts of precept, the law of abstinence or of abstinence and fast or of fast only ceases, except during Lent, nor is the vigil anticipated; likewise it ceases on Holy [Saturday] afternoon" (1917 Code, Canon 1252 § 4). [Translation taken from THE 1917 OR PIO-BENEDICTINE CODE OF CANON LAW in English Translation by Dr. Edward Peters]

As All Saints Day falls outside of Lent, tomorrow is not a day of mandatory abstinence. However, this was actually a change from the practice observed for well over 1,000 years.

Dispensations From Abstinence Were Previously Required Even for Holy Days of Obligation Outside of Lent

Even Christmas would in and of itself not dispense Friday abstinence in the Medieval Church, as Dom Gueranger writes in the Liturgical Year published in 1886:

"To encourage her children in their Christmas joy, the Church has dispensed with the law of abstinence, if this Feast fall on a Friday. This dispensation was granted by Pope Honorius III, who ascended the Papal Throne in 1216. It is true that we find it mentioned by Pope St Nicholas I, in the ninth century; but the dispensation was not universal; for the Pontiff is replying to the consultations of the Bulgarians, to whom he concedes this indulgence, in order to encourage them to celebrate these Feasts with solemnity and joy: Christmas Day, St Stephen, St John the Evangelist, the Epiphany, the Assumption of our Lady, St John the Baptist, and SS Peter and Paul. When the dispensation for Christmas Day was extended to the whole Church, these other Feasts were not mentioned."

Previously, a dispensation was required by the Holy Father even on Holy Days of Obligation that fell outside of Lent. Two examples indicating this are Pope Leo XIII's 1890 dispensation for Assumption Day and a 1907 dispensation issued for Canada for All Saints Day. All Saints Day was, at that time, a Holy Day of Obligation in Canada.

The Catholic Encyclopedia on St. Pius X's Supremi disciplinæ indicates that fasting was abolished eo ipso only starting in 1911 for all Holy Days of Obligation outside of Lent (which were at the same time reduced to only 8): "The present Motu Proprio institutes another important change in legislation. As feasting and fasting are incompatible, Pius X has abolished the obligation of fasting as well as that of abstinence for the Universal Church, should such obligation coincide with any of the eight feasts, as above." 

Thus, while eating meat this Friday is not a sin, it would be meritorious to continue to observe Friday abstinence in honor of the nearly 1,800 year-old tradition that preceded the 1917 Code. If we choose to do so, let us offer it up through our Lady's intercession for the conversion of sinners who violate the laws of the Church and do not attend Holy Mass on days of precept like All Saints Day.

Want to learn more about the history of fasting and abstinence? Check out the Definitive Guide to Catholic Fasting and Abstinence.
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