Showing posts sorted by relevance for query Examination of conscience. Sort by date Show all posts
Showing posts sorted by relevance for query Examination of conscience. Sort by date Show all posts
Sunday, February 19, 2012
20 Pious Practices for Lent: What Should I Give Up for Lent?

Our Lord tells us, as recorded in Scripture, "Unless you shall do penance, you shall all likewise perish" (Luke 13:3). And St. John the Baptist announced the coming of the Savior with the ominous admonition, "Do penance: for the kingdom of heaven is at hand." (Matt. 3:2).

With regard to prayer, St. Paul tells us to "Pray without ceasing." (1 Thess. 5:17). And Our dear Lord advises us, "Amen, amen I say to you: if you ask the Father anything in my name, he will give it you." (John 16:23). Also He said, "If you abide in me [i.e., "live in Me," or "stay in the state of grace"], and my words abide ["live"] in you, you shall ask whatever you will, and it shall be done unto you." (John 15:7). Further, Our Lord has said, "Watch ye, therefore, praying at all times, that you may be accounted worthy to escape all these things that are to come, and to stand before the Son of man." (Luke 21:36). And in the Book of Judith we read, "Know ye that the Lord will hear your prayers if you continue with perseverance in fastings and prayers in the sight of the Lord." (Judith 4:11).

Our obligation to do apostolic work, no matter who we are, is seen in the general admonition of St. John the Baptist, ". . .make straight the way of the Lord . . ." (In. 1:23; Is. 40:3). The Church has used this counsel in her Advent liturgy, so we know it applies to all—at least to the extent that all must pray and do penance for the success of the Church's missionary activity, help support it financially—and wherever possible take an active part in the conversion or reversion of those we know.

The primary purpose of Lent, of course, is to help us become truly holy—and we should work toward this goal during Lent by extra prayer, penance, good works, almsgiving, attendance at Mass and reception of the Sacraments (the chief sources of grace). When many Catholics neglect to practice Lent to the fullest, here are 20 ways to improve your Lent and to observe a Traditional Catholic Lent.

20 PIOUS PRACTICES FOR CATHOLICS TO PRACTICE DURING LENT:

1. Abstain from Meat

We should all know that Catholics are required to abstain from all meat on Ash Wednesday, Good Friday, and all the Fridays of Lent.  This is the minimum requirement and violation of this law is a mortal sin and, if you die without Confession and Contrition, for this sin your soul will be damned.

Yet, certainly, we can do more than the simple minimum practice for Lent.  Traditionally, Catholics would fast and partially abstain from meat all days of Lent, except for Fridays and Saturdays (which were full abstinence). By partial abstinence, a person can eat meat only at the major meal. Some Catholics will maintain the older practice of not only fasting but abstaining entirely from all meat on all 40 days of Lent, since even partial abstinence was a modern mitigation of the traditional fast that our forefathers in the Faith observed. See Fasting & Abstinence Rules for Lent.

This Lent resolve to abstain from meat all 40 days. You could even pick up the older custom of abstaining from all animal products (e.g. dairy, eggs, et cetera) and observing the strict Lenten abstinence of our ancestors. If you can not say no to meat or eggs or milk, how can you say no to sin?

2. Fasting

On Ash Wednesday and Good Friday, all Catholics are bound under pain of mortal sin to fast.  Those between 18 and 59 years of age are also bound to fast on these two days. Only one normal-sized meal and two smaller meals that do not equal the normal meal are allowed. Eating between meals, however, is prohibited although fruit juices and milk are allowed. This is the minimum under the current Code of Canon Law.

What should a pious Catholic do?   All days of Lent aside from Sundays were in times past observed with a strict fast. If you fast all of these days, you will have fasted the 40 Days of Lent, as Christ did in the desert. See Fasting & Abstinence Rules for Lent.

3. Limit (i.e. Remove) your Television During Lent

Even if you have not read Television: The Soul at Risk (and I do highly recommend it), television is by most accounts, an occasion of sin.  Limit your television to only a few hours a day for your entire family or - better yet - unplug it all together.  Television is a passive activity not only leading to obesity and passivity but allowing indecent speech and dress as well as suggestive dialogue and environments into our very homes.  Unplug it for Lent.  And think about keeping it unplugged afterward.

4. Daily Rosary

If you are not praying the daily Rosary, you should be. This was the central request of Our Lady of Fatima. On May 13, 1917, Our Lady told Lucia, Jacinta, and Francisco: "Say the Rosary every day to obtain peace for the world and the end of the war." In an apparition on July 13, she requested devotion to her Immaculate Heart and Communions of reparation on the first Saturday of each month. In a September 13th apparition, the Blessed Mother stressed the importance of the daily Rosary, and in her final apparition, she said, "I am the Lady of the Rosary." Pray the Rosary daily and use Lent to start if you need to.

So pray the Rosary daily and use Lent to start if you need to.

5. Wear the Brown Scapular

If you were not properly invested in the Brown Scapular (or if you are uncertain), find a traditional Catholic priest to be properly enrolled in the Confraternity of the Brown Scapular.  Recall that by the wearing of the Brown Scapular, Mary promises to pray for us at the hour of death. And more than that, she will intercede with God to obtain the graces we need to remain in the state of grace. And if we are in a state of mortal sin, she will intercede for us that sanctifying grace may come back into our soul before we die. Our Lady also promises that the Scapular will be “a safeguard in danger.”

While those who wear the Scapular are required to fast on Wednesdays and Saturdays in addition to the daily prayer of the Little Office of the Blessed Virgin Mary, priests nearly always dispense the Faithful to instead simply pray the Rosary Daily.

If you lost your Brown Scapular, simply purchase one online.  The Brown Scapular does not have to be blessed before it is worn, unlike most Sacramentals. Consider buying one for a family member who does not regularly wear one.

6. Saturday Devotions to the Blessed Virgin Mary

If you don't already, set aside the First Saturday of this and next month as a time for special reparation and prayers to the Mother of God.  See Saturday Devotions to the Blessed Virgin Mary for more ideas on how to sanctify this day.

7. Go to an extra Mass or more each week of Lent.

The Holy Sacrifice of the Mass is the greatest prayer there is. Sacrifice time and make the effort to attend the Traditional Latin Mass more often than just on Sundays.

8. Add a Holy Hour, once a week, twice a week, or each day. 

"If we really loved the good God, we should make it our joy and happiness to come and spend a few moments to adore Him, and ask Him for the grace of forgiveness; and we should regard those moments as the happiest of our lives" (St. John Vianney on Adoration of Jesus in the Most the Blessed Sacrament).

“Of all devotions, that of adoring Jesus in the Blessed Sacrament is the greatest after the sacraments, the one dearest to God and the one most helpful to us" (St. Alphonsus Liguori)

9. Pray for the Souls in Purgatory

We have an obligation to pray for our relatives and for anyone we may have harmed by our sins. A Rosary before the Blessed Sacrament after Mass is extremely efficacious for the Poor Souls and can lead to the gaining of a plenary indulgence—all other conditions for this being fulfilled.

We should pray fervently and frequently for the souls in Purgatory.  Start by adding the St. Gertrude Prayer to your daily prayers. Our Lord told St. Gertrude the Great that 1,000 souls would be released from Purgatory every time this is said. This prayer has now even been "extended to living sinners which would alleviate the indebtedness accrued to them during their lives."

Additionally, it should be widely promoted for the Faithful to ask the clergy to offer the Holy Sacrifice of the Mass with the intention of freeing the souls in Purgatory.  Many souls are released from Purgatory by the graces from the Mass.  Furthermore, we should seek to gain Indulgences for the souls in Purgatory. One such way to do so is by visiting a cemetery and saying a prayer for the dead.

Lastly, the souls in Purgatory are greatly aided when we offer our Holy Communions for them.  Make it a practice to offer your Holy Communion at least once weekly for the souls in Purgatory.


10. Pray for those in Danger of Dying

Such prayers should be offered to Our Lady to apply as she desires, for she sees clearly who really needs the extra graces at any given time.   

11. Pray for anyone you may have had the misfortune to lead into sin. 

Not only should you make prayers of reparation, but you must seek out these souls and seek to repair the damage.  Lent is an opportune time for this. 

12. Pray & Work for the End of Abortion

We should not neglect to pray for an end to abortion which robs children of life, brings excommunication on all those involved in the murder of the child, and bars the innocent life from Baptism and the beatific vision. Work to end abortion. Support pro-life charities that are in line with Catholic values this Lent.

13. Go to Weekly Confession

Confession is the only means that our Lord instituted for the forgiveness of sins.  If you are out of the habit of going regularly, now is the opportune time. Encourage others who have been away for awhile to use this time to receive true forgiveness.

14. Make an Examination of Conscience at Lunch and before Sleep

As recommended in the Spiritual Exercises of St. Ignatius, make your examination of conscience at lunch and then again before sleep.  At lunch, reflect on your words, thoughts, and deeds (or lack thereof) for each hour of the day up until then.  If you have sinned, make a sincere Act of Contrition.  Remember to confess these sins at your next Confession.  In the evening, again make an examination of conscience on each hour of the day starting with lunch until the present moment. This practice helps us notice trends in our life and helps us know what to confess.

15. Make Voluntary acts of Daily Penance

To Sr. Lucy of Fatima, Our Lord revealed that "The penance I now ask and require is that necessary for the fulfillment of My law and the performance of one's daily duties." 

16. Perform Good Works of Mercy
  • Increase your donation at Church.
  • Give to traditional monasteries and convents.
  • Support good traditional Catholic schools.
  • Support crisis pregnancy centers.
  • Support local soup kitchens.
  • Help those who are poor. 
17. Do Apostolic Work
18. Perform 15 minutes of Spiritual Reading Daily

Read from the Bible Daily or the Lives of the Saints.  The monks of the order of St. Benedict have long required spiritual reading by all of their members during Lent.  Spiritual reading helps us turn to the Lord and become deeper in our prayer life.  In the words of St. Thomas Aquinas, "Union with God consists in knowing God perfectly. For the better one is known, the more perfectly one is loved." There are many traditional Catholic books freely available online for reading.


19. Consecrate Your Life Each Day to God

Each day of Lent, pray and renew both your Consecration to the Sacred Heart of Jesus and your Consecration to the Immaculate Heart of Mary.

20. Talk as Little as Possible

Vain speech is of little avail for eternal life.  During Lent, mirror the practices of the religious orders and speak only when necessary. As said in the Rule of St. Benedict, "Indeed, so important is silence that permission to speak should seldom be granted even to mature disciples, no matter how good or holy or constructive their talk, because it is written: In a flood of words you will not avoid sin (Prov 10:19); and elsewhere, The tongue holds the key to life and death (Prov 18:21). Speaking and teaching are the master's task; the disciple is to be silent and listen"

BONUS: 21. Pray the Stations of the Cross

The Stations of the Cross are often prayed on Fridays at Catholic Churches during Lent. Make it a resolution to go each Friday to the stations. If you can't attend in person, you can still pray the Stations at home. Pray the Stations for instance by listening to Fr Benedict Groeschel's Stations of the Cross said for the benefit of the Poor Souls. Also, keep in mind the necessary requirements for earning an indulgence for the Stations of the Cross.

Conclusion

As you can see none of these practices included "giving up" candy, chocolate, dessert, et cetera.  There is a modern misconception that Lent is about dieting or about "giving up" time wasters in order to increase productivity.  This is not further from the Truth.  For those of you out there who think Lent is about getting in shape and increasing efficiency, "you have received your rewards" (cf. Matthew 6:5) and the discipline of Lent has done little to help your immortal soul.

This Lent, use the two and a half week period of Septuagesima leading up to Lent to get a plan in place. What sacrifices will you make? What alms will you give? What fasting and abstinence will you undertake? What additional prayers will you say?
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Tuesday, February 12, 2013
What Should I Give Up for Lent: 20 Options


Our Lord tells us, as recorded in Scripture, "Unless you shall do penance, you shall all likewise perish" (Luke 13:3). And St. John the Baptist announced the coming of the Saviour with the ominous admonition, "Do penance: for the kingdom of heaven is at hand." (Matt. 3:2).

With regard to prayer, St. Paul tells us to "Pray without ceasing." (1 Thess. 5:17). And Our dear Lord advises us, "Amen, amen I say to you: if you ask the Father anything in my name, he will give it you." (John 16:23). Also He said, "If you abide in me [i.e., "live in Me," or "stay in the state of grace"], and my words abide ["live"] in you, you shall ask whatever you will, and it shall be done unto you." (John 15:7). Further, Our Lord has said, "Watch ye, therefore, praying at all times, that you may be accounted worthy to escape all these things that are to come, and to stand before the Son of man." (Luke 21:36). And in the Book of Judith we read, "Know ye that the Lord will hear your prayers, if you continue with perseverance in fastings and prayers in the sight of the Lord." (Judith 4:11).

Our obligation to do apostolic work, no matter who we are, is seen in the general admonition of St. John the Baptist, ". . .make straight the way of the Lord . . ." (In. 1:23; Is. 40:3). The Church has used this counsel in her Advent liturgy, so we know it applies to all—at least to the extent that all must pray and do penance for the success of the Church's missionary activity, help support it financially—and wherever possible take an active part in the conversion or reconversion of those we know.

The primary purpose of Lent, of course, is to help us become truly holy—and we should work toward this goal during Lent by extra prayer, penance, good works, almsgiving, attendance at Mass and reception of the Sacraments (the chief sources of grace).

As such, let us consider the following 20 PIOUS PRACTICES FOR CATHOLICS TO PRACTICE DURING LENT:

1. Abstain from Meat

We should all know that Catholics are required to abstain from all meat on Ash Wednesday, Good Friday, and all the Fridays of Lent.  This is the minimum requirement and violation of this law is a mortal sin and, if you die without Confession and Contrition, for this sin your soul will be damned.

Yet, certainly we can do more than the simple minimum practice for Lent?  Traditional Catholics will still fast and partially abstain from meat on all weekdays of Lent unless a 1st Class Feast falls during the week (e.g. 1st Class Feast of St. Joseph on March 19).  By partial abstinence, a person is allowed to eat meat only at the major meal.

2. Fasting

On Ash Wednesday and Good Friday, all Catholics are bound under pain of mortal sin to fast.  Those between 18 and 59 years of age (Can. 1252), are also bound to fast on these two days . Only one normal-sized meal and two smaller meals that do not equal the normal meal are allowed. Eating between meals, however, is prohibited although fruit juices and milk are allowed. This is the minimum under the current Code of Canon Law.

What should a traditional, pious Catholic do?   All days of Lent but Fridays, Saturdays, Sundays and 1st Class Feasts are days for us to fast and partially abstain from meat. If you fast all of these days, you will have fasted the 40 Days of Lent, as Christ did in the desert.

See laws of fasting and abstinence for more information.

3. Limit (i.e. Remove) your Television During Lent

Even if you have not read Television: The Soul at Risk (and I do highly recommend it), the television is by most accounts, an occasion of sin.  Limit your television to only a few hours a day for your entire family or - better yet - unplug it all together.  Television is a passive activity not only leading to obesity and passivity but allowing indecent speech and dress as well as suggestive dialogue and environments into our very hopes.  Unplug it for Lent.  And think about keeping it unplugged afterward.


4. Daily Rosary

If you are not praying the daily Rosary, you should be.  Our Lady appeared to three shepherd children in Fatima. These three shepherd children were given messages and a miracle was even performed there that was witnessed by thousands. In the miracle on Oct 13, 1917, the sun danced, changed colors, and was hurled towards earth as if to destroy it. The sun then rose again in its original position. This event was witnessed be 70,000 thousands of people! It's been called, the Miracle of the Sun.

Before this on May 13, 1917, Our Lady told the 3 children (Lucia, Jacinta, and Francisco): "Say the Rosary every day to obtain peace for the world and the end of the war." In an apparition on July 13, she requested devotion to her Immaculate Heart and Communions of reparation on the first Saturday of each month. In a September 13th apparition, she stressed the importance of the daily Rosary, and in her final apparition, she said, "I am the Lady of the Rosary."

So pray the Rosary daily - and use Lent to start if you need to.

5. Wear the Brown Scapular

First, if you were not traditionally invested in the Brown Scapular (or if you are uncertain), find a traditional Catholic priest to be properly enrolled in the Confraternity of the Brown Scapular.  Recall that by the wearing of the Brown Scapular, Mary promises to pray for us at the hour of death. And more than that - intercede with God to obtain the graces we need to remain in the state of grace. And if we are in a state of mortal sin, she will intercede for us that sanctifying grace may come back into our soul before we die. Mary also promises that the Scapular will be “a safeguard in danger.” Those are the two promises by Mary for those that wear the Scapular.

While those who wear the Scapular are required to fast on Wednesdays and Saturdays in addition to the daily prayer of the Little Office of the Blessed Virgin Mary, priests nearly always dispense the Faithful to instead simply pray the Rosary Daily (See #4).

If you lost your Brown Scapular, simply purchase one online.  The Brown Scapular does not have to be blessed before it is worn, unlike most Sacramentals.

6. Saturday Devotions to the Blessed Virgin Mary

If you don't already, set aside the First Saturday of March (which this year falls during Lent) as a time for special reparation and prayers to the Mother of God.  See the post Saturday Devotions to the Blessed Virgin Mary for more ideas on how to sanctify this day.

7. Go to an extra Mass or more each week of Lent.

The Holy Sacrifice of the Mass is the greatest prayer there is

8. Add a Holy Hour, once a week, twice a week, or each day. 

"If we really loved the good God, we should make it our joy and happiness to come and spend a few moments to adore Him, and ask Him for the grace of forgiveness; and we should regard those moments as the happiest of our lives." - St. John Vianney (on Adoration of Jesus in the Most the Blessed Sacrament)"

Of all devotions, that of adoring Jesus in the Blessed Sacrament is the greatest after the sacraments, the one dearest to God and the one most helpful to us." - St. Alphonsus Liguori


9. Pray for the Souls in Purgatory


We have an obligation to pray for our relatives and for anyone we may have harmed by our sins. A Rosary before the Blessed Sacrament after Mass is extremely efficacious for the Poor Souls and can lead to the gaining of a plenary indulgence—all other conditions for this being fulfilled.  


We should pray fervently and frequently for the souls in Purgatory.  Start by adding the St. Gertrude Prayer to your daily prayers

"ETERNAL FATHER, I OFFER THEE THE MOST PRECIOUS BLOOD OF THY DIVINE SON, JESUS, IN UNION WITH THE MASSES SAID THROUGHOUT THE WORLD TODAY, FOR ALL THE HOLY SOULS IN PURGATORY, for sinners everywhere, for sinners in the universal Church, those in my own home and within my family. Amen." 

Our Lord told St. Gertrude the Great that 1,000 souls would be released from Purgatory every time this is said! This prayer has now even been "extended to living sinners which would alleviate the indebtedness accrued to them during their lives."

Additionally, it should be widely promoted for the Faithful to ask the clergy to offer the Holy Sacrifice of the Mass with the intention of freeing the souls in Purgatory.  Many souls are released from Purgatory by the graces from the Mass.  Furthermore, we should seek to gain Indulgences for the souls in Purgatory.  The easiest way to do this is by obtaining an Enrichion of Indulgences which lists the indulgenced prayers and the conditions for obtaining the indulgence.

Furthermore, the souls in Purgatory are greatly aided when we offer our Holy Communions for them.  Make it a practice to offer your Holy Communion at least once weekly for the souls in Purgatory.

In the past I have reflected on Praying the Stations of the Cross - which also happen to have indulgences attached to them - and at this time I would also encourage you to pray the Stations for the souls in Purgatory.  Similarly, through almsgiving, penance, and fasting done with the intention of freeing souls in Purgatory, we can directly help the suffering souls in the Church Suffering.  And these souls, when freed from their purgation, shall certainly pray without ceasing for our salvation.

10. Pray for those in Danger of Dying

Such prayers should be offered to Our Lady to apply as she desires, for she sees clearly who really needs the extra graces at any given time.   

11. Pray for anyone you may have had the misfortune to lead into sin. 

Not only should you make prayers of reparation, but you must seek out these souls and seek to repair the damage.  Lent is an opportune time for this. 

12. Prayer for the End of Abortion

"From its conception, the child has the right to life. Direct abortion, that is, abortion willed as an end or as a means, is a 'criminal' practice (GS 27 # 3), gravely contrary to the moral law. The Church imposes the canonical penalty of excommunication for this crime against human life."



13. Go to Weekly Confession

Confession is the only means that our Lord instituted for the forgiveness of sins.   

14. Make an Examination of Conscience at Lunch and before Sleep

As recommended in the Spiritual Exercises of St. Ignatius, make your examination of conscience at lunch and then again before sleep.  At lunch, reflect on your words, thoughts, and deeds (or lack thereof) for each hour of the day up until then.  If you have sinned, make a sincere Act of Contrition.  Remember to confess these sins at your next Confession.  In the evening, again make an examination of conscience on each hour of the day starting with lunch until the present moment.

15. Make Voluntary acts of Daily Penance

To Sr. Lucy of Fatima, Our Lord revealed that "The penance I now ask and require is that necessary for the fulfillment of My law and the performance of one's daily duties." 

16. Perform Good Works of Mercy

- Increase your donation at Church.
- Give to traditional monasteries and convents.
- Support good traditional Catholic schools.
- Support crisis pregnancy centers.
- Support local soup kitchens.
- Help those who are poor. 



17. Do Apostolic Work

- Take someone to Mass with you.
- Take someone to Confession with you.
- Invite someone to become a Catholic—start talking to him about it.  Buy him access to an online education course to instruct him in the teachings of the Faith.

- Get a priest to visit a fallen-away Catholic, especially an elderly one.
- Distribute Catholic books and booklets.
A list of recommended books is available here.

18. Perform 15 minutes of Spiritual Reading Daily


Read from the Bible Daily or the Lives of the Saints.  Or, check out my list of Recommended Books for Lent.


19. Consecrate Your Life Each Day to God


Each day of Lent, pray and renew both your Consecration to the Sacred Heart of Jesus and your Dedication to the Blessed Virgin Mary.


20. Talk as Little as Possible


Vain speech is of little avail for the eternal life.  During Lent, mirror the practices of the religious orders and speak only when necessary. As said in the Rule of St. Benedict, "Indeed, so important is silence that permission to speak should seldom be granted even to mature disciples, no matter how good or holy or constructive their talk, because it is written: In a flood of words you will not avoid sin (Prov 10:19); and elsewhere, The tongue holds the key to life and death (Prov 18:21). Speaking and teaching are the master's task; the disciple is to be silent and listen"


Conclusion


As you can see none of these practices included "giving up" candy, chocolate, dessert, et cetera.  There is a modern misconception that Lent is about dieting or about "giving up" time wasters in order to increase in productivity.  This is not further from the Truth.  For those of you out there who think Lent is about getting in shape and increasing efficient, "you have received your rewards" (cf. Matthew 6:5 ) and the discipline of Lent has done little to help your immortal soul.


So join me in sharing, bookmarking, and passing along these lists to your friend, relative and contacts.  Let us make this Lent one of mortification for the honor and glory of Almighty God and for the salvation of our souls.
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Saturday, September 21, 2019
How to Live a Liturgical Life

Part 1: The Sacredness of Time

Under the Old Law that we study in the Old Testament, God’s people observed annual ceremonies commemorating important events in salvation history which prefigured the completion of the Old Law through Christ. Similarly, Holy Church commemorates important mysteries, events, and persons, using an annual cycle of prayers, scriptures, hymns, and various spiritual disciplines. In the same way, each of the 12 months has a unique focus and each day of the week has a unique focus as well. Even in the day, the hours of the day are divided up into the canonical hours. In so doing, all time is devoted to God since He alone created all time and redeemed all of time.

Unlike the pagan religions which often view time as an endless cycle of death and rebirth, the Christian view of time is linear. While God alone has always existed and has no beginning, time had a beginning. There was a first day on earth. And there will be a last day. There will be a day ultimately when the sun will rise for the last time and when it will set for the last time. Time will end. And God Himself will end it as time belongs to Him. It is our duty to honor God in time.

The Catholic Day

Each day is comprised of the Canonical Hours during which priests, religious sisters and brothers, and any laypeople who want to pray the set prayers for those hours. Called the Divine Office, or the Breviary, these 7 prayers throughout the day are a primary means by which we sanctify time. We will discuss the breviary at a much greater extent later in this talk.

Furthermore, the day is further consecrated to God by the Angelus Prayers. Traditionally said at 6AM, Noon, and 6PM the Angelus is a means by which we consecrate time to God, invoke the Blessed Mother, and honor the Incarnation. For this reason, church bells will often ring at noon and at 6 PM as a call to prayer for the Angelus. 6am is usually too early for bells to ring so most parishes don’t ring them then, nevertheless 6 am is the first time for the Angelus each day.

In fact, Mother Teresa and other missionary nuns have remarked that the sight of seeing Catholics fall to their knees to pray the Angelus when the Angelus bell sounded brought about many conversions. One former Hindu who converted and became a nun remarked that the sight of seeing Catholics instantly fall to their knees to offer those prayers even in the market at noon left such an impact on her that it brought about her conversion. We can have a similar impact by keeping the sacredness of the Catholic Liturgical Day.

The Angelus is traditionally prayed kneeling on everyday of the week except Sundays and except during Pascaltide (that is the 50 days of the Easter Season). On Sundays and during Easter time, you instead make a genuflection on your right knee at the mention of the Incarnation. If you are not familiar with the Angelus prayers, I would direct you to go online and find those prayers, save them, and start saying them daily. Even if you are not up at 6 AM or you are busy at precisely noon, you may still say them. In that case, you can pray the Angelus Prayers before your breakfast and likewise offer the next two prayers before lunch and before dinner respectively.

Some Catholics might also pray a Morning Offering Prayer upon awaking and make a Nightly Examination of Conscience just before bed. If you are not familiar with these practices look them up as well. In such a way, we can consecrate the day and time to God, the author of time.

The Catholic Week

All time belongs to God Himself as He has redeemed all time, and we see the sacredness of time chiefly on Sunday.  Just as we are to pay a tithe, a share of our earnings, for the poor and for the Church’s needs, so too we are required to pay a tithe of our time to God in the form of Sunday Mass.

We read in the Baltimore Catechism the clear teaching of the Church on the sacredness of Sunday time:
“By the third Commandment we are commanded to keep holy the Lord's day and the holy days of obligation, on which we are to give our time to the service and worship of God. Holy days of obligation are special feasts of the Church on which we are bound, under pain of mortal sin, to hear Mass and to keep from servile or bodily labors when it can be done without great loss or inconvenience. Whoever, on account of their circumstances, cannot give up work on holydays of obligation should make every effort to hear Mass and should also explain in confession the necessity of working on holy days.”
The Third Commandment explicitly forbids servile work on Sundays. We cannot mow the lawn, we cannot move to a new apartment on Sunday, we cannot paint, we cannot perform physical work that is servile – that is work that would have been done by a servant in past eras. Yet, the Church further commands that all Sundays — and all other Holy Days of Obligation — are mandatory days of Mass attendance. The Sacredness of Sunday requires not only abstaining from certain actions but also the doing of other ones. Missing Mass on one of these days without a grave reason — such as grave illness or the inability to reasonably obtain transportation— is a mortal sin. If you were not able to attend the Holy Sacrifice of the Mass for a good reason, you should still read the Missal for that day and pray the prayers from the Missal or watch an online broadcast of the Mass. There are several sites which broadcast daily the Traditional Mass. These activities though do not fulfill your obligation. If you are not able to make it to Mass for a legitimate reason, the obligation to attend Mass is lifted for you that day. But these pious activities can still help our own spiritual edification.

Sunday is also a day in which to participate in communal Rosary, Vespers, and Benediction services. Sunday is the day on which the Faithful should be most willing to read Catholic newspapers, books, and magazines. Listen to Catholic podcasts or You-Tube videos. Study catechism and supplemental religious education lessons. It is a day of rest from physical work so that we can give this tithe of our time to God.

And it should also be underscored that only attendance at the Catholic Mass fulfills our Sunday obligation. Attending a protestant service does not. In fact, attending a non-Catholic form of worship is sinful. If you were to go with a friend to say a Lutheran service on Sunday instead of Mass, you would have two mortal condemning your soul – first the missing of Sunday Mass and second, the taking part in false worship of other religions. The Church’s teachings on this are clear.

Likewise, only the Catholic religion rightfully understands that not only Sunday but the entire week is devoted to God.

Let’s take for instance Fridays. Fridays are penitential days in remembrance of our Lord’s brutal torture, crucifixion, and death on Friday. And we are required to perform penance on all Fridays of the year.

One of the most common caricatures of Catholics is our frequent eating of fish on Fridays. Yet, few non-Catholics understand this practice at all. And the sad truth is that many Catholics nowadays fails to properly observe these practices since abstinence from meat is actually required all year long - NOT just during Lent.

Let's take a few minutes to understand this practice.

Let me summarize these requirements. Catholics are required without exception to abstain from meat on Fridays in Lent. And Catholics are also required to abstain from meat on all Fridays of the year unless the Bishops Conference of that area allows an alternative penance to be performed. This is a novelty though. Many faithful Catholics however choose just to honor the tradition of abstaining from all meat on Fridays year-round instead of substituting an alternative. That is what I do and what I encourage you to do as well. Due note, in Lent there is no substituting allowed.

Back when I was in college, I had a roommate who one Friday in Lent said he was going to a party that Friday so he would just abstain from meat on Thursday instead.  You can’t do that. It’s Friday. Christ died on Friday. And having to eat a salad and not a burger is a small sacrifice. If you can’t do that, how can you resist the tempting sins of the flesh? The same is true for Sundays. You can’t say, I’m really busy on Sunday so I’ll just go to Mass before class on Monday morning to fulfill my obligation. It doesn’t work that way.

The Church had over the past several hundred years lessened the discipline of Lent significantly little by little over the centuries. We would do well to return to forty days of abstinence from meat and animal products while also observing them as days of fast. Returning simply to the fast as practiced in 1917 is still a shadow of the fast as formerly practiced by our ancestors and forefathers in the Faith.

So, we can live a Catholic liturgical life in part by 1. Going to Mass on Sundays and Holy Days, 2. Refraining from all servile work (manual work, cleaning, physical labor) on Sundays and Holy Days, and 3. Abstaining from meat on all Fridays of the year unless a dispensation is offered.

But these are the minimums. These are the requirements. To truly live a liturgical life, we cannot be satisfied with only not sinning against these laws. We have to want to enter deeper into the liturgical life. And we can do that by honoring each day of the week. Sunday is devoted to the Resurrection and Friday is dedicated to the Passion of Christ, but there are still 5 other days in the week.

Mondays are devoted to the Holy Ghost and the Souls in Purgatory. Do you pray to the Holy Ghost for guidance especially on Mondays? Do you pray for the souls in purgatory on Mondays? Have you made it a custom to visit a nearby cemetery on Mondays to pray for the dead there?

Tuesdays are devoted to the Holy Angels. Do you make sure you pray to your guardian angel on Tuesdays? We can also pray the Chapel of St. Michael the Archangel on Tuesdays. If you not familiar with that, look it up online. The Chapel of St. Michael is a devotion that few Catholics are aware of anymore. Tuesdays are also dedicated to the Holy Face and also to St. Anthony of Padua and St. Dominic.

Wednesdays are devoted to St. Joseph. What devotions can you do on Wednesday to honor St. Joseph? After all, after the Blessed Virgin Mary, he is given the highest veneration among all the saints.

Thursdays are devoted to the Blessed Sacrament. Can you visit your local church, chapel, or Shrine for Adoration? Even if the Sacred Host is in the Tabernacle, God is still there, and we can and should make an effort to honor Him on Thursdays in the Adorable Sacrament of the Altar. This of course is on Thursday since our Lord instituted the Sacrament on Thursday. And what’s interesting, is that traditionally seminaries were closed not only on Sundays but also on Thursdays. Thursdays in honor of the institution of the Blessed Sacrament and of the priesthood. That is a custom that has also fallen by the wayside.

And lastly Saturdays are devoted to the Blessed Virgin Mary. Do we invoke her in a special way on Saturdays? Do we especially make sure we pray the Rosary then? Do we honor the First Saturday devotion?

These are real questions that I ask you to consider. How can you better live out the Catholic Liturgical Week?

The Catholic Month

And just as we considered the Catholic Day and the Catholic Week, each month of the year has a specific focus as well:

January is devoted to the Holy Name and the Childhood of our Lord
February is devoted to the Holy Family
March is devoted to St. Joseph
April is dedicated to the Blessed Sacrament
May is in honor of the Blessed Virgin Mary
June is devoted to the Sacred Heart of our Lord
July is dedicated to His Precious Blood
August is in honor of the Immaculate Heart
September is dedicated to the Seven Sorrows of Mary
October is in honor of both the Holy Rosary and the Holy Angels
November is dedicated to praying for the Poor Souls in Purgatory
And December is dedicated to the Immaculate Conception

In regard to these months, how often do we give these any thought? Do you pray the Litany of Loreto in May or the Litany of the Sacred Heart in June? Do we make special devotions to the Precious Blood in July? Do we honor the dead and make special satisfaction for souls in November? If you are truly serious about living a Catholic liturgical life, I ask you to look up these monthly devotions and live them out.


Part 2: An Overview of the Catholic Liturgical Year

After considering the liturgical day, week, and month, we come now to the second part of this talk: The Catholic Liturgical Year. Running concurrently with the weekly and monthly devotions is the annual liturgical calendar.

Through the liturgical year, we re-live the life of Christ each year starting with His coming and ending with the end of time. The Church runs on a special schedule all year long, with special days focused on different events in the life of Christ. In fact, many protestants are shocked to learn that Catholics have Mass daily – not just on Sundays. And they are even more shocked when they learn about the hundreds of feast days we have throughout the year. Whereas many of them will celebrate Christmas and Easter, a Catholic sees nearly every day of the year dedicated in some way to a unique saint or mystery of the Faith.

Every year the Catholic Church remembers certain key events — the birth of Christ, the death of Christ, His Resurrection and Ascension. The birth and death of Christ are preceded by a time of preparation — Advent and Lent respectively.

Advent is the beginning of the liturgical year and is an approximate four week long time of preparation for the birth of Christ. It begins around the end of November. Advent ends with Christmas.

Christmas is always celebrated on December 25th. The Reverend Dom Prosper Gueranger, an abbot who lived until 1875, wrote a long series of reflections on the different seasons of the year in fifteen volumes (although he did not live to complete his monumental work). Father Gueranger’s Liturgical Year volumes are the gold-standard in knowledge on the liturgical year. If you could buy just one set of books on the Liturgical Year, save up and buy his volumes. They are incredible.  For instance, Father Gueranger wrote about the characteristics of Christmas when he wrote:
“It is twofold: it is joy, which the whole Church feels at the coming of the divine Word in the Flesh; and it is admiration of that glorious Virgin, who was made the Mother of God. There is scarcely a prayer, or a rite, in the Liturgy of this glad Season, which does not imply these two grand Mysteries: - an Infant-God, and a Virgin-Mother” (Gueranger, 4)
And Father Gueranger has lengthy reflections for every single traditional feast day in the year. Now, Christmas itself is not only a single day but an entire season. And after it we have, the third season: time after epiphany.

After the Christmas and Epiphany seasons, the Church enters Lent, a time of repentance. Lent is actually preceded by a period of pre-Lent called Septuagesima and then Lent officially begins on Ash Wednesday. This observance is on the Wednesday forty-six days before Easter and features the imposition of blessed ashes. The priest traces the sign of the cross on each person’s forehead (though he does so on the head at the place of tonsure for clerics not their foreheads) while saying “Remember man that you are dust, and unto dust you shall return”. It is a day of mandatory fasting and abstinence. This sets the tone for the entire Lenten season. As the Saint Joseph Sunday Missal urges us:
“The ashes on your forehead have only as much meaning as you are giving them. Make this symbolism a meaningful beginning of a time of penance, preparing to celebrate the paschal mystery of our Lord’s death and resurrection” (Saint Joseph Sunday Missal, 233).
The Lenten season is penitential, so we are asked to devote time to spiritual and corporal acts of mercy as well as prayer, fasting, and the giving of alms. In all of these ways, we can make satisfaction for sins if we are in the state of grace. Catholics often give up something for Lent such as candy or watching television although, as we will discuss later, much greater sacrifices are needed and asked for. The notion that Catholics are only asked to give up chocolate for Lent is scandalous. The sacrifices of our forefathers in the Faith puts the modern Catholic to shame.

Catholics should also participate in additional prayers such as attending extra Masses during the week or making the Stations of the Cross on Fridays. This is also a particularly important time to confess our sins to a priest and receive God’s mercy in the Sacrament of Confession. Lent is traditionally forty days of fasting and forty days without meat.

The final two weeks of Lent are traditionally called Passiontide, and Lent culminates in the second week of Passiontide, called Holy Week, which commemorates the final days of our Lord’s life on earth before His Crucifixion. Palm Sunday starts Holy Week and on that day, we commemorate Christ’s triumphant entry into Jerusalem. Many of the crowd who shouted “Hosanna” and placed palms before His path only a few days later demanded His death. The Liturgy for Palm Sunday shows us the great immutability of human beings. How fast we are to forget.

On Holy Thursday we remember the Institution of the Holy Eucharist and on Good Friday, God Himself is crucified. Good Friday is also a day of required fasting and abstinence and is the most somber day in the entire year. The day after, Holy Saturday, is a day of mourning and quiet. God has died and sleeps in the tomb. We then arrive at the most joyous celebration of the entire year, the crowning joy of the liturgical life: Easter Sunday!

Easter bursts forth as we hear of the Lord’s rising from the dead, the greatest proof of His own divinity. Astonished, His Apostles and disciples first hear of His resurrection and then see His risen body. The Easter Season is a period of joy for us as well and lasts for fifty days, eclipsing the long forty days of fasting and penance during Lent.

Jesus would not stay with His Apostles for long but ascended to heaven. We celebrate this forty day after Easter Sunday on Ascension Thursday. However, our Lord promised not to leave us as orphans but to send the Holy Ghost. The Apostles gathered in Jerusalem, waiting for the Holy Ghost. And we celebrate the coming of the Holy Ghost on Pentecost Sunday, 50 days after Easter Sunday. Trinity Sunday occurs the Sunday after Pentecost to honor the Blessed Trinity and begins the period called Time after Pentecost. And that season will run until we begin it all over again with Advent.

Thus, to summarize, there are traditionally 2 Liturgical Cycles and 7 Liturgical Seasons: The first cycle is the Christmas Cycle and includes Advent, Christmastide, and the time after the Epiphany.  The second cycle is the Easter Cycle and includes Septuagesima, Lent, Pascaltide (also called Eastertide), and the Time after Pentecost.

It’s also important to realize that each rite in the Church (Roman, Maronite, Chaldean, etc.) has its own calendar, and some have multiple uses or forms (e.g. within the Roman rite are the Traditional Roman Calendar of 1962, the Traditional Catholic Calendar in place in 1954, the modern Roman Calendar of 1969 that your typical parish down the road would use, and the Anglican Use Calendar). Even within the same use or form, there are variations according to local customs. For instance, the patron saint of a church or of the cathedral would be ranked higher in that calendar for that local jurisdiction.

It’s also important to define some important aspects of the liturgical year before we can do more a deep dive into it. And for those definitions, I’m relying on a good summary presented by TraditionalMass.info, a website that I’d encourage all of you to get to know well.

The Liturgical Year

Whereas civil calendars presently start on January 1st (even though that was not always the case), Church calendars begin four Sundays before Christmas (not counting Christmas itself), so that the date of the Church’s “new year” varies from late November to early December. There is also a lunar element to how celebrations in our liturgical year are determined. The lunar element is in the method of calculating the date of Easter, from which the other variable feastdays follow. Easter Sunday is calculated as the first Sunday after the First Full Moon after the Vernal Equinox.

Holy Days and Feasts

It’s a very common term when we are discussing the liturgical life. But what exactly do they mean? Although the terms “holy day” and “feast” are sometimes used interchangeably, they have distinct meanings.

In fact, our English word “holiday” is based on the concept of a “holy day”. A holy day in the general sense, is any day the Church has set apart for a regularly recurring public ceremonial observance. It finds expression primarily in the Mass and Divine Office, which have special prayers, and sometimes special ceremonies (such the distribution of candles on February 2nd) or special disciplines (such as fasting in Lent), for each holy day. In this sense, every feast day is a holy day.

Sunday is the primary holy day; its weekly ceremonial observance replaces that of the Jewish Sabbath.

However, sometimes “holy day” is short for “holy day of obligation,” as in the expression “Sundays and holy days.”

A feast, in the general sense, can also mean a holy day or set of holy days commemorating a particular person, event, or mystery of the Catholic Religion. Feast, when we are discussing the liturgical year, does not mean a large dinner gathering.

A feast may fall on a Sunday, either regularly (e.g. Easter Sunday) or coincidentally (in which case either the Sunday or the feast takes precedence depending on their liturgical ranks). For example, what happens when St. James’ feastday falls on a Sunday? Which takes precedence? Does that change if your parish is the Church of St. James or if the Cathedral in our Diocese is the Cathedral of St. James? These are questions that someone who wants to live a liturgical life should keep in mind.

On the modern (1969) calendar in the Novus Ordo, a “feast” in a narrower sense is a holy day of lesser rank than a “solemnity” and greater than a “memorial.”

Ranks have changed over the past several decades. In the modern Church, they will use the terms solemnity, feast, memorial, or optional memorial. In the 1962 Missal, we have First, Second, Third, or Fourth Class feastdays. But before the 1962 Missal up until the changes made by Pope Pius XII in 1955, there were from least to most important: Simples, Semidoubles, Lesser Doubles or also known as Doubles, Greater Doubles, Doubles of the second class, and lastly Doubles of the first class.

Temporal and Sanctoral Cycles

Feasts are listed in liturgical books according to two different, concurrent annual cycles.

The Proper of Seasons, or Temporal Cycle traces the earthly life of Our Lord Jesus Christ. It consists mainly of Sundays related to the various liturgical seasons. This maps onto the 7 liturgical seasons contained in the two cycles we previously discussed: the Christmas Cycle and the Easter Cycle. It starts with Advent then goes through Christmas, Epiphany, Septuagesima, Lent, Easter, and Time after Pentecost.

There is also the Proper of Saints, called the Sanctoral Cycle, which is the annual cycle of feasts not necessarily connected with the seasons. We commemorate and ask the intercession of those holy men and women who set a marvelous example that we should all strive to imitate. We also commemorate various events and mysteries of the faith in the Sanctoral Cycle.

Fixed and Moveable Feasts

Besides Sundays, holy days are generally associated with a liturgical calendar in one of two ways:
  • We have Fixed Feasts which generally fall on the same date each year, e.g. Christmas on Dec 25th. (Though as an exception in some cases, a fixed feast, in spite of its name, can be moved if it coincides with a moveable feast of greater rank.)
  • Moveable Feasts may shift a few days forward or backward from year to year, mainly depending on the date of Easter for that year. (Pentecost, for example, is 49 days after Easter.)
Easter Sunday is “moveable” only insofar as its date varies somewhat depending on the lunar cycle; otherwise it cannot be moved, as it is the highest feast and the basis for many others.

Vigils 

We also have vigils. The term “vigil” is used in several ways. It may refer to an entire day before a major feast day (e.g. the Vigil of Christmas is all day on Dec 24th). This kind of vigil is a feast day in itself. Before the changes to the Roman calendar in 1955, nearly all feasts of the apostles were preceded by a Vigil Day (some of which were days of required fasting but those requirements generally disappeared in the 1700s).

Finally, a Sunday Mass anticipated on a Saturday evening is sometimes, though incorrectly, called a vigil. This practice though is a novelty and not part of Catholic Tradition, so I always encourage Catholics to never attend such “vigil masses” on Saturday evenings.

Ferias

Lastly, we have ferias. A weekday with no feast associated with it is called a feria or ferial day (from the Latin feria meaning “free day”). On such a day, in the traditional rite, the priest generally offers the Mass of the previous Sunday or a Votive Mass of his choice. He may choose to honor the mystery of that day (for instance, on a ferial Wednesday he may be offering a Votive Mass of St. Joseph) but he may offer a Votive Mass for any saint. He may also generally, exceptions aside, offer a Requiem Mass.

So now that we have some essential definitions down, I’d like to walk through a guided meditation on the Liturgical Year in our time left. Again, this material will come from the Liturgical Year Course offered on CatechismClass.com and is just the tip of the iceberg. There are so many insightful meditations in the liturgical year for us to consider that this is just a small piece of that.


Part 3: Details of the Catholic Liturgical Year 

Note: Much of this section is taken from the affordable and extensive online course on the Liturgical Year offered by CatechismClass.com.

Advent

To many in our world today, Advent is extinct. Christmas starts around Thanksgiving with in-store sales and Christmas carols and ends on December 26th. To a Catholic, this borders on blasphemy.

With the First Sunday of Advent, the Church now begins anew the liturgical year.  In the words of Archbishop Fulton J. Sheen, it is in one liturgical year that the Church re-lives the 33 years of Christ’s life – thirty years obeying, three years teaching, and three hours redeeming.  Advent is a unique season of its own, not an extension of Christmas. It is neither an appropriate time to sing Christmas carols, nor is it a time for Christmas parties.

Advent is a time of penance in anticipation for the Nativity of Our Blessed Lord.  But it is also a time to help us remember that we must always be prepared for the Final Judgment and the Second Coming of Christ.

Advent as a season is quite ancient. The season itself went through slow development, taking form back in the 4th century and reaching a definite form in Rome by 6th century. Advent starts on the Sunday nearest Nov 30th (Saint Andrew’s feastday) and formed the beginning of the liturgical year by the 10th century. It started earlier at one time (as early as Nov 11th) because it was fashioned after Lent, so it had forty days originally in some areas, and even earlier in other areas (starting in September) which forms the basis of the monastic fast. However, by the 6th to 7th centuries the number is set as a span of four Sundays. And the 1962 Missal preserves most of the ancient Masses of this season even though they are not in the Novus Ordo.

And while the modern Catholic will be generally familiar with Advent, the main part of Advent that they will be largely ignorant of is the Advent Embertide Fast. Ember days (in Latin the Quatuor Tempora, meaning four times) are the days at the beginning of the seasons ordered by the Church as days of fast and abstinence.

Although Ember Days are no longer considered required in mainstream Catholicism following Vatican II, they can - and should - still be observed by the Faithful. In fact, many Traditional priests encourage the Faithful to observe the days. Ember Days are set aside to pray and offer thanksgiving for a good harvest and God's blessings. If you are in good health, fast during these three days and pray the additional prayers prescribed in the Breviary. Remember the words from the Gospel: "Unless you do penance, you shall likewise perish" (Luke 13:5). We are called to do penance throughout the year, and we can do that by uniting to the traditional times of penance which have nearly all been forgotten.

I now with some slight modifications quote from the New Advent encyclopedia:
“They were definitely arranged and prescribed for the entire Church by Pope Gregory VII (who reigned from 1073-1085) for the Wednesday, Friday, and Saturday after December 13th (St Lucia), after Ash Wednesday, after Whitsunday (another name for Pentecost Sunday), and after September 14th (The Exaltation of the Cross).  
“The purpose of their introduction, besides the general one intended by all prayer and fasting, was to thank God for the gifts of nature, to teach men to make use of them in moderation, and to assist the needy.  The "Liber Pontificalis" ascribes to Pope Callistus (who reigned from 217-222) a law ordering the fast, but probably it is older. Pope Leo the Great considers it an Apostolic institution. When the fourth season was added cannot be ascertained, but Gelasius (around 495) speaks of all four. This pope also permitted the conferring of priesthood and deaconship on the Saturdays of ember week--these were formerly given only at Easter.” 
By observing these Ember Days in Advent, we truly live a more liturgical life. Not a single day of the year should pass when we do not feel a connection with the Liturgical Calendar. To do so, to neglect the feast days and fast days before us, is to live as orphans. Just as we keep these holy days, so too in Heaven there are holy days. It is our purpose in life to make it to Heaven, and Heaven will have feast days. If we do not feel within ourselves a desire to unite with the Church and honor and praise Almighty God through the Liturgical Year, we are not living truly Catholic lives.

Lent

Lent is a period of 40 days of penance (excluding the Sundays of Lent in the number) in preparation for the solemn celebration of the Lord's Resurrection on Easter Sunday. Our Lord, before beginning His earthly public ministry, fasted and prayed for 40 days and 40 nights. As the Gospel continually reaffirms, penance is an important part of repentance. And the Lord gave us the example of fasting for 40 days and nights. The concept of 40 days existing as preparation was seen by the Prophet Elijah, who fasted and journeyed to Horeb for 40 days (1 Kings 19:8). There are dozens of other references to the number 40 in the Old Testament.

For those Catholics who wish to more closely follow the ancient customs of the Church, Lent is a time of austere penance undertaken to make reparation to God for sin (our own sins and those of others), to grow in virtue and good works, and to comfort the heart of our Savior much offended by the proliferation of sin and filth increasing by the day.

Yet, there are very few Catholics who undertake the true discipline of prayer, fasting, and almsgiving. You, the remnant of the Catholic Faith, must observe the strictest of Lents. If you don’t, who will?

How many of us observe all 40 days as true fast days and not just Ash Wednesday and Good Friday?  Yet our ancestors did.  In fact, it was forbidden to eat meat or any animal products (e.g., eggs, dairy, cheese, butter, olive oil, or even fish) through all of Lent, even on Sundays!  How many of us are making this kind of intense sacrifice?  How many of us are finding the time during Lent to pray the Rosary every day or go to Daily Mass more often or at least pray the Stations of the Cross each Friday?

We live in sad, pitiful times when few souls even care to observe Lent.  The prophetic words of Pope Benedict XIV are coming true when he said:
“The observance of Lent is the very badge of Christian warfare. By it we prove ourselves not to be enemies of Christ. By it we avert the scourges of divine justice. By it we gain strength against the princes of darkness, for it shields us with heavenly help. Should men grow remiss in their observance of Lent, it would be a detriment to God’s glory, a disgrace to the Catholic religion, and a danger to Christian souls. Neither can it be doubted that such negligence would become the source of misery to the world, of public calamity, and of private woe.” 
And yet, how many people indulge in public sin, lust, and gluttony on Fat Tuesday in a mockery of our ancestors?  Nowadays, few Catholics fast for all forty days.  Yet, people are engaging in eating on Shrove Tuesday like they were.  It is a mockery of the Faith!  How many people are fasting by "light eating" on Ash Wednesday and then indulging on cheeseburgers on the Thursday after Ash Wednesday on a Lenten feria day!

Even the great liturgist Father Dom Guaranger wrote of the excesses and sinfulness of Mardi Gras in his own time.  And how much worse it is in our own times than his back in the 1800s! He said in part:
“How far from being true children of Abraham are those so-called Christians who spend Quinquagesima (The Sunday before Ash Wednesday) and the two following days in intemperance and dissipation, because Lent is soon to be upon us!...”
It is a shame.   It is a public scandal.  And our Lord Himself has asked for reparation. In an approved apparition of our Blessed Lord to Mother Pierina in 1938, the Lord said:
“See how I suffer. Nevertheless, I am understood by so few. What gratitude on the part of those who say they love Me. I have given My Heart as a sensible object of My great love for man and I give My Face as a sensible object of My Sorrow for the sins of man. I desire that it be honoured by a special feast on Tuesday in Quinquagesima (Shrove Tuesday – the Tuesday before Ash Wednesday). The feast will be preceded by novena in which the faithful make reparation with Me uniting themselves with my sorrow.”
Thus, our Lord wished for us to make amends on the Tuesday before Ash Wednesday, the last day of the period of Septuagesima, and yet so few people know of this. Living a liturgical life necessitates that we live true Lents. 40 Days of Fasting and abstinence from meat. And that we care enough to learn of these traditions. So when next Lent comes, I ask you – how can you observe a truly Catholic Lent? And what will you be able to do on the Tuesday before Ash Wednesday in reparation for the sins of those who give in to carnal lusts on Mardi Gras?

The great Fr. Gueranger provides hundreds of meditations for Lent. Regarding the true uniqueness of the Lenten season, Fr. Gueranger writes:
“Each feria of Lent has a proper Mass; whereas, in Advent, the Mass of the preceding Sunday is repeated during the week. This richness of the lenten liturgy is a powerful means for our entering into the Church's spirit, since she hereby brings before us, under so many forms, the sentiments suited to this holy time... All this will provide us with most solid instruction; and as the selections from the Bible, which are each day brought before us, are not only some of the finest of the sacred volume, but are, moreover, singularly appropriate to Lent, their attentive perusal will be productive of a twofold advantage.”
After having given consideration to Advent, Lent, and Ember Days, I wish to share a final reflection on Rogation Days, another element of our liturgical life that has fallen by the wayside.

Rogation Days are the four days set apart to bless the fields and to invoke God's mercy on all of creation. The 4 days are April 25th, which is called the Major Rogation (and is only coincidentally the same day as the Feast of St. Mark); and the three days preceding Ascension Thursday, which are called the Minor Rogations days (i.e., the Lesser Litanies). Traditionally, on these days, the congregation marches the boundaries of a parish, blessing every tree and stone, while chanting or reciting a Litany of Mercy, usually the Litany of the Saints.

These were long before the 1962 Missal, days of fasting and abstinence from meat. The requirement for abstinence was universally kept for some time but the fasting was kept only in some locations (e.g. the Churches in Gaul where the Rogations days originated from as well as by St. Charles Borromeo in Milan). The Church Universal did not mandate days of fasting in the Easter Season so these days were often observed by abstinence from meat. Of course, keeping them as fast days is certainly in the proper spirit of penance, as St. Charles Borromeo's example shows us.

Besides keeping these days of penance, we can join in these processions. We can also pray special Rogation Days prayers. I personally try to go to a field of crops on April 25th where I pray the Litany of Saints in keeping with the liturgical spirit for the Major Rogation and say some additional prayers appropriate for the day.

Father Christopher Smith, a priest of the Diocese of Charleston, South Carolina has put together a beautifully illustrated guide explaining both the Rogations and Ember Days, with a number of very useful quotes from various liturgical sources.


Part 4: Living a Liturgical Life through the Mass & the Office

The entire year helps us to commemorate Jesus’ life and the work of the Holy Trinity. Through the Mass, meditation, prayers, acts of mercy, and devotions, we become closer to God. The Mass and all prayers are ultimately for the sole purpose of the worship of the Trinity. Our purpose in life is ultimately orientated to the worship of the Holy Trinity. The Mass, the greatest act of Catholic worship, at its core is the greatest worship that can be given to the Trinity because the Mass is the re-presentation of Jesus Christ on the Cross to God the Father. And we know from our attendance at Mass that the Mass is the chief way we come into contact with the liturgical life.

Mass is not a mere obligation. It is a privilege. It is the ability to worship God in the manner He wishes to be worshiped. It is the most perfect prayer and we have the unique privilege if we are in the state of grace to unite our prayers and sacrifices with the One Sacrifice of Christ on the Cross at the altar during Mass. There is no prayer more in line with a Catholic liturgical life.

But I am also a strong proponent of the Divine Office. Through the Divine Office we can sanctify our day and live in uniformity with the liturgical year. Now, I’m not suggesting that all of you are called to the priesthood and religious life, but I suspect that among us here are souls that God has called to this life. And to you, those chosen by God to consecrate your entire lives to His service, you will have the awesome privilege to pray the Divine Office 7 times a day. Traditional Orders will start the divine office in the night – I’ve seen schedules for it to begin at 3 AM.

Why do we pray the Divine Office 7 times a day? This is in part from the words of King David in the Psalms: “Seven times a day I rose to sing thy praises.” And we can do so likewise.

But for those of you called to married life or single life, you too can and should, according to your abilities, pray the Divine Office. Now, there are several versions of the Divine Office. We have the modern Liturgy of the Hours used by the Novus Ordo and which uses the new calendar. That is one that I do not recommend. There is also the 1962 Breviary. Or there is the Office as said in 1955, when Pope Pius XII made a number of changes to the rankings of the feastdays and changed the number of octaves drastically. There is also the version that I pray, the pre-1955 version that is the version promulgated by Pope St. Pius X in Divino Afflatu in 1911.

In the modern Liturgy of the Hours, they removed some of the hours and changed some of the naming. Traditionally, the hours were:
  • Matins and Lauds: Technically they can be said at different times but are usually said together very early in the morning (even before sunrise)
  • Prime: This office is said usually around sunrise
  • Then we have the daytime hours of Terce, Sext, and None
  • Then we come to evening and have Vespers
  • Then we conclude the day with Compline at night before bed
Nowadays, Matins has been replaced by the Office of Readings which is said at anytime of the day. Lauds is usually just known as morning prayer. Vespers is called evening prayer. Compline is known as night prayer. But the actual prayers in these hours has been changed significantly, in addition to using the New Calendar.

So what I encourage all of you – even those who are not called to the consecrated religious life – is to pray a few of those offices a day. Start the day with the readings from Matins. That will only take a few minutes if you read the last nocturn’s readings on the saint whose feastday is that day. Then pray Lauds or Prime. That can take around 10 – 15 minutes.  If you can, take time in your day to pray the Angelus and/or the Sext prayer at Noon.  Before dinner, say the Angelus again and spend 10 – 15 minutes praying Vespers and thanking God for the great blessings of the day. And finally, end your day before bed by praying Compline, which includes in it a short examination of conscience.

What I really recommend to those starting out with incorporating the Divine Office into their life is to use the online website: divinum officium.  In that site you can choose for instance Divino Afflatu or the 1960 rubrics and then click on the hour you want to pray. All of the prayers will be on that page and there is no guesswork. The site is well-formatted for using it on a desktop, laptop, tablet, or even a mobile phone. They even have an app. I would recommend this as an easy way to start living a liturgical life.

And lastly, familiarize yourself with the liturgical year. If you go to Google and search: a catholic life feastdays. The top listing should be a listing that I have put together and updated throughout the years. It is the traditional pre-1955 Catholic calendar with various meditations for the sanctoral cycle and some days in the temporal cycle. Study. Learn.  Care about our Catholic heritage.  Learn about the devotions to St. Nicholas on December 6th, learn about the feast of St. Martin on November 11th which is known as Martinmas. What’s interesting is that Martinmas used to be one of the last times in the year we would have outdoor processions before winter.  And that is one reason the anti-Catholic President Woodrow Wilson put Armistice Day (Veterans Day) there so that it could help block out that Catholic feastday.

I’m shocked when I learn of Catholics who are not aware that February 2nd is the feast of Candlemas and the last day of the Christmas season, or that on February 3rd we get our throats blessed in honor of St. Blasé, or that wine is traditionally blessed by our priests for us on December 27th, the feast of St. John. These are just a few of the hundreds of ways we can live out the liturgical year. So spend time and immerse yourself into the Traditional Catholic liturgical year’s customs.  Learn about the unique indulged prayers that occur on select days throughout the liturgical year.

It is no coincidence that the Feast of the Immaculate Heart of Mary is on the Octave Day of the Assumption. It is no coincidence that the Transfiguration celebrated on August 6th is 40 days before the Feast of the Exaltation of the Holy Cross. And it is no coincidence that there are 40 days between the Assumption and St. Michael’s feastday – a time known as St. Michael's Lent. It was during this time that St. Francis of Assisi observed a second Lenten fast of 40 days in honor of St. Michael and for his protection. Part of this ancient tradition even remains today in the form of the monastic fast.

I would also direct you to fisheaters.com and click on “Being Catholic” at the top. And from there, you will find dozens of articles on practical tips of living out the liturgical life.

A truly Catholic life is a liturgical life.  Make time now to help the Church uncover what so few Catholics keep anymore. And through our collective keeping of the Catholic liturgical life (the Angelus, feastdays, the divine Office, Ember Days, Rogation Days, Sunday rest, Friday penance, and more) we truly give honor to Almighty God who is worthy of all liturgical worship and honor per omni secula seculorum.


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Sunday, November 13, 2016
Commemoration of All Dominican Souls

 
 Image Source: OPEast.org

On this day after having celebrated the Feast of All Dominican Saints, today we recall the Commemoration of All Dominican Souls.  Today is kept as an anniversary, not as a feast day.  It is listed with the obits of the deceased Masters of the Order.

Please join me this day in praying 3 Paters, 3 Aves, and 3 Requiem aeternams for the repose of all Dominican souls.  May they rest in peace and one day join St. Dominic and all the Dominican saints in the beatific vision. From "Liturgical Meditations for the Entire Year" by the Sisters of St. Dominic, Adrian, MI (B. Herder, 1960).  Via Breviarium S.O.P:
The magnanimous spirit of our Order inspires devotion to the holy souls in purgatory. Love for the Church suffering, deeply rooted in the soul of St. Dominic, has been preserved for centuries in the traditions, Constitutions, and liturgy of the Order of Preachers. Today throughout our Order the Mass and Office of the Dead will be offered for the souls of Dominican priests, brothers, and sisters, who are now awaiting their release from the pains of purgatory.

Our Dominican brothers and sisters are asking today for our prayers. The Office of the Dead is one contribution we can make to their needs, but it is very little compared with what we have within our means to give. Because it is the special suffrage assigned by our Constitutions, we owe it as a matter of justice. If we look forward to the careful performance of this duty today, we shall find it a joy to offer this and and many other acts of prayer and charity for the souls of our beloved departed. "O God, the giver of pardon and the author of human salvation, we beseech Thy clemency to admit the brothers and sisters of our congregation...to the fellowship of eternal bliss" (Office of the Dead).

The souls in purgatory are making reparation for the temporal punishment due to their sins.  As some sins are more serious than others, the punishment for some is of longer duration.  Likewise some sins are of greater adherence in the soul than others, according as man is attached to them and more inclined to commit them.  Therefore the sins that adhere more strongly to the soul are purged more slowly (Summa Theologica, Supplement, Appendix II, a.8.).

From this teaching of St. Thomas we learn that we must never cease to pray for our departed brothers and sisters, because they may be detained for a long time in purgatory. Although they lived holy lives and served God faithfully, attachment to venial sins may be separating them from the beatific vision. Let us be generous in our prayers for them and honest in our examination of conscience lest attachment to sloth, criticism, and disobedience may become habitual in our lives and require a lengthy and painful purgatory."We offer to Thee, O Lord, sacrifice of praise and prayers; do Thou receive them in behalf of those souls whom we commemorate this day." (Offertory of the Mass for the Dead).
Let us Pray:

O God, Lord of mercies, give to the souls of your servants, whose anniversary we keep, the home of refreshment, the blessedness of peace and the brightness of light.  Through our Lord...
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Friday, April 13, 2007
Friday in the Octave of Easter

"I have seen the Lord" (John 20:18)

Friday Abstinence Continues After Lent

Because today is not a Holy Day of Obligation, Friday penance (i.e., abstaining from meat) is required today.

The 1917 Code of Canon Law stipulated that the requirement to abstain from meat (i.e. Friday penance) was required each and every Friday of the year unless that particular Friday was a Holy Day of Obligation: "On [Sundays] or feasts of precept, the law of abstinence or of abstinence and fast or of fast only ceases, except during Lent, nor is the vigil anticipated; likewise it ceases on Holy [Saturday] afternoon" (1917 Code, Canon 1252 § 4). [Translation taken from THE 1917 OR PIO-BENEDICTINE CODE OF CANON LAW in English Translation by Dr. Edward Peters]

Easter Friday is not a feast of precept (i.e., a Holy Day of Obligation) and neither is any Friday in the Pascal Season between Easter Sunday and Trinity Sunday. The 1917 Code of Canon Law outlined the rules of fasting and abstinence in Canons 1250-1254.

The 1983 Code and the myriad of weakening dispensations offered between 1917 and the present have led to a continual decline in penance and devotion. Due to the errors and ambiguities in the 1983 Code, it must be rejected and the older Code must be used. One of these errors is the unprecedented novelty of solemnities like Easter Friday breaking the immemorial tradition of Friday abstinence.

Scripture Readings for Today (1962 Propers of the Mass):

EPISTLE I Peter 3:18-22

Beloved, because Christ also died once for our sins, the just for the unjust: that He might offer us to God, being put to death indeed in the flesh, but enlivened in the spirit, In which also coming He preached to those spirits that were in prison: Which had been some time incredulous, when they waited for the patience of God in the days of Noe, when the ark was a building: wherein a few, that is, eight souls, were saved by water. Whereunto baptism, being of the like form, now saveth you also: not the putting away of the filth of the flesh, but, the examination of a good conscience towards God by the resurrection of Jesus Christ. Who is on the right hand of God, swallowing down death that we might be made heirs of life everlasting: being gone into heaven, the angels and powers and virtues being made subject to Him.

GRADUAL Ps. 117:24, 26-27

This is the day the Lord has made; let us be glad and rejoice in it. V. Blessed is he who comes in the name of the Lord; the Lord is God and He has given us light.

Alleluia, alleluia! V. Ps. 95:10. Announce among the nations, that the Lord reigns upon a cross.

SEQUENCE
May you praise the Paschal Victim,
immolated for Christians.
The Lamb redeemed the sheep:
Christ, the innocent one,
has reconciled sinners to the Father.

A wonderful duel to behold,
as death and life struggle:
The Prince of life dead,
now reigns alive.
Tell us, Mary Magdalen,
what did you see in the way?

"I saw the sepulchre of the living Christ,
and I saw the glory of the Resurrected one:
The Angelic witnesses,
the winding cloth, and His garments.
The risen Christ is my hope:
He will go before His own into Galilee."
We know Christ to have risen
truly from the dead:
And thou, victorious King,
have mercy on us.
Amen. Alleluia.

GOSPEL Matt. 28:16-20


At that time, the eleven disciples went into Galilee, unto the mountain where Jesus had appointed them. And seeing Him they adored: but some doubted. And Jesus coming, spoke to them, saying: "All power is given to Me in heaven and in earth. Going therefore, teach ye all nations: baptizing them in the name of the Father and of the Son and of the Holy Ghost. Teaching them to observe all things whatsoever I have commanded you. And behold I am with you all days, even to the consummation of the world."

Reflection:

I hope my readers have enjoyed this series of meditations and readings for each day in the Octave of Easter. As we arrive on Easter Friday, I want today's meditation to be directly from the words of Pope John XXIII:

"Easter reminds us of these fundamental requirements of the Christian life: the practice of piety and the exercise of patience. Through piety we live detached from human frailties, in purity of mind and body, in close union with Christ. Through patience we succeed in strengthening our character and controlling our temper so as to become not only more pleasing to the Lord for our own sake, but an example and encouragement to others, to our fellow men, in the various contingencies of social life.

"The Resurrection of the Lord truly represents—and for this reason it is celebrated every year—the renewed resurrection of every one of us to the true Christian life, the perfect Christian life which we must all try to live. The Resurrection of Christ is the sacrament of new life.

"My beloved brothers and children! First of all let us look closely at our pattern, Jesus Christ. You see that everything in His life was in preparation for His resurrection. As St Augustine says: 'In Christ everything was working for His resurrection'.

"Born as a man, He appeared as a man for but a short time. Born of mortal flesh, He experienced all the vicissitudes of mortality. We see Him in His infancy, His boyhood, and His vigorous maturity, in which He died. He could not have risen again if He had not died; He could not have died if He had not been born; He was born and He died so that He might rise again.

"This is what St Augustine tells us in simple, sublime words."

Excerpted from Prayers and Devotions from Pope John XXIII, edited by John P. Donnelly © 1967, 1966.
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